Healthy Apple And Kale Salad Recipes
More about "healthy apple and kale salad recipes"
DEB'S KALE SALAD WITH APPLE AND PECANS - COOKIE AND KATE
From cookieandkate.com
Nov 14, 2012 Chop the apple into small, bite-sized pieces and add it to the bowl as well. Crumble the goat cheese over the top. In a small bowl, …
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Nov 14, 2012 Chop the apple into small, bite-sized pieces and add it to the bowl as well. Crumble the goat cheese over the top. In a small bowl, …
5/5 (121)
Calories 329 per serving
Category Salad
- Preheat the oven to 350 degrees and spread the pecans on a baking tray. Toast them until lightly golden and fragrant, about 5 to 10 minutes, tossing them once or twice to make sure they bake evenly. Remove the tray from the oven and set them aside to cool.
- Pull the kale leaves off from the tough stems and discard the stems. Use a chef’s knife to chop the kale into small, bite-sized pieces. Transfer the kale to a big salad bowl. Sprinkle a small pinch of sea salt over the kale and massage the leaves with your hands by lightly scrunching big handfuls at a time, until the leaves are darker in color and fragrant.
- Thinly slice the radishes (this is easier to do if you first chop off the root end so you can place the base of the radish flat against your cutting board). Add them to the bowl.
- Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. Chop the apple into small, bite-sized pieces and add it to the bowl as well. Crumble the goat cheese over the top.
FALL HARVEST HONEYCRISP APPLE AND KALE SALAD.
From halfbakedharvest.com
Sep 20, 2018 This salad is a pretty simple mix of shredded kale, honeycrisp apples (my very favorite), pomegranate, feta cheese, crispy …
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Sep 20, 2018 This salad is a pretty simple mix of shredded kale, honeycrisp apples (my very favorite), pomegranate, feta cheese, crispy …
4.2/5 (651)
Total Time 30 mins
Estimated Reading Time 6 mins
Calories 573 per serving
EASY KALE SALAD WITH FRESH LEMON DRESSING
From spendwithpennies.com
Apr 1, 2022 Prepare kale quickly over the weekend and it will keep fresh and crisp all week long and keep it on hand as a salad green all week long. Rinse the kale leaves in cold water. Remove the thick stem by pulling off …
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Apr 1, 2022 Prepare kale quickly over the weekend and it will keep fresh and crisp all week long and keep it on hand as a salad green all week long. Rinse the kale leaves in cold water. Remove the thick stem by pulling off …
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SAUTEED KALE WITH APPLES - ALLRECIPES
From allrecipes.com
Dec 14, 2022 ⅛ teaspoon sea salt ⅛ teaspoon ground black pepper 4 cups chopped kale leaves Directions Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add …
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Dec 14, 2022 ⅛ teaspoon sea salt ⅛ teaspoon ground black pepper 4 cups chopped kale leaves Directions Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add …
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MASSAGED KALE SALAD WITH APPLE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Jan 6, 2022 Remove kale leaves from the stems. Cut leaves into bite sized pieces. Wash and spin dry. 2. Place kale in a large salad bowl. Drizzle with oil and sprinkle with salt. With clean hands, massage oil into the kale …
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Jan 6, 2022 Remove kale leaves from the stems. Cut leaves into bite sized pieces. Wash and spin dry. 2. Place kale in a large salad bowl. Drizzle with oil and sprinkle with salt. With clean hands, massage oil into the kale …
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12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
From cookieandkate.com
Jan 21, 2020 Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat until the kale is fragrant and dark green. This makes the kale less poky and more …
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Jan 21, 2020 Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat until the kale is fragrant and dark green. This makes the kale less poky and more …
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KALE-AND-APPLE SALAD - MARTHA STEWART
From marthastewart.com
Nov 9, 2020 Ingredients 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon honey 1 garlic clove, minced 5 tablespoons extra-virgin olive oil Kosher salt …
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Nov 9, 2020 Ingredients 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon honey 1 garlic clove, minced 5 tablespoons extra-virgin olive oil Kosher salt …
- In a small bowl, whisk together vinegar, Dijon, honey, and garlic. Whisk in oil in a slow steady stream until emulsified; season with salt and pepper.
- In a large bowl, toss kale, apple, celery, and celery leaves with dressing; top with Parmigiano-Reggiano before serving.
