I went to a talk by a person from Taste of Home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.
Recipe From food.com
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
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Web Aug 23, 2023 · Ingredients 1-1/2 teaspoons all-purpose flour 1/2 cup fat-free milk 1/2 cup plain yogurt 1/4 cup reduced-fat mayonnaise 1/4 cup …
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Web Aug 23, 2023 · Ingredients 1-1/2 teaspoons all-purpose flour 1/2 cup fat-free milk 1/2 cup plain yogurt 1/4 cup reduced-fat mayonnaise 1/4 cup …
Servings 6
Total Time 55 mins
Category Dinner
Calories 324 per serving
- Remove from the heat. , In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth.
- Whisk in the milk mixture. Stir in the chicken, celery, water chestnuts, croutons and almonds., Spoon into a 2-qt. baking dish coated with cooking spray.
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