AIR-FRYER COD
Web
This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Ingredients:
- 1/4 cup fat-free Italian salad dressing
- 1/2 teaspoon sugar
- 1/8 teaspoon salt
- 1/8 teaspoon garlic powder
- 1/8 teaspoon curry powder
- 1/8 teaspoon paprika
- 1/8 teaspoon pepper
- 2 cod fillets (6 ounces each)
- 2 teaspoons butter
Steps:
- Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.
Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges
AIR FRYER COD
Web
This air-fried cod couldn't get any easier! It starts with frozen cod fillets dipped in an egg wash and ranch-seasoned panko and the result is a piping hot cod fillet that's both crispy and flaky!
Provided by thedailygourmet
Time 25m
Yield 4
Number Of Ingredients 6
Ingredients:
- 1 large egg
- 1 pinch salt
- ¾ cup panko bread crumbs
- 2 tablespoons ranch seasoning mix
- 4 (4 ounce) frozen cod fillets
- nonstick cooking spray
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- In a shallow dish, whip egg until lemon colored and frothy. Season with a pinch of salt. In another shallow dish combine panko bread crumbs and ranch seasoning. Dip cod fillets first in the egg mixture, then in the panko mixture.
- Line an air fryer basket with a perforated parchment round. Carefully place cod into the basket and spray with nonstick spray.
- Air fry for about 8 minutes. Carefully flip over, spray again with nonstick spray, and air fry until cod flakes easily with a fork, about 7 more minutes.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 15.9 g, Cholesterol 87.4 mg, Fat 2.6 g, Protein 23.5 g, SaturatedFat 0.7 g, Sodium 470.9 mg, Sugar 0.1 g
Recently Recipes
People also searched
More about "air fryer cod food"
THE BEST AIR FRYER COD | EVERYDAY FAMILY COOKING
WebSep 14, 2020 Preheat your air fryer to 370 degrees and remove the cod from your refrigerator (instructions on air fryer frozen cod is below). Mix …
From everydayfamilycooking.com
Reviews 96Calories 302 per servingCategory Air Fryer Recipes
From everydayfamilycooking.com
Reviews 96Calories 302 per servingCategory Air Fryer Recipes
- Add a cod loin into the bowl coating it completely. Lightly press the garlic into the cod so it doesn't fall off when cooking. Repeat with remaining cod pieces.
Sep 14, 2020 Preheat your air fryer to 370 degrees and remove the cod from your refrigerator (instructions on air fryer frozen cod is below). Mix …">
See details
CRISPY AIR FRYER COD FILET RECIPE | THE RECIPE CRITIC
WebMar 2, 2021 Cod: Pat the cod dry and salt and pepper. Breading Station: Create a breading station for the fish. In one bowl add the flour. In the …
From therecipecritic.com
4.7/5 (12)Calories 303 per servingCategory Dinner, Main Course
From therecipecritic.com
4.7/5 (12)Calories 303 per servingCategory Dinner, Main Course
- Create a breading station for the fish. In one bowl add the flour. In the second bowl whisk together the eggs and salt. In the last bowl add the Panko, parmesan cheese, old bay seasoning, and garlic powder.
Mar 2, 2021 Cod: Pat the cod dry and salt and pepper. Breading Station: Create a breading station for the fish. In one bowl add the flour. In the …">
See details
AIR FRYER COD RECIPE - HOW TO MAKE TENDER COD FISH IN …
WebMay 19, 2022 Air fry at 400°F for 12-15 minutes depending on the thickness of your piece of fish. It’s done when cooked through but still …
From runningtothekitchen.com
4.6/5 (61)Total Time 20 minsCategory Main DishesCalories 231 per serving
From runningtothekitchen.com
4.6/5 (61)Total Time 20 minsCategory Main DishesCalories 231 per serving
May 19, 2022 Air fry at 400°F for 12-15 minutes depending on the thickness of your piece of fish. It’s done when cooked through but still …">
See details
AIR FRYER COD - TASTE OF THE FRONTIER
WebApr 12, 2021 HOW DO YOU MAKE AIR FRYER COD? Preheat the air fryer to 380 degrees. Lay the cod fillets out on a sheet of parchment or on a plate. Pat dry. Drizzle the cod with olive oil. In a small bowl, combine the …
From kleinworthco.com
From kleinworthco.com
Apr 12, 2021 HOW DO YOU MAKE AIR FRYER COD? Preheat the air fryer to 380 degrees. Lay the cod fillets out on a sheet of parchment or on a plate. Pat dry. Drizzle the cod with olive oil. In a small bowl, combine the …">
See details
QUICK & EASY AIR FRYER COD - FEARLESS DINING
WebMar 7, 2022 How To Make Air Fryer Cod: Step 1: Preheat the air fryer to 360 degrees F. In a large bowl, add the garlic powder, paprika, cajun seasonings (I used Zaitarins brand), sea salt, and ground black pepper. …
From fearlessdining.com
From fearlessdining.com
Mar 7, 2022 How To Make Air Fryer Cod: Step 1: Preheat the air fryer to 360 degrees F. In a large bowl, add the garlic powder, paprika, cajun seasonings (I used Zaitarins brand), sea salt, and ground black pepper. …">
See details
AIR FRYER BLACKENED COD - FOOD BANJO
WebAug 1, 2022 Place cod fillet in the air fryer basket and air fry at 380 degrees F for 10-12 minutes, or until perfectly flaky. Remove from the air fryer and enjoy. Notes Cooking times will depend on the thickness of …
From foodbanjo.com
From foodbanjo.com
Aug 1, 2022 Place cod fillet in the air fryer basket and air fry at 380 degrees F for 10-12 minutes, or until perfectly flaky. Remove from the air fryer and enjoy. Notes Cooking times will depend on the thickness of …">
See details
7 AIR FRYER COD RECIPES
2023-02-06
From allrecipes.com
From allrecipes.com
- Air Fryer Fish Sticks. View Recipe. Cod takes so nicely to this parmesan and panko crust in the air fryer. "This was my first attempt at making them in an air fryer, and the results were quite impressive," says recipe creator and Allrecipes Allstar Soup Loving Nicole.
