Healthy Butternut Squash Soup Recipes

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HEALTHY BUTTERNUT SQUASH SOUP - IFOODREAL.COM
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From ifoodreal.com
Sep 15, 2022 3 lbs butternut squash peeled and cut into 2″ cubes (9 cups) 1 large onion coarsely chopped 15 oz can coconut milk full fat 2 …

5/5 (17)
Total Time 30 mins
Category Soup And Stew
Calories 441 per serving

  • Preheat large heavy bottom pot or dutch oven on medium heat and add oil. Add onion and cook for 4 minutes, stirring occasionally.
  • Bring to a boil, reduce heat to low-medium, cover and cook for 15 minutes until squash has softened.
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BUTTERNUT SQUASH SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …
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From weightwatchers.com
In a large stock pot, combine broth, squash, onion and apple; cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently …

Servings 8
Total Time 29 mins
Category Dinner,Lunch

  • In a large stock pot, combine broth, squash, onion and apple; cover pot and bring to a boil over high heat. Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes.
  • Puree soup in pot using an immersion blender (or puree in a regular blender in batches, careful not to splatter hot liquid). Season with salt, pepper and nutmeg; serve.
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BUTTERNUT SQUASH SOUP RECIPE - LOVE AND LEMONS
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From loveandlemons.com
Oct 6, 2019 Instructions. Heat the oil in a large pot over medium heat. Add the onion, salt, and several grinds of fresh pepper and sauté until soft, 5 …

5/5
Total Time 45 mins
Category Soup

  • Heat the oil in a large pot over medium heat. Add the onion, salt, and several grinds of fresh pepper and sauté until soft, 5 to 8 minutes. Add the squash and cook until it begins to soften, stirring occasionally, for 8 to 10 minutes.
  • Add the garlic, sage, rosemary, and ginger. Stir and cook 30 seconds to 1 minute, until fragrant, then add 3 cups of the broth. Bring to a boil, cover, and reduce heat to a simmer. Cook until the squash is tender, 20 to 30 minutes.
  • Let cool slightly and pour the soup into a blender, working in batches if necessary, and blend until smooth. If your soup is too thick, add up to 1 cup more broth and blend. Season to taste and serve with parsley, pepitas, and crusty bread.
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14 BEST BUTTERNUT SQUASH SOUP RECIPES - THE SPRUCE EATS
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From thespruceeats.com

Author Cathy Jacobs
Published Nov 5, 2020
Estimated Reading Time 6 mins

  • Slow Cooker Butternut Squash Soup. Warm, soothing, and super-easy to prepare, this slow cooker butternut squash soup is wonderful to come home to on chilly evenings.
  • Roasted Butternut Squash Soup. Roasting butternut squash in the oven with brown sugar, cinnamon, and apple cider before you blend it with broth and aromatics is the key to this soup's deeply sweet, caramelized flavor.
  • Instant Pot Butternut Squash Soup. Deeply-flavored butternut squash soup without any pre-cooking or sautéeing required? That's the beauty of this blended autumn soup that cooks in your Instant Pot in just 30 minutes.
  • Dairy-Free Vegan Butternut Squash Soup. Slowly simmering butternut squash with carrots, celery, garlic, and onions, and celery until they all become ultra-tender is a great way to coax loads of flavor from inexpensive vegetables.
  • Butternut Squash Ginger Soup. A knob of freshly grated ginger, plus some dried ground ginger, transform a basic butternut squash soup into something much more exciting.
  • Coconut Curry Butternut Squash Soup. Take your tastebuds on a trip to Thailand with this creamy curried butternut squash soup. Packed with sweet, spicy, and lively flavors from coconut milk, curry powder, ginger, honey, and lime juice, it's a total palate-pleaser in one bowl.
  • Butternut Squash and Carrot Soup. Carrots add a lovely, vegetal sweetness to this vegan and vegetarian butternut squash soup. With a nice and creamy texture from soy milk, and great herbaceous flavor from fresh sage, it makes a comforting bowlful at lunch or dinner.
  • Creamy Butternut Squash Soup. Celebrate the best of seasonal fall produce with this creamy autumn soup that brims with sweet and savory tastes. With nutty-tasting butternut squash, crisp Granny Smith apples, and a creamy coconut milk base, gorgeously accented with cinnamon and sage, it's an explosion of flavors in your bowl and super nutritious to boot.
  • Gluten-Free Butternut Squash Soup. Looking for weekday lunch ideas for your family that are gluten-free? You need only 30 minutes to cook up a butternut squash soup that is dairy free and sugar free (and vegan and vegetarian if you make it with vegetable stock).
  • Pureed Butternut Squash Soup. Simple and versatile, this pureed butternut squash soup boasts a nicely-spiced flavor from ginger and garlic and brightness from an unexpected ingredient: orange juice.
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BUTTERNUT SQUASH SOUP RECIPE - FOOD NETWORK KITCHEN
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From foodnetwork.com
Cut squash into 1-inch chunks. In large pot melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a …

