Butternut Squash Red Lentil And Coconut Soup Recipes
Great curry soup...moderate enough for even the less experimental eaters... Add some shrimp, crab, or lobster and make a hearty meal out of it!
Recipe From food.com
Provided by GoldsmithLissa
Categories Curries
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 14
More about "butternut squash red lentil and coconut soup recipes"
BUTTERNUT SQUASH, LENTIL & COCONUT CURRY SOUP - THE …
From thekitchenmagpie.com
Oct 1, 2018 1/2 cup full fat coconut milk; use 1 cup of reduced fat if wanted Instructions 1. Sautee the carrots and onions in olive oil in a …
See details
Oct 1, 2018 1/2 cup full fat coconut milk; use 1 cup of reduced fat if wanted Instructions 1. Sautee the carrots and onions in olive oil in a …
5/5 (2)
Total Time 6 hrs 20 mins
Category Soup
Calories 160 per serving
- Sautee the carrots and onions in olive oil in a frying pan over medium heat on the stove until the onions are soft.
BUTTERNUT SQUASH RED LENTIL STEW - EATING BIRD FOOD
From eatingbirdfood.com
Feb 28, 2019 This butternut squash red lentil stew features coconut milk and a robust blend of spices. This stew is the perfect way to warm …
See details
Feb 28, 2019 This butternut squash red lentil stew features coconut milk and a robust blend of spices. This stew is the perfect way to warm …
4.4/5 (64)
Total Time 3 hrs 10 mins
Category Lunch/Dinner
Calories 281 per serving
- Add oil to a sauce pan or the base of your slow cooker (if it's stove-top safe) and sauté onion and garlic for 3-5 minutes. Add spices (turmeric, cumin, chili powder, cayenne pepper, cinnamon, sea salt and pepper) and cook for an additional minute.
- Add oil to a large stockpot. Once hot, add onion and garlic and sauté for 3-5 minutes. Add spices (turmeric, cumin, chili powder, cayenne pepper, cinnamon, sea salt and pepper) and cook for an additional minute.
- Add oil to the base of your Instant Pot and sauté onion and garlic for 3-5 minutes. Add spices (turmeric, cumin, chili powder, cayenne pepper, cinnamon, sea salt and pepper) and cook for an additional minute before pouring in vegetable broth.
INDIAN SUMMER STEW: BUTTERNUT SQUASH, COCONUT, AND …
From foodnetwork.com
1 pound butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups) 1 Roma tomato, diced 1/2 cup fresh, frozen, or dried shredded …
See details
1 pound butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups) 1 Roma tomato, diced 1/2 cup fresh, frozen, or dried shredded …
Author Aarti Sequeira
Steps 3
Difficulty Easy
RED LENTIL SOUP WITH BUTTERNUT SQUASH, COCONUT MILK …
From food.unl.edu
1 tablespoon oil 1 medium onion, chopped 1 clove garlic, chopped 2 cups dry red lentils 2 cups butternut squash, peeled, seeded and cubed into 1/2 to 1-inch pieces 4 cups reduced sodium or no-salt-added chicken stock …
See details
1 tablespoon oil 1 medium onion, chopped 1 clove garlic, chopped 2 cups dry red lentils 2 cups butternut squash, peeled, seeded and cubed into 1/2 to 1-inch pieces 4 cups reduced sodium or no-salt-added chicken stock …
See details
30-MINUTE BUTTERNUT SQUASH RED LENTIL SOUP - HER …
From hh-hm.com
Instructions. Saute the onion, the cinnamon, cardamom and ground ginger with coconut oil in a small cooking pot at medium heat for 1-2 minutes. Add lentils, butternut squash, a few good pinches of salt and cover with …
See details
Instructions. Saute the onion, the cinnamon, cardamom and ground ginger with coconut oil in a small cooking pot at medium heat for 1-2 minutes. Add lentils, butternut squash, a few good pinches of salt and cover with …
See details
CREAMY RED LENTIL BUTTERNUT SQUASH SOUP - RECIPE …
From reciperunner.com
Aug 24, 2021 Creamy Red Lentil Butternut Squash Soup Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 1 tablespoon olive oil 1 cup diced red onion 2 teaspoons grated garlic 4 …
See details
Aug 24, 2021 Creamy Red Lentil Butternut Squash Soup Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Ingredients 1 tablespoon olive oil 1 cup diced red onion 2 teaspoons grated garlic 4 …
See details
COCONUT BUTTERNUT SQUASH SOUP RECIPE - NYT COOKING
From cooking.nytimes.com
Step 2. Heat about half the oil in a soup pot. Add the onion and sauté over medium-low heat until golden, about 8 to 10 minutes. Step 3. Add the apple, squash, broth and spices. Bring to a steady simmer, then cover and …
See details
Step 2. Heat about half the oil in a soup pot. Add the onion and sauté over medium-low heat until golden, about 8 to 10 minutes. Step 3. Add the apple, squash, broth and spices. Bring to a steady simmer, then cover and …
See details
RED LENTIL AND BUTTERNUT SQUASH SOUP RECIPE - BBC FOOD
From bbc.co.uk
Method Heat half the oil over a medium heat in a large, heavy-based saucepan. Add half the garlic, if using, half the ginger and all the chilli flakes, if using. Fry, stirring all the time, for 1...