- Air-Fried Crispy Fish Po' Boys with Chipotle Slaw. View Recipe. These New Orleans-inspired po' boys are made with crispy, air-fried cod, topped with a chipotle coleslaw, and served on toasted hoagie rolls. "...
- Crispy Air Fryer Cod. View Recipe. "Tender cod is encrusted with a homemade breading and cooked in your air fryer for a guilt-free dinner," says recipe creator and Allrecipes Allstar Kim's Cooking Now.
- Air-Fried Sesame-Crusted Cod with Snap Peas. View Recipe. If you prefer to go lighter on the breading, these cod fillets are lightly coated with sesame seeds.
- Tartar Sauce-Battered Fish Sticks in the Air Fryer. View Recipe. Why have your tartar sauce on the side when you could have it in your batter? "Unlike most air fryer recipes, this one does not require cooking spray or flipping halfway through cook time," says recipe creator and Allrecipes Allstar Soup Loving Nicole.
- Air Fryer Fish and Chips. View Recipe. In this recipe, a British pub favorite is made without all the oil. Cod fillets are coated in a beer batter and solidified in the freezer before cooking to ensure the batter sticks adheres to the fillets.
- Air Fryer Fish and Sweet Potato Chips. View Recipe. "This super quick recipe utilizes frozen breaded fish fillets and frozen sweet potato fries," says recipe creator Diana71.
- Related: 20 Best Air Fryer Seafood Recipes. The Best White Fish Recipes (Also, What's White Fish?) Browse our entire collection of Cod Recipes.
See details
CRISPY BREADED AIR FRYER COD | AIRFRIED.COM
WebMay 26, 2022 Instructions. Place the cod on a paper towel lined plate or sheet pan and pat dry. Add the flour, garlic powder, onion powder, paprika, and 1/2 teaspoon salt to a …
From airfried.com
From airfried.com
May 26, 2022 Instructions. Place the cod on a paper towel lined plate or sheet pan and pat dry. Add the flour, garlic powder, onion powder, paprika, and 1/2 teaspoon salt to a …">
See details
3 THINGS WE BET YOU DIDN’T KNOW YOU COULD COOK IN AN AIR FRYER
WebFeb 5, 2023 Pop onto some parchment paper, brush with melted butter, and then leave for a further 45 minutes. Preheat your air fryer to 180C and grease your basket. When it’s …
From independent.co.uk
From independent.co.uk
Feb 5, 2023 Pop onto some parchment paper, brush with melted butter, and then leave for a further 45 minutes. Preheat your air fryer to 180C and grease your basket. When it’s …">
See details
CRISPY AIR FRYER COD FISH SANDWICHES - NEIGHBORFOOD
WebFeb 15, 2022 Preheat the air fryer to 390 degrees. Get three shallow bowls and fill the first with 1 cup of flour + 3/4 teaspoon Old Bay Seasoning, the second with 3 whisked eggs, …
From neighborfoodblog.com
From neighborfoodblog.com
Feb 15, 2022 Preheat the air fryer to 390 degrees. Get three shallow bowls and fill the first with 1 cup of flour + 3/4 teaspoon Old Bay Seasoning, the second with 3 whisked eggs, …">
See details
AIR FRYER FISH TACOS WITH AVOCADO SALSA - DELISH
WebJul 20, 2022 4 (6-oz.) skinless cod filets. 1 (1-oz.) packet taco seasoning. Olive oil cooking spray. 1. ripe avocado, halved, pitted, and flesh scooped. 1/2 c.. cool water
From delish.com
From delish.com
Jul 20, 2022 4 (6-oz.) skinless cod filets. 1 (1-oz.) packet taco seasoning. Olive oil cooking spray. 1. ripe avocado, halved, pitted, and flesh scooped. 1/2 c.. cool water">
See details
CAN YOU GRILL FOOD IN AN AIR FRYER? - TASTING TABLE
WebFeb 1, 2023 As a sizzling-hot kitchen trend in recent years, the compact air fryer appliance increasingly claims valuable countertop space, reaching sales of 25 million units in 2020 …
From tastingtable.com
From tastingtable.com
Feb 1, 2023 As a sizzling-hot kitchen trend in recent years, the compact air fryer appliance increasingly claims valuable countertop space, reaching sales of 25 million units in 2020 …">
