Healthy Holiday Hummus Ragu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image



Simple, Healthy Hummus! image

This is a basic hummus recipe that my friend and I came up with. We avoided adding a lot of unnecessary ingredients and enjoy our hummus on the thicker side. It's a good low-fat alternative to the usual hummus recipe. Feel free to add whatever you would like! :-)

Recipe From food.com

Provided by HealthyDoll7

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

More about "healthy holiday hummus ragu recipes"

HOLIDAY HUMMUS - FAMILY FOOD ON THE TABLE
holiday-hummus-family-food-on-the-table image
From familyfoodonthetable.com
Nov 22, 2019 Holiday hummus has a roasted red pepper hummus base that gets dressed up with chopped cucumber and feta cheese for an …

Reviews 20
Category Appetizers & Snacks
Cuisine American
Total Time 10 mins

  • Combine all of the hummus ingredients in a food processor, reserving about 1/4 cup of the roasted red peppers to top the hummus with.
  • Transfer the hummus to your serving bowl. Add chopped cucumber, then feta, then the chopped, reserved roasted red pepper. Sprinkle with parsley and drizzle with olive oil, if desired.
See details


HUMMUS: YOUR HEALTHY HOLIDAY SURVIVAL SNACK (+16 WAYS …
hummus-your-healthy-holiday-survival-snack-16-ways image
From rebootwithjoe.com
Nov 8, 2013 In your food processor or blender, blend tahini and lemon juice for 1 minute. Add olive oil, minced garlic, cumin and salt and blend …

Reviews 7
Estimated Reading Time 3 mins

See details


IS HUMMUS HEALTHY? TOP 8 BENEFITS OF HUMMUS
is-hummus-healthy-top-8-benefits-of-hummus image
From healthline.com
May 15, 2023 1. Highly nutritious Hummus contains a wide variety of vitamins and minerals. A 2-tablespoon (tbsp), or 30 gram (g), serving of hummus contains ( 2 ): Calories: 71 Fat: 5 g Protein: 2 g Carbs:...
See details


HEALTHY HUMMUS RECIPES FOR THE FESTIVE SEASON
healthy-hummus-recipes-for-the-festive-season image
From compassrosenutrition.ca
Nov 10, 2020 Beet Hummus. Beets are so bright and cheery, perfect for that red holiday look. You can roast them yourself or buy them ready to go. Add the beets, garlic, olive oil, chickpeas, lemon juice, fresh rosemary, …
See details


HEALTHY HUMMUS RECIPES - EATINGWELL
healthy-hummus-recipes-eatingwell image
From eatingwell.com
10 mins How to Make Hummus from Scratch Cauliflower Hummus 40 mins Roasted Beet Hummus 10 mins Vegan Bistro Lunch Box 5 mins Double-Tahini Hummus 1 hr 15 mins Sabra Hummus Recalled in 16 States for …
See details


SUPER HEALTHY HUMMUS RECIPE - FOOD.COM
super-healthy-hummus-recipe-foodcom image
From food.com
1 tablespoon lemon juice 1 teaspoon olive oil 1⁄4 teaspoon salt 1⁄4 teaspoon paprika 1⁄8 teaspoon pepper 1 (19 ounce) can chickpeas, drained and rinsed 1 tablespoon fresh parsley, chopped directions Combine …
See details


HEALTHY HOLIDAY HUMMUS RECIPE - FOOD.COM
From food.com
Nov 30, 2015 1 lime (juice) 2 cups tortilla chips 1 teaspoon salt 1 teaspoon pepper (optional) Place 2 cups garbanzo beans in a food processor. Press for 30 seconds, add …

Servings 6
Total Time 25 mins
Category Sauces
Calories 269 per serving

See details


HAPPY HUMMUS HOLIDAYS: THANKSGIVING & HOLIDAY RECIPES - HOPE …
From hopefoods.com
Crunchy + Creamy Green Beans. Shallots and our Original Hope Hummus blend together to make a smooth and creamy sauce for these crunchy and fresh green beans. These …
See details


