African Potato Stew Recipes
This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet.
Recipe From food.com
Provided by Sydney Mike
Categories Collard Greens
Time 35m
Yield 4 serving(s)
Number Of Ingredients 18
More about "african potato stew recipes"
AFRICAN PEANUT SWEET POTATO STEW RECIPE: HOW TO MAKE IT …
From tasteofhome.com
Jan 1, 2018 Directions Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet …
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Jan 1, 2018 Directions Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet …
5/5 (5)
Total Time 6 hrs 20 mins
Category Dinner
Calories 349 per serving
BEST AFRICAN STEW RECIPE - HOW TO MAKE SWEET POTATO …
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Sep 4, 2016 1 large onion, medium dice 2 stalks of celery, sliced diagonally 2 medium sweet potatoes or yams—peeled and 1/2 inch dice 4 cups water 1 28-ounce can diced tomatoes—juice included
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Sep 4, 2016 1 large onion, medium dice 2 stalks of celery, sliced diagonally 2 medium sweet potatoes or yams—peeled and 1/2 inch dice 4 cups water 1 28-ounce can diced tomatoes—juice included
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May 29, 2023 Full of flavor Veggie-loaded Insanely satisfying Table Of Contents We love this soup because it’s… Ingredients in African Sweet Potato Stew How to make this soup Tips for making sweet potato stew …
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From allrecipes.com
Jan 7, 2022 10 servings Jump to Nutrition Facts Ingredients 1 onion, chopped 2 small jalapeno peppers, seeded and chopped 3 cloves garlic, minced 2 teaspoons minced fresh ginger 2 teaspoons …
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Jan 7, 2022 10 servings Jump to Nutrition Facts Ingredients 1 onion, chopped 2 small jalapeno peppers, seeded and chopped 3 cloves garlic, minced 2 teaspoons minced fresh ginger 2 teaspoons …
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AFRICAN SWEET POTATO STEW | EPICURE.COM
From epicure.com
Preparation Peel and cut sweet potatoes into small cubes (about 4 cups). Place in Multipurpose Steamer; cover, microwave on high for 6 min. Meanwhile, in Wok, cook turkey over medium high heat until cooked …
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Preparation Peel and cut sweet potatoes into small cubes (about 4 cups). Place in Multipurpose Steamer; cover, microwave on high for 6 min. Meanwhile, in Wok, cook turkey over medium high heat until cooked …
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VEGAN AFRICAN SWEET POTATO STEW RECIPE - FOOD.COM
From food.com
4 celery ribs 2 teaspoons garlic, minced 2 lbs large sweet potatoes (about 2 large ones) 2 cups low sodium vegetable broth 1 (28 ounce) can whole tomatoes 1 teaspoon salt, divided 1⁄4 teaspoon black pepper 1⁄4 …
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4 celery ribs 2 teaspoons garlic, minced 2 lbs large sweet potatoes (about 2 large ones) 2 cups low sodium vegetable broth 1 (28 ounce) can whole tomatoes 1 teaspoon salt, divided 1⁄4 teaspoon black pepper 1⁄4 …
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ONE-POT AFRICAN PEANUT STEW - MAKING THYME FOR HEALTH
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Feb 27, 2018 What is African Peanut Stew? Originating from several countries across West Africa, peanut stew is also known as groundnut stew, maafe or domoda. Although you can find different variations …
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Feb 27, 2018 What is African Peanut Stew? Originating from several countries across West Africa, peanut stew is also known as groundnut stew, maafe or domoda. Although you can find different variations …
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AFRICAN SOUPS AND STEWS RECIPES
From allrecipes.com
Spicy West African Sweet Potato Soup. Atlas Mountain Soup. 7 Ratings. Doro Wat (Ethiopian Chicken Stew) Moroccan Tagine with Olives and Artichoke Hearts. 2 Ratings. Bithia's Doro Wat. African Pompano Fish …
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Spicy West African Sweet Potato Soup. Atlas Mountain Soup. 7 Ratings. Doro Wat (Ethiopian Chicken Stew) Moroccan Tagine with Olives and Artichoke Hearts. 2 Ratings. Bithia's Doro Wat. African Pompano Fish …
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AFRICAN POTATO AND COLLARD GREEN STEW RECIPE - FOOD.COM
From food.com
Jan 27, 2013 10 Submitted by Rita1652 "This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich …
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Jan 27, 2013 10 Submitted by Rita1652 "This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich …
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Category Stew
Author Ladynomad
Calories 259 per serving
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From demandafrica.com
Aug 24, 2017 Heat oil in large skillet over medium heat. Add onions and sauté for 6 – 8 minutes. Add garlic and cook 30 seconds. Add the turmeric, cayenne, cinnamon and …
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Aug 24, 2017 Heat oil in large skillet over medium heat. Add onions and sauté for 6 – 8 minutes. Add garlic and cook 30 seconds. Add the turmeric, cayenne, cinnamon and …
Estimated Reading Time 1 min
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Jun 28, 2023 • 1 lb chopped tomatoes • ½ lb okra, chopped • 2 tablespoon coriander • 1 handful of almonds • Juice of 1 lime • Cooking fat • Sea salt and freshly ground black …