See details
FOODIE MAKES A CHICKEN DONER KEBAB IN THE AIR FRYER & FANS CAN'T …
WebFeb 4, 2023 Meliz suggests leaving a little bit of space between each chicken thigh so that they cook evenly in the air fryer. She pops the constructed kebab in her air fryer at 180 …
From thesun.co.uk
From thesun.co.uk
Feb 4, 2023 Meliz suggests leaving a little bit of space between each chicken thigh so that they cook evenly in the air fryer. She pops the constructed kebab in her air fryer at 180 …">
See details
AIR FRYER CRISPY FISH SANDWICHES - COOKS WELL WITH OTHERS
WebFeb 5, 2023 Crack the egg in one bowl and beat with a fork. Put the panko bread crumbs and a little more old Bay in a separate bowl and mix until combined. Dip each cod fillet …
From cookswellwithothers.com
From cookswellwithothers.com
Feb 5, 2023 Crack the egg in one bowl and beat with a fork. Put the panko bread crumbs and a little more old Bay in a separate bowl and mix until combined. Dip each cod fillet …">
See details
FOODIE SHARES AIR FRYER CHICKEN BURGER RECIPE & IT’S DELICIOUS
WebFeb 5, 2023 The foodie shared his recipe for an air fryer chicken bap Credit: Instagram/@mister.dish. The straight forward recipe only takes 15 minutes to cook and …
From thesun.co.uk
From thesun.co.uk
Feb 5, 2023 The foodie shared his recipe for an air fryer chicken bap Credit: Instagram/@mister.dish. The straight forward recipe only takes 15 minutes to cook and …">
See details
AIR FRYER AVOCADO EGGS - AIR FRYING FOODIE
WebInstructions. Line the air fryer basket with parchment paper and set aside. Slice avocado in half, lengthwise, and then carefully remove the pit. Using a spoon, gently remove some …
From airfryingfoodie.com
From airfryingfoodie.com
Instructions. Line the air fryer basket with parchment paper and set aside. Slice avocado in half, lengthwise, and then carefully remove the pit. Using a spoon, gently remove some …">
See details
I'M A FOOD WHIZZ & I MAKE THE ULTIMATE FISH AND CHIPS IN …
WebFeb 3, 2023 A FOOD whizz has taken to social media to share her homemade fish and chip recipe, leaving many mouths watering. Brita, who is known on TikTok as …
From the-sun.com
From the-sun.com
Feb 3, 2023 A FOOD whizz has taken to social media to share her homemade fish and chip recipe, leaving many mouths watering. Brita, who is known on TikTok as …">
See details
SEASONED CRUNCHY COD FILLETS IN THE AIR FRYER - ALLRECIPES
WebMar 2, 2021 Preheat the air fryer to 400 degrees F (200 degrees C). Combine panko crumbs, yellow cornmeal, seasoning blend, paprika, and salt in a small bowl. Pour …
From allrecipes.com
From allrecipes.com
Mar 2, 2021 Preheat the air fryer to 400 degrees F (200 degrees C). Combine panko crumbs, yellow cornmeal, seasoning blend, paprika, and salt in a small bowl. Pour …">
See details
AIR-FRYER COD RECIPE | EATINGWELL
WebPreheat an air fryer to 400°F for 5 minutes. Coat the prepared cod with cooking spray. Place half of the cod pieces in the air fryer basket in an even layer, leaving space …
From eatingwell.com
From eatingwell.com
Preheat an air fryer to 400°F for 5 minutes. Coat the prepared cod with cooking spray. Place half of the cod pieces in the air fryer basket in an even layer, leaving space …">
See details
AIR FRYER COD IS BREADED AND CRISPY | LITTLE HOUSE BIG ALASKA
WebOct 21, 2022 Instructions. pat the cod dry with paper towels and set it aside. crack the eggs into a pie pan and lightly beat them. put the crumbs into another pie pan or shallow …
From littlehousebigalaska.com
From littlehousebigalaska.com
Oct 21, 2022 Instructions. pat the cod dry with paper towels and set it aside. crack the eggs into a pie pan and lightly beat them. put the crumbs into another pie pan or shallow …">
See details
I'M A FOODIE & I MAKE INCREDIBLE BANANA BREAD IN THE AIR FRYER - IT'S ...
