Herby Tuna Burgers With Wasabi Low Fat And Healthy Recipes
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TUNA BURGERS WITH WASABI MAYONNAISE | MARTHA STEWART
Web Dec 12, 2012 · Step 1 Place vinegar and sugar in small bowl. Slowly whisk in 2 tablespoons olive oil to form an emulsion; season with salt and …
- Place vinegar and sugar in small bowl. Slowly whisk in 2 tablespoons olive oil to form an emulsion; season with salt and pepper; set aside.
- Place tuna, scallions, soy, 2 tablespoons olive oil, sesame oil, and lemon zest in a large bowl; season with salt and pepper. Mix well, using your hands, to combine. Divide tuna mixture into six equal portions and form each portion into a 1/2-inch thick patty.
- Place a large nonstick skillet over medium heat and add enough canola oil to coat bottom of skillet. Add patties, and cook until medium-rare, 2 to 3 minutes per side.
- Place arugula in a large bowl, drizzle with reserved dressing, and toss to combine. Divide arugula evenly between 6 plates. Place one patty on each bed of arugula; serve immediately with wasabi mayonnaise.
QUICK TUNA BURGERS - EATINGWELL
Web Sep 19, 2023 · EatingWell Test Kitchen Rate Cook Time: 30 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Nutrition Profile: Dairy-Free Healthy Aging Healthy Immunity High-Protein Low-Calorie Jump to …
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GRILLED TUNA BURGERS WITH WASABI SLAW - CAPEFEARNUTRITION.COM
Web Jul 10, 2015 · 2. In a small prep bowl combine rice vinegar, canola oil, mayonnaise, sugar, salt, and wasabi paste. Stir well and pour over cabbage mixture. Toss to coat. …
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TUNA BURGERS WITH WASABI MAYONNAISE (MAIN) RECIPE
Web Ready In: 1 1/2 hours Makes 4 servings, 215 calories per serving Ingredients: tuna fish, basil, mint leaves, scallions, spring or green onions, coriander, lemon, red chili peppers, …
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HERBY TUNA BURGERS WITH WASABI (LOW FAT AND HEALTHY)
Web Jun 13, 2023 · These burgers are very low fat, particularly for a burger, easy to make and taste really good. The wasabi paste I used didn't overpower the other flavors but added …
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LEMON-DIJON AHI TUNA BURGERS - FEED ME PHOEBE
Web Jul 26, 2023 · Transfer to a medium mixing bowl. To the tuna, add 2 tablespoons of Dijon mustard, 2 tablespoons chopped parsley, the shallot and ½ teaspoon sea salt. Mix until completely incorporated. Form the …
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FRESH AHI TUNA BURGERS WITH SPICY MAYO • DAISYBEET
Web Apr 22, 2022 · These ahi tuna burgers with fresh tuna are packed with flavor and meaty texture. They’re inspired by Asian flavors, with delicious ingredients like green onions, fresh ginger, and soy sauce. Top them off …
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HERBY TUNA BURGERS WITH WASABI LOW FAT AND HEALTHY RECIPES
Web Wasabi paste, or Japanese horseradish, is distinctive not only for its bright green color, but also for its head-rushing heat. Combined with a little mayonnaise and low-fat sour …
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FRESH HEALTHY TUNA BURGERS - GREAT EIGHT FRIENDS
Web May 16, 2021 · We love to offer these fresh healthy tuna burgers when having a backyard barbecue. Sometimes Joel and I will make beef and tuna patties, giving our guests a choice. The best part is that you can make …
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HEALTHY DELICIOUS BEST EVER TUNA BURGERS - AN ITALIAN …
Web May 8, 2019 · TUNA BURGERS. In a medium bowl add tuna and flake well with a fork, add cracker crumbs, egg, celery and mayonnaise. Mix until combined. Form into patties (I made 5 patties), place in a lightly greased …