UCC VEGAN SOCIETY ON INSTAGRAM: "OUR FINANCE OFFICER KALEY IS …
From instagram.com
63 likes, 2 comments - UCC Vegan Society (@uccvegsoc) on Instagram: "Our Finance Officer Kaley is sharing some her of recent food pics, both homemade and out-and …
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63 likes, 2 comments - UCC Vegan Society (@uccvegsoc) on Instagram: "Our Finance Officer Kaley is sharing some her of recent food pics, both homemade and out-and …
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GIADA DE LAURENTIIS' BEET, OLIVE AND KALE SALAD RECIPE IS A PERFECT ...
From eatingwell.com
Apr 21, 2023 For the citrusy drizzle, you'll need an orange, apple cider vinegar, extra-virgin olive oil and salt. Combine the zest of the orange with about 2 tablespoons of its juice in …
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Apr 21, 2023 For the citrusy drizzle, you'll need an orange, apple cider vinegar, extra-virgin olive oil and salt. Combine the zest of the orange with about 2 tablespoons of its juice in …
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ROAST PUMPKIN AND KALE SALAD: HEALTH FOOD BUT NOT AS YOU KNOW IT
From plantbasednews.org
Apr 24, 2023 Add the butternut squash, leek and butter beans to a baking tray and combine with 1.5 tbsp extra virgin olive oil and 1 tbsp spice mix. Cook in the oven for 20 …
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Apr 24, 2023 Add the butternut squash, leek and butter beans to a baking tray and combine with 1.5 tbsp extra virgin olive oil and 1 tbsp spice mix. Cook in the oven for 20 …
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BEST KALE SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
Jun 16, 2021 Transfer kale to a very large bowl along with apples, carrots, almonds, cheddar cheese and red onion. Whisk dressing again then pour over salad. Toss well to …
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Jun 16, 2021 Transfer kale to a very large bowl along with apples, carrots, almonds, cheddar cheese and red onion. Whisk dressing again then pour over salad. Toss well to …
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APPLE AND KALE SALAD - RECIPE RUNNER
From reciperunner.com
Add the chopped kale leaves to a large serving bowl. Sprinkle with salt and add a tablespoon of the dressing. Use your hands to massage the kale leaves until they soften …
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Add the chopped kale leaves to a large serving bowl. Sprinkle with salt and add a tablespoon of the dressing. Use your hands to massage the kale leaves until they soften …
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15 KALE VEGAN CAESAR SALAD - SELECTED RECIPES
From selectedrecipe.com
Blend anchovies, cashews, lemon juice, mustard, Worcestershire sauce, and garlic powder in a blender on low speed until cashews are broken up. Increase speed to high …
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Blend anchovies, cashews, lemon juice, mustard, Worcestershire sauce, and garlic powder in a blender on low speed until cashews are broken up. Increase speed to high …
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BIG AND BEAUTIFUL: 29 DINNER-SIZED SALADS - MSN
From msn.com
Cobb Salad. Photo credit: Little House Big Alaska. Packed with colorful veggies, protein, and healthy fats, these salads will leave you feeling satisfied and energized.
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Cobb Salad. Photo credit: Little House Big Alaska. Packed with colorful veggies, protein, and healthy fats, these salads will leave you feeling satisfied and energized.
