Hummus And Veggie Wrap Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

More about "hummus and veggie wrap recipes"

HUMMUS VEGGIE WRAPS (ACCIDENTALLY VEGAN WRAPS!)
hummus-veggie-wraps-accidentally-vegan-wraps image
From foodiecrush.com
Mar 1, 2020 Spread the hummus on the bottom ⅓ of the wrap, about ½ inch from the bottom edge but spreading out the the side edges. Layer …

4.3/5 (68)
Total Time 5 mins
Category Main Course
Calories 309 per serving

  • Spread the hummus on the bottom 1/3 of the wrap, about 1/2 inch from the bottom edge but spreading out the the side edges.
  • Layer the cucumber, spinach leaves, tomato slices, avocado slices, spouts, microgreens and basil.
  • Fold the wrap tightly, as you would a burrito, tucking in all of the veggies with the first roll then rolling firmly to the end. Cut in half and enjoy.
See details


HUMMUS VEGGIE WRAP (EASY + HEALTHY) - THE SIMPLE …
hummus-veggie-wrap-easy-healthy-the-simple image
From simple-veganista.com
Jun 22, 2014 Hummus Veggie Wraps are filled with kale, bell peppers, cucumbers, carrots and slathered with hummus are ready in minutes …

Reviews 9
Category Entree
Cuisine American
Total Time 5 mins

  • Place lavash bread (or tortilla) on a flat surface, spread 1/4 cup hummus over 2/3 – 3/4 of the wrap, leaving an inch on both ends. Layer with veggies. Wrap one end up, over, and roll.
See details


EASY HUMMUS VEGGIE WRAP (VEGAN!) - LITTLE SUNNY KITCHEN
easy-hummus-veggie-wrap-vegan-little-sunny-kitchen image
From littlesunnykitchen.com
May 31, 2020 These healthy hummus veggie wraps make a perfect fresh lunch on a summer day! – + servings Ingredients 4 large flour tortillas 1 …

Ratings 14
Calories 294 per serving
Category Snack

See details


HUMMUS AND GRILLED VEGETABLE WRAP RECIPE - FOOD …
hummus-and-grilled-vegetable-wrap-recipe-food image
From foodnetwork.com
2 teaspoons olive oil 1/8 teaspoon salt Pinch freshly ground black pepper 1 cup store-bought hummus 4 pieces whole-wheat wrap bread (about 9 …

Author Ellie Krieger
Steps 4
Difficulty Easy

See details


HUMMUS VEGGIE WRAP - EASY WRAP RECIPES
hummus-veggie-wrap-easy-wrap image
From easywraprecipes.com
Aug 4, 2021 This easy Hummus Veggie Wrap is a healthy dish that requires no cooking! Loaded with fresh vegetables, creamy hummus, …

5/5 (1)
Total Time 5 mins
Category 15 Minute Meals
Calories 234 per serving

See details


LOADED VEGGIE HUMMUS WRAP: THE PERFECT LUNCH
loaded-veggie-hummus-wrap-the-perfect-lunch image
From elizabethrider.com
Smooth a few tablespoons of hummus onto the middle of your wrap (leave a 2-inch border if you want to wrap the ends in), then layer on 3-4 big slices of avocado if using. Layer on the rest of your veggies going the long way …
See details


HUMMUS AND VEGETABLE WRAP RECIPE | MARTHA STEWART
hummus-and-vegetable-wrap-recipe-martha-stewart image
From marthastewart.com
Directions. Step 1. Lay tortillas on a work surface. Dividing evenly, spread each one with hummus, leaving a 1-inch border all around. In center of each tortilla, mound bell pepper, tomatoes, sprouts, and avocado; …
See details


HUMMUS VEGGIE WRAP - LAUREN'S LATEST
hummus-veggie-wrap-laurens-latest image
From laurenslatest.com
Apr 22, 2014 This healthy and yummy Hummus Veggie Wrap recipe requires no cooking and can be ready in 10 minutes! Fill with your favorite vegetables! servings 2 wraps Prep Time 10 mins Total Time 10 mins …
See details


HOW TO MAKE A HUMMUS VEGGIE WRAP - THE TORTILLA …
how-to-make-a-hummus-veggie-wrap-the-tortilla image
From thetortillachannel.com
Instructions. Slice the onions, bell peppers, mushrooms, and avocado. Set aside. Preheat a cast-iron skillet to medium-hot and add olive oil. Then add the sliced bell pepper and mushrooms. Saute for a couple of minutes …
See details


HUMMUS AND VEGGIE WRAP RECIPE - FOOD.COM
From food.com
Dec 4, 2013 1 (12 inch) tortillas 1⁄2 cup hummus 1⁄8 cup cucumber 1⁄8 cup diced tomato 1⁄8 cup bell pepper 1⁄8 cup shoestring carrots 3 slices red onions alfalfa sprout lettuce …