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ASIAN-INSPIRED TUNA BURGER WITH WASABI MAYO RECIPE
Web Jan 4, 2019 · 2 Tbsp olive oil mayonnaise 1⁄2 Tbsp prepared wasabi (from powder or in premade paste) 4 whole-wheat sesame buns, split and lightly toasted 1 cup sliced cucumber, lightly salted 2 cups mixed baby greens …
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HERBY TUNA BURGERS WITH WASABI LOW FAT AND HEALTHY (RECIPE)
Web Oct 24, 2023 · Herby tuna burgers with wasabi low fat and healthy (recipe) Name: Herby tuna burgers with wasabi (low fat and healthy) Ingredients: Onion
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HERBY TUNA BURGERS WITH WASABI (LOW FAT AND HEALTHY) RECIPE
Web Rate this Herby Tuna Burgers With Wasabi (Low Fat and Healthy) recipe with 1/2 cup onion, roughly chopped, 1 tsp garlic, minced, 3/4 cup fresh parsley, roughly chopped, 3/4 …
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AHI TUNA BURGERS WITH WASABI MAYO & GINGER SLAW
Web Jul 4, 2023 · Spread both halves of each bun with Wasabi Mayo. Arrange avocado and red onion slices on the bottom half of each burger bun, top with a cooked tuna burger patty. Give the ginger slaw a quick stir, then …
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TUNA BURGER RECIPE - CLEAN EATING
Web 30 min Ingredients 1/4 cup nonfat plain Greek yogurt 2 tbsp low-fat olive oil mayonnaise 1 1/2 tsp wasabi paste (or more to taste) High-heat cooking oil (such as sunflower, safflower, peanut or grape seed oil), as needed to …
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HERBY TUNA BURGERS WITH WASABI LOW FAT AND HEALTHY FOOD
Web Cube tuna into bite size pieces and place in a food processor. Pulse the processor to coarse-grind the tuna; it should take on the consistency of ground beef or turkey. …
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TUNA BURGERS WITH WASABI MAYO AND QUICK …
Web Mar 20, 2013 · If you want your tuna burger a bit more on the rare side, cook it for 3 minutes on the first side and 2 minutes on the second. Serve the burgers on the toasted buns, spread with the wasabi mayonnaise, …
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TUNA BURGERS WITH WASABI MAYONNAISE (MAIN) RECIPE
Web Ready In: 1 1/2 hours Makes 4 servings, 215 calories per serving Ingredients: tuna fish, basil, mint leaves, scallions, spring or green onions, coriander, lemon, red chili peppers, …
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TUNA BURGERS WITH WASABI GINGER MAYO - FOOD52
Web Jun 14, 2011 · Tuna Burgers: 4 scallions, white and light green parts only, finely chopped; 1/4 cup minced fresh ginger; 1 large egg, lightly beaten; 1 1/2 pounds sushi-grade ahi tuna, chopped; Salt and freshly ground black …
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GET YOUR SKINNY ON !: HEALTHY MEALS
Web 2 tablespoons low sodium soy sauce; 1 lb tuna steak, cut up into chunks; 2 tablespoons wasabi paste
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TUNA BURGERS WITH WASABI GINGER MAYO RECIPE ON …
Web Jun 13, 2011 · Combine the scallions, ginger, egg and tuna in a large bowl. Season with salt and pepper to taste. Form the mixture into 6 patties (they will be quite loose), set on a plate and cover with plastic wrap. Put the …
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RECIPES: TUNA BURGERS WITH WASABI SLAW - STAR TRIBUNE
Web May 16, 2012 · Calories 500 Fat 30 g Sodium 590 mg. Carbohydrates 27 g Saturated fat 5 g Calcium 95 mg. Protein 31 g Cholesterol 55 mg Dietary fiber 2 g . BISON BURGERS. …
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HERBY TUNA BURGERS WITH WASABI (LOW FAT AND HEALTHY)
Web If you're looking for a low-fat, healthy, and high-protein alternative to beef burgers, try these delicious Herby Tuna Burgers With Wasabi. These burgers are made with fresh …
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