Air Fryer Cod Best Recipes

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AIR-FRYER COD

2020-09-28



Air-Fryer Cod image

This air-fryer cod recipe will convert even the biggest fish skeptic. It's healthy and delicious-no breading needed! -Kim Russell, North Wales, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

Ingredients:

  • 1/4 cup fat-free Italian salad dressing
  • 1/2 teaspoon sugar
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon curry powder
  • 1/8 teaspoon paprika
  • 1/8 teaspoon pepper
  • 2 cod fillets (6 ounces each)
  • 2 teaspoons butter

Steps:

  • Preheat air fryer to 370°. In a shallow bowl, mix the first 7 ingredients; add cod, turning to coat. Let stand 10-15 minutes., Place fillets in a single layer on greased tray in air-fryer basket; discard remaining marinade. Cook until fish just begins to flake easily with a fork, 8-10 minutes. Top with butter.

Nutrition Facts : Calories 168 calories, Fat 5g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 366mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

AIR FRYER COD

2022-03-02



Air Fryer Cod image

This air-fried cod couldn't get any easier! It starts with frozen cod fillets dipped in an egg wash and ranch-seasoned panko and the result is a piping hot cod fillet that's both crispy and flaky!

Provided by thedailygourmet

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients:

  • 1 large egg
  • 1 pinch salt
  • ¾ cup panko bread crumbs
  • 2 tablespoons ranch seasoning mix
  • 4 (4 ounce) frozen cod fillets
  • nonstick cooking spray

Steps:

  • Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • In a shallow dish, whip egg until lemon colored and frothy. Season with a pinch of salt. In another shallow dish combine panko bread crumbs and ranch seasoning. Dip cod fillets first in the egg mixture, then in the panko mixture.
  • Line an air fryer basket with a perforated parchment round. Carefully place cod into the basket and spray with nonstick spray.
  • Air fry for about 8 minutes. Carefully flip over, spray again with nonstick spray, and air fry until cod flakes easily with a fork, about 7 more minutes.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 15.9 g, Cholesterol 87.4 mg, Fat 2.6 g, Protein 23.5 g, SaturatedFat 0.7 g, Sodium 470.9 mg, Sugar 0.1 g

Top Asked Questions

  1. How to cook cod fillets in an air fryer?
    Preheat the air fryer to 400 degrees F (200 degrees C) for 5 minutes. In a shallow dish, whip egg until lemon colored and frothy. Season with a pinch of salt. In another shallow dish combine panko bread crumbs and ranch seasoning. Dip cod fillets first in the egg mixture, then in the panko mixture.
  2. What is the best fish to cook in an air fryer?
    The fish fillets have the same crispy golden fillet with warm, soft, flaky cod inside, just like they are when fried in a skillet. The beauty of using an air fryer is that you don’t have the awful smell, all that hot spattering oil, and saturated fat. Instead, it’s a miracle-working appliance! Cod is an easy fish to cook.
  3. Is cod gluten free in air fryer?
    Cod is a light fish that everyone, including the kids, will love. This gluten free air fryer cod has a slight crispiness on the outside from cooking in the air fryer, but stays moist and juicy inside. If you haven't made fish in your air fryer yet, you are missing out. You get the taste of fried, without all of the calories of frying fish.
  4. Is air fryer cod fish keto?
    This is an air fryer cod fish with no breading recipe that is intended for those who want a light seafood meal. It’s completely keto/low-carb, but any fish lovers will enjoy this one! Looking for more air fryer seafood recipes?

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EASY FROZEN COD IN THE AIR FRYER - ALLIANNA'S KITCHEN
2022-03-18 Place your metal rack in the air fryer. Add the cod to the rack in the air fryer. Drizzle the cooking oil on top of the cod and sprinkle with salt and pepper. Bake the cod at 350 for 7 minutes, then flip the cod, spray the other side and cook for an additional 7 minutes. Once the cod is done, drizzle with lemon juice on top.
From alliannaskitchen.com
Place your metal rack in the air fryer. Add the cod to the rack in the air fryer. Drizzle the cooking oil on top of the cod and sprinkle with salt and pepper. Bake the cod at 350 for 7 minutes, then flip the cod, spray the other side and cook for an additional 7 minutes. Once the cod is done, drizzle with lemon juice on top."> See details