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Jun 28, 2023 • 1 lb chopped tomatoes • ½ lb okra, chopped • 2 tablespoon coriander • 1 handful of almonds • Juice of 1 lime • Cooking fat • Sea salt and freshly ground black …
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From jamieoliver.com
Peel and dice the sweet potato, then finely chop the green beans. Heat the oil in a large pan on a medium heat, add the onion, then fry for 5 minutes, or until softened, stirring …
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Peel and dice the sweet potato, then finely chop the green beans. Heat the oil in a large pan on a medium heat, add the onion, then fry for 5 minutes, or until softened, stirring …
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ingredients Units: US 1 tablespoon olive oil 1 large onion, chopped (about 2 cups) 2 cups chopped cabbage (see hint below) 3 garlic cloves, minced, up to 4 18 ounces canned …
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ingredients Units: US 1 tablespoon olive oil 1 large onion, chopped (about 2 cups) 2 cups chopped cabbage (see hint below) 3 garlic cloves, minced, up to 4 18 ounces canned …
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From eatingwell.com
Aug 16, 2019 African Sweet Potato & Chicken Stew 4.6 (12) 12 Reviews In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added …
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Aug 16, 2019 African Sweet Potato & Chicken Stew 4.6 (12) 12 Reviews In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added …
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From dinnerthendessert.com
Jan 19, 2022 Instructions. To a large pot add the broth, diced tomatoes, peanut butter, garlic, ginger, cumin, salt, cinnamon, paprika, sweet potatoes, and garbanzo beans and …
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Jan 19, 2022 Instructions. To a large pot add the broth, diced tomatoes, peanut butter, garlic, ginger, cumin, salt, cinnamon, paprika, sweet potatoes, and garbanzo beans and …
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From nhs.uk
Method. Chop the onion, pepper and sweet potato. Trim the beans and cut in half. Heat the oil in a pan. Add the onion and cook for 2 to 3 minutes. Add the remaining ingredients, …
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Method. Chop the onion, pepper and sweet potato. Trim the beans and cut in half. Heat the oil in a pan. Add the onion and cook for 2 to 3 minutes. Add the remaining ingredients, …
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AFRICAN SWEET POTATO AND PEANUT STEW RECIPE - FOOD.COM
From food.com
16 Serves: 6 Nutrition information Advertisement ingredients Units: US 1 tablespoon olive oil 1 medium yellow onion, chopped 1 medium green bell pepper, seeded and …
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From mykitchenlittle.com
Mar 23, 2021 This West African Peanut Stew (Maafe) is one of the most incredible one-pot meals I could possibly imagine making – with toasty peanuts, greens, beans, sweet …
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Mar 23, 2021 This West African Peanut Stew (Maafe) is one of the most incredible one-pot meals I could possibly imagine making – with toasty peanuts, greens, beans, sweet …
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Apr 20, 2021 Serves 8 Ingredients: 1/4 cup extra virgin olive oil or veg oil; 1 onion, diced; 8 cloves garlic, chopped; 3 " ginger, minced; 2 tbsp whole cumin seed; 2 tbsp whole …
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Apr 20, 2021 Serves 8 Ingredients: 1/4 cup extra virgin olive oil or veg oil; 1 onion, diced; 8 cloves garlic, chopped; 3 " ginger, minced; 2 tbsp whole cumin seed; 2 tbsp whole …
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AFRICAN SWEET POTATO STEW | FOOD CHANNEL
From foodchannel.com
Dec 2, 2017 Ingredients 5 cups sweet potatoes, peeled and chopped 3 cups fresh white mushrooms, sliced 1 1/2 cups fresh pineapple, cut into small cubes 3/4 cup green lentils, …
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AFRICAN SWEET POTATO STEW - URBAN & MODERN, EPICURE BLOG
From urbanandmodern.com
Sep 15, 2020 A new item for Epicure is the African Sweet Potato Stew! This stew is based on a West African peanut stew. Recipes for this stew vary widely and this one …
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Sep 15, 2020 A new item for Epicure is the African Sweet Potato Stew! This stew is based on a West African peanut stew. Recipes for this stew vary widely and this one …
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From eatwildrice.ca
May 9, 2022 We simply added everything to one pot, and cooked for 25 minutes, but if you pre-cooked the rice, you could follow the exact instructions, and just add the blend to the …
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May 9, 2022 We simply added everything to one pot, and cooked for 25 minutes, but if you pre-cooked the rice, you could follow the exact instructions, and just add the blend to the …
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AFRICAN STEW - ALLRECIPES | FOOD, FRIENDS, AND RECIPE INSPIRATION
From allrecipes.com
Aug 31, 2022 Peanuts are an important part of many African cuisines. Combined with sweet potatoes, chickpeas, and kale, they give this stew a power punch of nutrients and …
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Aug 31, 2022 Peanuts are an important part of many African cuisines. Combined with sweet potatoes, chickpeas, and kale, they give this stew a power punch of nutrients and …
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