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SOUTHWEST SALAD BOWLS WITH QUICK MANGO SALSA RECIPE - FORKS …
From forksoverknives.com
2 days ago Instructions. Place kale in a large bowl. Using your fingers, rub leaves until they are tender and glossy. In individual 4-cup bowls layer kale and the next six ingredients …
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2 days ago Instructions. Place kale in a large bowl. Using your fingers, rub leaves until they are tender and glossy. In individual 4-cup bowls layer kale and the next six ingredients …
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KALE AND APPLE SALAD - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
Jul 12, 2019 Kale and Apple Salad A delicious combination of kale, apples, and cranberries topped with dijon mustard dressing. This salad is popping with flavor and …
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Jul 12, 2019 Kale and Apple Salad A delicious combination of kale, apples, and cranberries topped with dijon mustard dressing. This salad is popping with flavor and …
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CAULIFLOWER SALAD SANDWICHES RECIPE - NYT COOKING
From cooking.nytimes.com
Apr 19, 2023 Preparation. Place a large, rimmed baking sheet on the middle rack of the oven and heat the oven to 450 degrees. In a large bowl, toss the cauliflower with 3 …
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Apr 19, 2023 Preparation. Place a large, rimmed baking sheet on the middle rack of the oven and heat the oven to 450 degrees. In a large bowl, toss the cauliflower with 3 …
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KALE SALAD WITH APPLES AND CHEDDAR RECIPE - NYT COOKING
From cooking.nytimes.com
Combine the kale, almonds, apple and Cheddar in a large bowl. Step 2 Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the …
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Combine the kale, almonds, apple and Cheddar in a large bowl. Step 2 Whisk together the lemon juice, salt, garlic and olive oil. Add to the salad, and toss well. Sprinkle the …
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7 DELICIOUS VARIETIES OF APPLES TO MAKE THE PERFECT KALE SALAD
From cookindocs.com
Apr 24, 2023 I'm an experienced food writer and passionate cook. My website, Cookindocs.com, features accessible, informative, and engaging content with quality …
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Apr 24, 2023 I'm an experienced food writer and passionate cook. My website, Cookindocs.com, features accessible, informative, and engaging content with quality …
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KALE APPLE SALAD (WHOLE FOODS COPYCAT) - MY WHOLE FOOD LIFE
From mywholefoodlife.com
Sep 24, 2015 Ingredients For the salad 1 large bunch kale, stems removed and chopped (I used curly kale) 1 apple, peeled and chopped (I used a honey crisp apple) 1/3 cup dried …
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Sep 24, 2015 Ingredients For the salad 1 large bunch kale, stems removed and chopped (I used curly kale) 1 apple, peeled and chopped (I used a honey crisp apple) 1/3 cup dried …
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SOM TUM (GREEN PAPAYA SALAD) RECIPE - NYT COOKING
From cooking.nytimes.com
Step 1. In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish …
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Step 1. In a blender or mortar, blend or pound garlic, salt, peanuts, chilies, sugar and shrimp (if using) into a paste. Transfer to a large bowl and mix in lime juice and fish …
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FALL KALE APPLE SALAD - LITTLE BROKEN
From littlebroken.com
Oct 5, 2022 Prep the kale, romaine lettuce, apple, and red onions, and you’ll be ready to combine them all together in the next step. Salad: Kale Romaine lettuce Granny Smith …
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Oct 5, 2022 Prep the kale, romaine lettuce, apple, and red onions, and you’ll be ready to combine them all together in the next step. Salad: Kale Romaine lettuce Granny Smith …
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BEST KALE AND APPLE SALAD RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
Dec 30, 2021 Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
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Dec 30, 2021 Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
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30 MINUTE GREEN PASTA RECIPE WITH KALE - DESIREE NIELSEN
From desireerd.com
Apr 19, 2023 Once boiled, salt water and add kale. Blanch for 2 minutes. Remove using tongs, shake excess water, and place directly in the blender. Let water come back to a …
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Apr 19, 2023 Once boiled, salt water and add kale. Blanch for 2 minutes. Remove using tongs, shake excess water, and place directly in the blender. Let water come back to a …
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FITNESS RECIPES ON INSTAGRAM: "ROASTED CHICKPEA SALAD WITH …
From instagram.com
269 likes, 11 comments - Fitness Recipes (@fitness_recipes) on Instagram: "Roasted Chickpea Salad with creamy dressing by @cookingforpeanuts 李 Nut-free, no-blend, …
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269 likes, 11 comments - Fitness Recipes (@fitness_recipes) on Instagram: "Roasted Chickpea Salad with creamy dressing by @cookingforpeanuts 李 Nut-free, no-blend, …
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HEALTHY APPLE AND KALE SALAD - ALLRECIPES