FANCY HUMMUS - HOLIDAY HUMMUS I HOW SWEET EATS
From howsweeteats.com
Dec 1, 2021 Jump to Recipe by Jessica December 1, 2021 This fancy hummus is the perfect way to spruce up a store bought tub of hummus for guests or a dinner party. …
See details


42 BEST HUMMUS RECIPES - PARADE: ENTERTAINMENT, RECIPES, HEALTH, …
From parade.com
May 3, 2022 From cilantro lime hummus, Thai peanut hummus, pink roasted beet hummus, green avocado and edamame hummus, to sweet chocolate hummus, black …
See details


39 BEST RAGU RECIPES- WHAT IS RAGU - PARADE
From parade.com
Sep 23, 2021 Best Ragu Recipes. While the traditional way of cooking ragu includes some kind of meat, as our palates and diets have evolved, there are also other different …
See details


HEALTHY HOLIDAY RECIPES - FOOD NETWORK
From foodnetwork.com
Nov 12, 2021 1 / 31 Vegan Potato, Pepper and Olive Phyllo Cups Finely chopped potatoes are quickly boiled, then mashed with olive oil and nutritional yeast to make a …
See details


HEALTHY HUMMUS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
6 ratings A hummus is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses Pumpkin hummus 6 ratings Throw a Halloween party …
See details


IS HUMMUS HEALTHY & WHAT EXACTLY IS IT? - EATINGWELL
From eatingwell.com
Jan 6, 2020 Hummus is healthy —and you can include it as part of a nutritious diet. However, if you're on a specific diet, it may not work with the eating plan. For instance, …
See details


HEALTHY HOLIDAY HUMMUS – GET INTO FITNESS TODAY!
From getintofitnesstoday.net
Continue processing until the hummus has a smooth consistency. 2. Heat a skillet and add pasta sauce until warm. Place in a bowl. Using the same skillet, add canola oil and the …
See details


THE BEST HEALTHY HUMMUS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Red pepper hummus with crispbread snaps. Add a good dose of vitamin C to your standard pot of hummus with extra red pepper. This version is naturally low in fat and based on …
See details


IS HUMMUS HEALTHY? DIETITIANS EXPLAIN ITS NUTRITIONAL BENEFITS
From prevention.com
Jan 11, 2022 Tahini, a sesame seed paste that’s the second-most important ingredient in the dip, is similarly healthy, offering mono- and poly-unsaturated fats, minerals, and …
See details


HEALTHY HOLIDAY HUMMUS RAGU | THEFOODTASTING
From thefoodtasting.com
Desciption. ragú® recipe contest entry. a healthy and easy way to entertain your guest young and old. Tags #30-minutes-or-less #Time-to-make #Course #Preparation #Sauces …
See details


RAGU RATATOUILLE HUMMUS PLATE #RAGU RECIPE - FOOD.COM
From food.com
Fried corn tortillas are ready for the dipping in this hummus plate filled with the flavors and textures of ratatouille and topped with crumbled goat . Recipes. Breakfast & Brunch …
See details


BAHARAT CHICKEN THIGHS WITH HUMMUS AND FLATBREAD - PBS
From pbs.org
Directions. Heat 1 tablespoon of the oil in a large cast iron skillet over medium heat. Add the onions and 1 teaspoon of the salt and sauté until soft, about 5 minutes. Transfer to a …
See details


IS HUMMUS HEALTHY? - MEDICAL NEWS TODAY
From medicalnewstoday.com
Mar 31, 2021 Health benefits Hummus offers a number of potential health benefits, including: A nutritionally dense diet Hummus is high in several important nutrients, …
See details


6 HEALTHY HOLIDAY RECIPES THAT WON’T LEAVE YOU FEELING BLOATED
From humnutrition.com
Nov 15, 2021 1. Pistachio Hummus This protein-packed dip is rich in prebiotics thanks to lemon juice, pistachios, and olive oil. Prebiotics help fuel the good bacteria living in your …
See details


49 HEALTHY HOLIDAY RECIPES FOR A CROWD | TASTE OF HOME
From tasteofhome.com
Nov 4, 2019 Olive oil, garlic, salt and pepper—just add the tenderloin and pop it in the oven. In an hour or so you’ve got an impressive main dish to feed a crowd. This leaves …
See details


Related Search