WHAT IS AN AIR FRYER? HERE’S WHAT IT REALLY DOES TO YOUR FOOD
2022-01-27 When it comes to fish and seafood dishes, we love this air-fryer crumb-topped sole and air-fryer cod. Comforting recipes like air-fryer meat loaf and air-fryer pork loin roast are possible to make ...
From aol.com
When it comes to fish and seafood dishes, we love this air-fryer crumb-topped sole and air-fryer cod. Comforting recipes like air-fryer meat loaf and air-fryer pork loin roast are possible to make ..."> See details


EASY AIR FRYER COD — DR TARA'S SUNSHINE
2021-01-28 Spray air fryer basket with oil, add cod (see note below*), and spray it lightly also. Cook for 8 min, gently flip over, spray lightly with oil, and cook for another 2 to 4 min, or until the surface is lightly browned and the fish is cooked through and flakes easily with a fork. Serve immediately. *Note: If cooking multiple fillets, leave room ...
From drtarasunshine.com
Spray air fryer basket with oil, add cod (see note below*), and spray it lightly also. Cook for 8 min, gently flip over, spray lightly with oil, and cook for another 2 to 4 min, or until the surface is lightly browned and the fish is cooked through and flakes easily with a fork. Serve immediately. *Note: If cooking multiple fillets, leave room ..."> See details


8 FAST FOOD COPYCATS TO MAKE IN YOUR AIR FRYER I TASTE OF HOME
2022-03-21 8 Fast Food Copycats to Make in Your Air Fryer ... Inspired by: Long John Silver's Pacific Cod and Fries Looking for easy air-fryer recipes? Try this simple fish and chips. The fish fillets have a fuss-free coating that's healthy but just as crunchy and golden as the deep-fried kind. Simply seasoned, the crispy fries are perfect on the side. —Janice Mitchell, Aurora, Colorado . …
From tasteofhome.com
8 Fast Food Copycats to Make in Your Air Fryer ... Inspired by: Long John Silver's Pacific Cod and Fries Looking for easy air-fryer recipes? Try this simple fish and chips. The fish fillets have a fuss-free coating that's healthy but just as crunchy and golden as the deep-fried kind. Simply seasoned, the crispy fries are perfect on the side. —Janice Mitchell, Aurora, Colorado . …"> See details


AIR FRYER COD - TASTE OF THE FRONTIER - KLEINWORTH & CO
2021-04-12 Pat dry. Drizzle the cod with olive oil. In a small bowl, combine the garlic, paprika, salt, and pepper and stir. Sprinkle the seasoning mixture over the top of the cod. Place the cod in the preheated air fryer. Cook for 9-15 minutes (depending on the size of the fillets) or until the internal temp reaches 145 degrees.
From kleinworthco.com
Pat dry. Drizzle the cod with olive oil. In a small bowl, combine the garlic, paprika, salt, and pepper and stir. Sprinkle the seasoning mixture over the top of the cod. Place the cod in the preheated air fryer. Cook for 9-15 minutes (depending on the size of the fillets) or until the internal temp reaches 145 degrees."> See details


CAN FROZEN COD BE COOKED IN AN AIR FRYER? - DAILYDELISH.US
2022-04-03Shake them off and add the frozen cod in the air fryer (NOT preheated). Turn your air fryer on to 350 degrees and cook ... How do you cook frozen food in an air fryer? Preheat your air fryer to 400°F. Then, spray the basket with cooking oil. Next, depending on your air fryer’s capacity, add frozen fries (here are our favorite brands) to the basket. Cook for 15 to 20 minutes, until crispy ...
From dailydelish.us
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CRISPY AIR FRYER COD - MIX & MATCH MAMA
2021-08-17 Food · August 17, 2021. Crispy Air Fryer Cod. Mmmmmmm! My very favorite fish to make at home is cod. On busy weeknights, there is nothing simpler than a crispy cod dinner with a side salad. This recipe here is super simple because…I use the air fryer! Coat your fish, toss it in, and dinner is really just about done! All you need is some tartar sauce (or even …
From mixandmatchmama.com
Food · August 17, 2021. Crispy Air Fryer Cod. Mmmmmmm! My very favorite fish to make at home is cod. On busy weeknights, there is nothing simpler than a crispy cod dinner with a side salad. This recipe here is super simple because…I use the air fryer! Coat your fish, toss it in, and dinner is really just about done! All you need is some tartar sauce (or even …"> See details


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