5/5 (10)
Total Time 5 mins
Category Lunch/Snacks
Calories 499 per serving

See details


MUMS ARE OBSESSED WITH THIS LUNCHBOX - BUT CAN'T GET OVER ONE …
From dailymail.co.uk
1 hour ago She recommends plant-based treats like fresh juices and smoothies, chopped-up vegetables and hummus and seeds, as well as blueberries and strawberries over …
See details


SPICY HOMEMADE HUMMUS AND VEGGIE WRAP - BRIGHAM AND …
From brighamandwomens.org
Jan 1, 2010 Find recipe and nutrition information about Spicy Homemade Hummus and Veggie Wrap at Brigham and Women’s Department of Nutrition and Wellness Services. …
See details


TURKEY, HUMMUS AND VEGGIE WRAPS - JO COOKS
From jocooks.com
Oct 3, 2022 Lay out the tortillas and spread a tbsp of hummus on each. Divide the turkey in 2 and arrange on top of the hummus on each tortilla. Divide the veggies evenly …
See details


EASY AND DELICIOUS VEGGIE WRAP - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
Aug 10, 2020 Veggie wraps are the perfect lunch or easy dinner to customize to use the produce you have on hand. The hummus acts as a tasty “glue” that holds everything …
See details


HUMMUS VEGGIE WRAP (VEGAN & GLUTEN-FREE) – EMILIE EATS
From emilieeats.com
Jan 10, 2017 This Hummus Veggie Wrap is an easy, healthy vegan recipe. It’s made with simple ingredients and it’s perfectly packable for lunches on the go Prep Time: 5 mins …
See details


VEGGIE WRAP WITH HUMMUS - SIMPLE GREEN SMOOTHIES
From simplegreensmoothies.com
Apr 19, 2022 Wrap tightly with waxed paper or parchment and refrigerate until ready to eat. Can be stored 4-5 days in the refrigerator. Notes Feel free to use gluten-free shells, …
See details


8 BEST CONDIMENTS FOR YOUR HEALTH: PESTO, HUMMUS & MORE
From ca.style.yahoo.com
2 hours ago Hummus. Hummus is a popular Mediterranean bean spread made from chickpeas and tahini. ... The combination of chickpeas and tahini in hummus is a good …
See details


10+ DIABETES-FRIENDLY SANDWICH RECIPES FOR LUNCH | EATINGWELL
From eatingwell.com
Feb 3, 2023 Whip up one of these sandwiches or wraps for lunch this week. These sodium-conscious lunches include complex carbs like whole grains and vegetables and …
See details


PEANUT BUTTER HUMMUS VEGGIE WRAPS WITH TOFU - SHE LIKES FOOD
From shelikesfood.com
Mar 29, 2022 Assemble your wraps: place wrap on a flat surface and spread with about 2 tablespoons of the hummus. Next, place two slices of tofu and 2 tablespoons of chow …
See details


HUMMUS AND GRILLED VEGGIE WRAP RECIPE - FOOD.COM
From food.com
Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about …
See details


GRILLED VEGGIE AND HUMMUS WRAPS RECIPE | MYRECIPES
From myrecipes.com
Combine vegetables, remaining 1 tablespoon oil, parsley, and salt; toss to combine. Advertisement. Step 2. Spread 1/4 cup hummus over each flatbread, leaving a 1/2-inch …
See details


HUMMUS AND VEGGIE WRAP - TEXAS A&M UNIVERSITY
From dinnertonight.tamu.edu
Nov 13, 2020 Heat the olive oil in a skillet over medium-low heat. Add the red onions and cook slowly for 10-15 minutes, stirring occasionally, until soft and deep golden brown.
See details


HUMMUS AND VEGGIE WRAPS | OLDWAYS
From oldwayspt.org
Instructions. Place tortilla on a flat surface and spread hummus over ⅔ of the tortilla, leaving the top empty. Top evenly with lettuce and vegetables and roll up tightly, starting …
See details


VEGGIE WRAP WITH HUMMUS | RECIPE | VEGETARIAN DISHES, WHOLE …
From pinterest.ca
Apr 20, 2022 - Looking for a filling, plant based lunch idea? This hummus veggie wrap is loaded with a rainbow of vegetables + homemade hummus. Pinterest. Today. Watch. …
See details


VEGGIE WRAPS WITH HUMMUS (LOW-CARB TORTILLAS) - BIANCA ZAPATKA …
From biancazapatka.com
Jun 2, 2021 6 low-carb veggie tortillas or flour, corn or gluten-free tortillas ¾ cup homemade hummus 6 handfuls mixed greens e.g. spinach, lettuce, kale, or herbs …
See details


HUMMUS & VEGGIE WRAP-UP RECIPE: HOW TO MAKE IT
From tasteofspoons.net-freaks.com
Oct 25, 2022 Easy Recipes. Shop. Videos. Subscribe. V-Day Gift Guide. Home Dishes & Beverages Dips Hummus. Hummus & Veggie Wrap-Up. 5 reviews. Test Kitchen …
See details


Related Search