Author Food Network Kitchen
Difficulty Intermediate

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HEALTHY SQUASH SOUP RECIPES | EATINGWELL
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From eatingwell.com
Creamy Mac & Cheese Soup. 3. A package of frozen pureed winter squash adds sweetness and good nutrition--namely vitamin A, potassium and fiber--to this soup version of a family favorite, mac and cheese. It also lends its …
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BUTTERNUT SQUASH SOUP - ALLRECIPES
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From allrecipes.com
Feb 3, 2023 2 tablespoons butter 1 small onion, chopped 1 stalk celery, chopped 1 medium carrot, chopped 2 medium potatoes, cubed 1 medium butternut squash - peeled, seeded, and cubed 1 (32 fluid ounce) …
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EASY BUTTERNUT SQUASH SOUP RECIPE: HOW TO MAKE IT - TASTE OF …
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From tasteofhome.com
Nov 12, 2022 Directions In a large saucepan, heat oil over medium heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in squash, broth, salt and pepper; bring to a boil. Reduce heat; simmer, …
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ROASTED BUTTERNUT SQUASH SOUP - COOKIE AND KATE
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From cookieandkate.com
Jan 14, 2023 You’ll only need eight basic ingredients to make this luscious soup: butternut squash, olive oil, butter, shallot, garlic, vegetable broth, maple syrup and nutmeg. Butter is Better than Cream A little bit of butter …
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BUTTERNUT SQUASH SOUP RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Soup: 1 tablespoon olive oil 1 onion, chopped 1 medium butternut squash, peeled and chopped 2 cloves garlic, minced 6 cups hot chicken stock 1 teaspoon chopped fresh …