See details
Method Heat half the oil over a medium heat in a large, heavy-based saucepan. Add half the garlic, if using, half the ginger and all the chilli flakes, if using. Fry, stirring all the time, for 1...
See details
VEGAN BUTTERNUT SQUASH SOUP WITH LENTILS, CHICKPEAS …
From thebusybaker.ca
Dec 15, 2021 Roast the squash for 65-70 minutes or until it's soft and you can pierce it easily with a fork all the way through. Heat a large pot over medium heat and when it's heated add the 1 tsp olive oil, and then the …
See details
Dec 15, 2021 Roast the squash for 65-70 minutes or until it's soft and you can pierce it easily with a fork all the way through. Heat a large pot over medium heat and when it's heated add the 1 tsp olive oil, and then the …
See details
BUTTERNUT SQUASH + RED LENTIL SOUP - THE SIMPLE VEGANISTA
From simple-veganista.com
Butternut Squash + Red Lentil Soup is a healthy and delicious fall vegan soup made with whole food plant based ingredients! Gluten-free with oil-free option. Thick and hearty, this butternut squash + red lentil soup is …
See details
Butternut Squash + Red Lentil Soup is a healthy and delicious fall vegan soup made with whole food plant based ingredients! Gluten-free with oil-free option. Thick and hearty, this butternut squash + red lentil soup is …
See details
VEGAN BUTTERNUT SQUASH LENTIL SOUP - RUNNING ON REAL …
From runningonrealfood.com
Oct 23, 2019 3 cups cubed butternut squash ( 350 g) 1 cup light or full-fat coconut milk 1 28 oz can diced tomatoes 4 cups vegetable broth Cook Mode Prevent your screen from going dark Instructions Add the onion, …
See details
Oct 23, 2019 3 cups cubed butternut squash ( 350 g) 1 cup light or full-fat coconut milk 1 28 oz can diced tomatoes 4 cups vegetable broth Cook Mode Prevent your screen from going dark Instructions Add the onion, …
See details
HEALING CURRY BUTTERNUT SQUASH LENTIL SOUP | AMBITIOUS …
From ambitiouskitchen.com
Oct 10, 2021 ½ tablespoon coconut oil or olive oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 yellow onion, diced 1 large carrot, thinly sliced or diced 1 medium …
See details
Oct 10, 2021 ½ tablespoon coconut oil or olive oil 3 cloves garlic, minced 1 tablespoon freshly grated ginger 1 yellow onion, diced 1 large carrot, thinly sliced or diced 1 medium …
4.9/5 (130)
Calories 377 per serving
Total Time 50 mins
- Add coconut oil oil to a large pot or dutch oven and place over medium high heat. Next add in garlic, ginger and onion and saute for 3-5 minutes until onion begin to soften.
- Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Allow spices to cook together for 30 seconds then immediately stir in coconut milk, vegetarian broth, lentils and peanut butter. Season with salt and pepper.
- Bring soup to a boil, then cover, reduce heat to low and allow soup to simmer for 20 minutes until lentils soften.
- After 20 minutes, transfer approximately half of the soup (about 3 cups) to a blender. It’s very important to protect your hands from steam and a potential heat explosion, so please place a clean dish towel over the lid and puree the soup until smooth. I like to start slow, then gradually increase the speed of the blender.