WebFeb 4, 2023 All you need to knock up your own is; 150g self raising flour (or plain with 1 tsp baking powder), 100g fizzy water or lemonade, half a mashed banana and 1tsp sugar …
From thesun.co.uk
From thesun.co.uk
Feb 4, 2023 All you need to knock up your own is; 150g self raising flour (or plain with 1 tsp baking powder), 100g fizzy water or lemonade, half a mashed banana and 1tsp sugar …">
See details
AIR FRYER RECIPES | BBC GOOD FOOD
WebUse an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer. …
From bbcgoodfood.com
From bbcgoodfood.com
Use an air fryer to create this tempting dish of tender chicken breasts coated in garlic, sweet paprika and herbs. Mix up the spices for interest or keep it plain if you prefer. …">
See details
FROZEN CHICKEN BREAST IN AIR FRYER - IFOODREAL.COM
WebJan 31, 2023 Instructions. Preheat air fryer at 360 F. In a large bowl, add frozen chicken breasts and oil, and using your hands mix until all chicken breasts are coated in oil …
From ifoodreal.com
From ifoodreal.com
Jan 31, 2023 Instructions. Preheat air fryer at 360 F. In a large bowl, add frozen chicken breasts and oil, and using your hands mix until all chicken breasts are coated in oil …">
See details
HOW TO COOK COD IN AN AIR FRYER - A HEALTHY, LOW-CARB RECIPE
WebPreheat Air Fryer to 360°F (180°C). Spray the basket with non-stick spray or line with air fryer designed parchment paper. Pat fish fillets dry with a paper towel. Juice 1/2 of the …
From makeyourmeals.com
From makeyourmeals.com
Preheat Air Fryer to 360°F (180°C). Spray the basket with non-stick spray or line with air fryer designed parchment paper. Pat fish fillets dry with a paper towel. Juice 1/2 of the …">
See details
AIR FRYER COD (EASY AIR FRYER FISH RECIPE) - THE DINNER BITE
WebMar 1, 2021 Preheat the air fryer at 200C/400F for 5 minutes Pat the cod fillets dry so it is moist-free. Season the fish generously with salt and black pepper then brush the melted …
From thedinnerbite.com
From thedinnerbite.com
Mar 1, 2021 Preheat the air fryer at 200C/400F for 5 minutes Pat the cod fillets dry so it is moist-free. Season the fish generously with salt and black pepper then brush the melted …">
See details
AIR FRYER CRISPY COD RECIPE - MASHED.COM
WebSep 23, 2021 Dip one cod fillet into the milk mixture, then the breadcrumbs mixture. Redip the cod fillet into the milk mixture and then the breadcrumbs mixture once more. Repeat …
From mashed.com
From mashed.com
Sep 23, 2021 Dip one cod fillet into the milk mixture, then the breadcrumbs mixture. Redip the cod fillet into the milk mixture and then the breadcrumbs mixture once more. Repeat …">
See details
CRISPY AIR FRYER COD + VIDEO (15 MINUTES) - MOMSDISH
WebAug 12, 2019 Prepare ingredients for the air fryer cod fillets. Season fillets with your favorite seasoning. Brush the air fryer basket with oil. Place fillets in the basket. Top it …
From momsdish.com
From momsdish.com
Aug 12, 2019 Prepare ingredients for the air fryer cod fillets. Season fillets with your favorite seasoning. Brush the air fryer basket with oil. Place fillets in the basket. Top it …">
See details
I'M A FOOD WHIZZ & I MAKE THE ULTIMATE FISH AND CHIPS IN MY AIR …
WebFeb 3, 2023 “These go into the air fryer for eight minutes on each side, also at 400°F. “I love serving British pub style with some smashed peas, homemade tartar sauce and lots …
From thesun.ie
From thesun.ie
Feb 3, 2023 “These go into the air fryer for eight minutes on each side, also at 400°F. “I love serving British pub style with some smashed peas, homemade tartar sauce and lots …">
See details
HOW MUCH FASTER CAN YOU ROAST FOOD IN AN AIR FRYER?
Web22 hours ago Most air fryers reach a standard roasting temperature of about 325 to 350 degrees Fahrenheit within three minutes, per Cookery Space. In addition, Everyday …
From tastingtable.com
From tastingtable.com
22 hours ago Most air fryers reach a standard roasting temperature of about 325 to 350 degrees Fahrenheit within three minutes, per Cookery Space. In addition, Everyday …">
See details