Author Ree Drummond
Steps 2
Difficulty Easy

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BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Blend butternut squash and red pepper together with the flavours of harissa and spices to make this warming soup. It's healthy, low fat and packed with vitamin C Satay chicken …
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19 BUTTERNUT SQUASH SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
Sep 6, 2018 Cremini & Butternut Squash Soup. When the weather turns chilly, wholesome soup hits the spot. This one tastes like autumn, with vitamin-rich squash …
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BUTTERNUT SQUASH SOUP RECIPES - FOOD COM
From foodnetwork.com
Michael Chiarello's butternut squash soup is best served topped with pumpkin seeds and mascarpone cheese for a beautifully balanced dish. Get the Recipe: Roasted Butternut …
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EASY BUTTERNUT SQUASH SOUP - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
Oct 15, 2022 Make a slurry of 2 tablespoons of cornstarch mixed with 3 tablespoons of cold water, add the slurry to the soup, and heat over medium heat, stirring, until the …
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BUTTERNUT SQUASH SOUP RECIPES
From allrecipes.com
Instant Pot® Butternut Squash and Pear Soup 15 Ratings Smokey Butternut Squash Soup 3 Ratings Roasted Rutabaga and Squash Soup 1 Rating Butternut Squash …
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BEST FALL SOUP RECIPES - EASY IDEAS FOR AUTUMN SOUPS - DELISH
From delish.com
Sep 22, 2022 We rounded up some of our favorite fall flavors (with deliciously creative takes), like pumpkin soup, curried butternut squash soup, and broccoli cheddar soup …
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HEALTHY SOUP RECIPES: 80 FLAVOR-PACKED SOUPS TO MAKE THIS WINTER
From tasteofhome.com
Mar 17, 2023 Enjoy this chowder’s rich, slow-simmered flavor in record time by using an Instant Pot. Corn chowder is a classic staple, with its hearty flavors of creamy sweet …
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BUTTERNUT SQUASH SOUP | RECIPES
From kosher.com
Recipes. View all recipes. Chef recipes Community recipes. Categories. Breakfast Appetizers Baking Breads Desserts Condiments Drinks Sides Soups Salads Snacks …
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HEALTHY STUFFED BUTTERNUT SQUASH BY NUTRITIONIST | ORGANIC …
From organicauthority.com
Mar 15, 2023 Preparation. Preheat oven to 425 F, place rack in the middle of the oven. Arrange the butternut squash halves, cut side up on an unlined sheet pan. Drizzle and …
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EASY SWEET POTATO AND BUTTERNUT SQUASH SOUP - EASY PEASY FOODIE
From easypeasyfoodie.com
Mar 14, 2023 Instructions. Place the olive oil and diced onions in a fairly large saucepan and gently fry the onions for 5 minutes, with the lid on, until softened but not brown. Stir …
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BUTTERNUT SQUASH SOUP | AMERICAN HEART ASSOCIATION RECIPES
From recipes.heart.org
2 teaspoons canola or corn oil 2 medium shallots (chopped) 1 medium butternut squash, peeled and cubed (about 3 cups) 3 cups fat-free, low-sodium vegetable broth 2 …
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HEALTHY BUTTERNUT SQUASH SOUP - SWEET SAVORY AND STEPH
From sweetsavoryandsteph.com
Sep 11, 2021 Healthy Butternut Squash Soup - Sweet Savory and Steph Lightened up recipes + meal prep menus delivered right to your inbox! SIGN UP HERE
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DELICIOUS, HEALTHY BUTTERNUT SQUASH SOUP RECIPE - FOOD.COM
From food.com
Heat oil in a large pot over medium heat. Add onion and garlic, and cook 3 minutes. Add squash, oregano, paprika, and cinnamon, and cook, stirring, 2 minutes. Add broth and …
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SPICED-UP BUTTERNUT SQUASH SOUP - CANADA'S FOOD GUIDE
From food-guide.canada.ca
Chop squash into equal pieces (about 2.5 cm/1 inch); set aside. In a soup pot or large saucepan, heat oil over medium heat and add onion, garlic and curry powder. Cook, …
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MARY BERRY'S BUTTERNUT SQUASH SOUP RECIPE - BBC FOOD
From bbc.co.uk
Method Preheat the oven to 200C/180C Fan/Gas 6. Tip the prepared squash into a large, resealable freezer bag with the onion, carrots and red pepper. Add half the oil and salt …
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HEALTHY BUTTERNUT SQUASH SOUP RECIPES | EATINGWELL
From eatingwell.com
All Healthy Butternut Squash Soup Recipes Winter Minestrone 3 This version of the Italian classic vegetable and bean soup is made in the slow cooker and mixes in flavorful …
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EASY BUTTERNUT SQUASH SOUP CROCKPOT WITH COCONUT MILK
From crockpotsandflipflops.com
Mar 15, 2023 Add butternut squash, onions, garlic, carrots, spices, and bay leaf to the slow cooker. Step 3. Pour in chicken broth. Stir to combine ingredients. Step 4. Cover …
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DELICIOUS AND HEALTHY CALORIES IN BUTTERNUT SQUASH SOUP RECIPES
From thecakeboutiquect.com
Mar 18, 2023 Homepage / Cake Recipe / Delicious And Healthy Calories In Butternut Squash Soup Recipes. Delicious And Healthy Calories In Butternut Squash Soup …
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HEALTHY BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Blend butternut squash and red pepper together with the flavours of harissa and spices to make this warming soup. It's healthy, low fat and packed with vitamin C Squash & …
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BUTTERNUT SQUASH SOUP - GIMME SOME OVEN
From gimmesomeoven.com
Nov 11, 2021 Stovetop Butternut Squash Soup: Sauté the onion and garlic. Heat the olive oil in a large stockpot over medium-high heat. Add the onion and sauté for 5 …
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