19 BUTTERNUT SQUASH SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
Sep 6, 2018 Cremini & Butternut Squash Soup. When the weather turns chilly, wholesome soup hits the spot. This one tastes like autumn, with vitamin-rich squash …
See details
Sep 6, 2018 Cremini & Butternut Squash Soup. When the weather turns chilly, wholesome soup hits the spot. This one tastes like autumn, with vitamin-rich squash …
See details
SQUASH 'N' COCONUT SOUP WITH MAPLE [KELLY CHILDS AND ERINN …
From eatyourbooks.com
Save this Squash 'n' coconut soup with maple [Kelly Childs and Erinn Weatherbie] recipe and more from The Soup Sisters Family Cookbook: More than 100 Family-friendly …
See details
Save this Squash 'n' coconut soup with maple [Kelly Childs and Erinn Weatherbie] recipe and more from The Soup Sisters Family Cookbook: More than 100 Family-friendly …
See details
30 RECIPES TO MAKE IN JANUARY (+ EASY DINNERS) - INSANELY GOOD
From insanelygoodrecipes.com
Apr 21, 2023 6. Baked Sweet Potato. If you think you had your fill of sweet potatoes this holiday season, think again! These wonderfully sweet and savory baked sweet potatoes …
See details
Apr 21, 2023 6. Baked Sweet Potato. If you think you had your fill of sweet potatoes this holiday season, think again! These wonderfully sweet and savory baked sweet potatoes …
See details
19 MEATLESS MARVELS: CURRY IT UP WITH THESE VEGETARIAN RECIPES
From msn.com
Get the Recipe: Butternut Squash Curry (Stovetop + Instant Pot) Sweet Potato Curry with Chickpeas and Pumpkin (Instant Pot + Stovetop). Photo credit: MOON and spoon and yum.
See details
Get the Recipe: Butternut Squash Curry (Stovetop + Instant Pot) Sweet Potato Curry with Chickpeas and Pumpkin (Instant Pot + Stovetop). Photo credit: MOON and spoon and yum.
See details
SPICED LENTIL & BUTTERNUT SQUASH SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
1 butternut squash, peeled and cut into 2cm pieces 100g red lentils 1l hot vegetable stock 1 small bunch coriander, leaves chopped, plus extra to serve dukkah (see tip) and …
See details
1 butternut squash, peeled and cut into 2cm pieces 100g red lentils 1l hot vegetable stock 1 small bunch coriander, leaves chopped, plus extra to serve dukkah (see tip) and …
See details
41 BEST SOUP RECIPES - TASTING TABLE
From tastingtable.com
Apr 19, 2023 Red pepper, coconut milk, and curry powder round it out to make this a truly one-of-a-kind soup. Serve the dish with crispy seed-packed crackers and a smoky …
See details
Apr 19, 2023 Red pepper, coconut milk, and curry powder round it out to make this a truly one-of-a-kind soup. Serve the dish with crispy seed-packed crackers and a smoky …
See details
BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Spiced lentil & butternut squash soup 164 ratings Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's …
See details
Spiced lentil & butternut squash soup 164 ratings Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's …
See details
ROASTED BUTTERNUT SQUASH & RED PEPPER SOUP (VEGAN)
From walderwellness.com
Feb 24, 2021 Butternut Squash Nutrition Benefits. Butternut squash is particularly high in micronutrients like: vitamin A + vitamin C, with just one cup of cooked squash …
See details
Feb 24, 2021 Butternut Squash Nutrition Benefits. Butternut squash is particularly high in micronutrients like: vitamin A + vitamin C, with just one cup of cooked squash …
See details
SQUASH & RED LENTIL CURRY - EATINGWELL
From eatingwell.com
Jun 19, 2020 1 20-ounce package cubed peeled butternut squash (see Tip) 1 cup red lentils 1 cup chopped fresh tomato or one 15-ounce can diced tomatoes, drained 1 ½ …
See details
Jun 19, 2020 1 20-ounce package cubed peeled butternut squash (see Tip) 1 cup red lentils 1 cup chopped fresh tomato or one 15-ounce can diced tomatoes, drained 1 ½ …
See details
CREAMY CURRY BUTTERNUT SQUASH SOUP WITH RED LENTILS AND …
From willfrolicforfood.com
Nov 12, 2018 Butternut Squash Red Lentil Soup with Yogurt Swirl (Vegan) Active prep time: 10 mins - Inactive prep time: 20 mins - Total cook time: 30 mins - Makes: ~4 …
See details
Nov 12, 2018 Butternut Squash Red Lentil Soup with Yogurt Swirl (Vegan) Active prep time: 10 mins - Inactive prep time: 20 mins - Total cook time: 30 mins - Makes: ~4 …
See details
IS SOUP GOOD FOR WEIGHT LOSS? THE TRUTH ABOUT SOUP DIET 2023
From healthcanal.com