From allrecipes.com
Mar 17, 2021 Ingredients 10 ounces kale, shredded 2 Honeycrisp apples, thinly sliced 1 pomegranate, seeds only ½ teaspoon ground cinnamon Dressing: 2 tablespoons extra …
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Mar 17, 2021 Ingredients 10 ounces kale, shredded 2 Honeycrisp apples, thinly sliced 1 pomegranate, seeds only ½ teaspoon ground cinnamon Dressing: 2 tablespoons extra …
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THE BEST KALE SALAD WITH APPLES RECIPE | FEARLESS DINING
From fearlessdining.com
May 3, 2022 Step 1: Mix up the dressing ingredients in a small bowl and use a whisk to blend the salad dressing ingredients together. For best results, be sure all of the …
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May 3, 2022 Step 1: Mix up the dressing ingredients in a small bowl and use a whisk to blend the salad dressing ingredients together. For best results, be sure all of the …
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HEALTHY KALE SALAD RECIPES - EATINGWELL
From eatingwell.com
Sweet Potato, Kale & Chicken Salad with Peanut Dressing. 45 mins. Massaged Kale Salad with Roasted Sweet Potato & Black Beans. 40 mins. Crispy Chickpea Grain Bowl with …
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing. 45 mins. Massaged Kale Salad with Roasted Sweet Potato & Black Beans. 40 mins. Crispy Chickpea Grain Bowl with …
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DISCOVERNET | JAKE COHEN’S KALE TABBOULEH SALAD RECIPE
From discovernet.io
Apr 23, 2023 Katie and Jake Cohen cooked a kale tabbouleh salad. Ingredients: 1 1⁄2 cups cracked bulgur wheat 3 cups warm water 2 1⁄2 pounds butternut squash (1 large), …
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Apr 23, 2023 Katie and Jake Cohen cooked a kale tabbouleh salad. Ingredients: 1 1⁄2 cups cracked bulgur wheat 3 cups warm water 2 1⁄2 pounds butternut squash (1 large), …
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EASY RECIPES: KALE AND BROCCOLI SALAD ON APPLE PODCASTS
KALE APPLE SALAD (EASY AND READY IN MINUTES) - THE NUTRITION INSIDER
From thenutritioninsider.com
Feb 13, 2023 Dice apple and set aside. Once walnuts get warm, pour maple syrup and stir regularly until coated. Once the walnuts are coated, remove from heat and cool. …
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Feb 13, 2023 Dice apple and set aside. Once walnuts get warm, pour maple syrup and stir regularly until coated. Once the walnuts are coated, remove from heat and cool. …
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15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
From tasteofhome.com
May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to …
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May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to …
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KALE SALADS WE CAN’T GET ENOUGH OF - FOOD NETWORK …
From foodnetwork.ca
Feb 10, 2022 Kale Apple Salad with Candied Pecans This hearty salad is packed with black kale, cranberries, radicchio, matchstick-cut apple, and chopped bacon, then …
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Feb 10, 2022 Kale Apple Salad with Candied Pecans This hearty salad is packed with black kale, cranberries, radicchio, matchstick-cut apple, and chopped bacon, then …
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BOK CHOY SALAD WITH APPLE, CELERY & PEANUTS - SALAD - KOSHER …
From chabad.org
1 day ago Thinly slice the apple and celery, roughly chop the dill, and add to the bowl. Toss. To make the dressing, start with the peanut butter in a small bowl. Add the sugar, …
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1 day ago Thinly slice the apple and celery, roughly chop the dill, and add to the bowl. Toss. To make the dressing, start with the peanut butter in a small bowl. Add the sugar, …
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KALE SALAD WITH APPLES AND WALNUTS | PLANTS.FOOD.MIND
From blog.plantsfoodmind.com
Nov 11, 2020 Cut the apple into small wedges and add to the kale with the dressing. Finally, coarsely chop the walnuts and serve on the kale salad. Potato Brussels sprouts …
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Nov 11, 2020 Cut the apple into small wedges and add to the kale with the dressing. Finally, coarsely chop the walnuts and serve on the kale salad. Potato Brussels sprouts …
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KALE APPLE SALAD WITH CRUNCHY NUTS (EASY & VEGAN)
From biancazapatka.com
Nov 9, 2022 Preheat the oven to 350 degrees F (180 degrees C) and line a baking sheet with parchment paper. Mix the pumpkin seeds, walnuts and sesame seeds with olive oil, …
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Nov 9, 2022 Preheat the oven to 350 degrees F (180 degrees C) and line a baking sheet with parchment paper. Mix the pumpkin seeds, walnuts and sesame seeds with olive oil, …
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RECIPE: PURPLE KALE SALAD WITH APPLES AND WALNUTS
From health.clevelandclinic.org
Jul 17, 2020 2 tablespoons balsamic vinegar 2 tablespoons olive oil 1 teaspoon cinnamon. Preparation. Clean kale and remove stems. Let air dry or dry with paper towel.
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Jul 17, 2020 2 tablespoons balsamic vinegar 2 tablespoons olive oil 1 teaspoon cinnamon. Preparation. Clean kale and remove stems. Let air dry or dry with paper towel.
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