1 day ago Spinach soup is a good choice, but is cabbage soup good for weight loss as well? The answer is yes. A serving size of 100 grams of cabbage contains 2.5 grams of …
See details
1 day ago Spinach soup is a good choice, but is cabbage soup good for weight loss as well? The answer is yes. A serving size of 100 grams of cabbage contains 2.5 grams of …
See details
BUTTERNUT SOUP WITH COCONUT MILK - MYRECIPES
From eatingwell.com
Apr 19, 2023 Add garlic and ginger; sauté 1 minute. Add 2 cups water, coconut milk, salt, red pepper and squash; bring to a boil. Cover, reduce heat, and simmer 20 minutes or …
See details
Apr 19, 2023 Add garlic and ginger; sauté 1 minute. Add 2 cups water, coconut milk, salt, red pepper and squash; bring to a boil. Cover, reduce heat, and simmer 20 minutes or …
See details
14 VEGETARIAN SOUP RECIPES | POPSUGAR FOOD
From popsugar.com
Apr 10, 2023 Vegetarian Soup Recipes: Roasted Carrot Soup. Image Source: Well Plated By Erin. This vegetarian soup recipe is easy to make and packed with nutritious …
See details
Apr 10, 2023 Vegetarian Soup Recipes: Roasted Carrot Soup. Image Source: Well Plated By Erin. This vegetarian soup recipe is easy to make and packed with nutritious …
See details
14 BEST BUTTERNUT SQUASH SOUP RECIPES - THE SPRUCE EATS
From thespruceeats.com
Nov 5, 2020 No dairy ingredients are required for this naturally thick and rich blended soup, but feel free to add a dollop of Greek yogurt or sour cream for extra creaminess. …
See details
Nov 5, 2020 No dairy ingredients are required for this naturally thick and rich blended soup, but feel free to add a dollop of Greek yogurt or sour cream for extra creaminess. …
See details
MISO COCONUT CURRY SOUP - CREAMY ZEN TROPICAL MASTERPIECE
From food.com
This Miso Coconut Curry is my masterpiece soup. It's so thick and creamy, one small bowl will satisfy. It's a fusion of traditional Miso Soup, Tom Ka ... one small bowl will satisfy. …
See details
This Miso Coconut Curry is my masterpiece soup. It's so thick and creamy, one small bowl will satisfy. It's a fusion of traditional Miso Soup, Tom Ka ... one small bowl will satisfy. …
See details
VEGAN CURRIED SQUASH, LENTIL & COCONUT SOUP - BBC GOOD FOOD
From bbcgoodfood.com
STEP 1 Heat the oil in a large saucepan, add the squash and carrots, sizzle for 1 min, then stir in the curry powder and cook for 1 min more. Tip in the lentils, the vegetable stock …
See details
STEP 1 Heat the oil in a large saucepan, add the squash and carrots, sizzle for 1 min, then stir in the curry powder and cook for 1 min more. Tip in the lentils, the vegetable stock …
See details
5 ONIONS THAT WILL ELEVATE YOUR BUTTERNUT SQUASH SOUP
From cookindocs.com
Apr 23, 2023 2. Yellow onions. Yellow onions are the best onions for butternut squash soup. They have a savory, slightly sweet flavor that pairs well with butternut squash. …
See details
Apr 23, 2023 2. Yellow onions. Yellow onions are the best onions for butternut squash soup. They have a savory, slightly sweet flavor that pairs well with butternut squash. …
See details
[HOMEMADE] BUTTERNUT SQUASH SOUP : R/FOOD - REDDIT
From reddit.com
1 large butternut squash- peeled and seeded. 2 small onions. 1 stalk celery. 3 medium carrots. 3 medium potatoes. Rough chops all ingredients. Cook in a Dutch oven with 3 …
See details
1 large butternut squash- peeled and seeded. 2 small onions. 1 stalk celery. 3 medium carrots. 3 medium potatoes. Rough chops all ingredients. Cook in a Dutch oven with 3 …
See details
BUTTERNUT SQUASH LENTIL SOUP – A COUPLE COOKS
From acouplecooks.com
Feb 10, 2019 Reduce heat and simmer for about 20 minutes until the lentils and butternut squash are soft (taste test a few). In the last few minutes, add the chopped chard and …
See details
Feb 10, 2019 Reduce heat and simmer for about 20 minutes until the lentils and butternut squash are soft (taste test a few). In the last few minutes, add the chopped chard and …
See details
CRAFTY COUNTER ON INSTAGRAM: "BUTTERNUT SQUASH CURRIED COCONUT …
From instagram.com
51 likes, 13 comments - Crafty Counter (@mycraftycounter) on Instagram: "Butternut Squash Curried Coconut Soup with Turmeric Lentil Wundernuggets. Plant based, …
See details
51 likes, 13 comments - Crafty Counter (@mycraftycounter) on Instagram: "Butternut Squash Curried Coconut Soup with Turmeric Lentil Wundernuggets. Plant based, …
See details
Recently Recipes
