Hummus Veggie Wrap Up Recipes
More about "hummus veggie wrap up recipes"
HUMMUS & VEGGIE WRAP-UP RECIPE: HOW TO MAKE IT
From tasteofhome.com
Ingredients. 2 tablespoons hummus; 1 whole wheat tortilla (8 inches) 1/4 cup torn mixed salad greens; 2 tablespoons finely chopped sweet onion; 2 …
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Ingredients. 2 tablespoons hummus; 1 whole wheat tortilla (8 inches) 1/4 cup torn mixed salad greens; 2 tablespoons finely chopped sweet onion; 2 …
5/5 (5)
Category Lunch
Servings 1
Total Time 15 mins
HUMMUS AND GRILLED VEGETABLE WRAP RECIPE - FOOD …
From foodnetwork.com
Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, …
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Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, …
Reviews 34
Category Main-Dish
Author Ellie Krieger
Difficulty Easy
- Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes per side.
- Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a few sliced onions, and 1 tablespoon of the mint. Roll each of them up and cut in half on a diagonal.
- Excellent Source of: Copper, Fiber, Folate, Iron, Magnesium, Manganese, Phosphorus, Thiamin, Vitamin A, Vitamin B6, Vitamin C, Protein
HUMMUS VEGGIE WRAP (EASY + HEALTHY) - THE SIMPLE …
From simple-veganista.com
Instructions. Place lavash bread (or tortilla) on a flat surface, spread 1/4 cup hummus over 2/3 – 3/4 of the wrap, leaving an inch on both ends. …
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Instructions. Place lavash bread (or tortilla) on a flat surface, spread 1/4 cup hummus over 2/3 – 3/4 of the wrap, leaving an inch on both ends. …
Reviews 9
Category Entree
Cuisine American
Total Time 5 mins
- Place lavash bread (or tortilla) on a flat surface, spread 1/4 cup hummus over 2/3 – 3/4 of the wrap, leaving an inch on both ends. Layer with veggies. Wrap one end up, over, and roll.
HUMMUS VEGGIE WRAP - EASY WRAP RECIPES
From easywraprecipes.com
Heat the tortilla in a skillet or micorwave if desired, to help make the wrap more pliable. Spread the hummus generously over the tortilla, top with …
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Heat the tortilla in a skillet or micorwave if desired, to help make the wrap more pliable. Spread the hummus generously over the tortilla, top with …
5/5 (1)
Total Time 5 mins
Category 15 Minute Meals
Calories 234 per serving
HOW TO MAKE A HUMMUS VEGGIE WRAP - THE TORTILLA …
From thetortillachannel.com
Let it warm and char it a little until you see black spots. Keep them warm in a tortilla warmer or a clean kitchen towel. Take a tortilla, put 1-2 tablespoons of hummus, and spread it on the tortilla. Add two tablespoons of the mushroom …
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Let it warm and char it a little until you see black spots. Keep them warm in a tortilla warmer or a clean kitchen towel. Take a tortilla, put 1-2 tablespoons of hummus, and spread it on the tortilla. Add two tablespoons of the mushroom …
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VEGAN WRAPS - FOOD WITH FEELING
From foodwithfeeling.com
Instructions. Splitting it up evenly among the 2 tortillas, spread the hummus along the middle portion of each tortilla. Load all of the remaining ingredients, split evenly, among the 2 tortillas. When ready to roll, fold the top …
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Instructions. Splitting it up evenly among the 2 tortillas, spread the hummus along the middle portion of each tortilla. Load all of the remaining ingredients, split evenly, among the 2 tortillas. When ready to roll, fold the top …
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LOADED VEGGIE HUMMUS WRAP: THE PERFECT LUNCH
From elizabethrider.com
Chop your veggies (into long strips if possible). Consider chopping extra veggies for a wrap later on. Smooth a few tablespoons of hummus onto the middle of your wrap (leave a 2-inch border if you want to wrap the ends in), then layer …
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Chop your veggies (into long strips if possible). Consider chopping extra veggies for a wrap later on. Smooth a few tablespoons of hummus onto the middle of your wrap (leave a 2-inch border if you want to wrap the ends in), then layer …
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HUMMUS AND VEGGIE WRAP RECIPE - FOOD.COM
From food.com
microwave tortilla for a few seconds to make it pliable. spread hummus over tortilla. add assorted veggies. add lettuce last. roll up and slice in half or eat whole. enjoy!
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microwave tortilla for a few seconds to make it pliable. spread hummus over tortilla. add assorted veggies. add lettuce last. roll up and slice in half or eat whole. enjoy!
5/5 (10)
Total Time 5 mins
Category Lunch/Snacks
Calories 499 per serving
HUMMUS VEGGIE WRAP | NUCHOICE FOODS
From nuchoicefoods.com
Hummus Veggie Wrap 01/02/2022 ... the season! NuChoice Foods Team would like to wish you a Merry Christmas and Happy New Year! This holiday season warm up with a …
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Hummus Veggie Wrap 01/02/2022 ... the season! NuChoice Foods Team would like to wish you a Merry Christmas and Happy New Year! This holiday season warm up with a …
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PEANUT BUTTER HUMMUS VEGGIE WRAPS WITH TOFU - SHE LIKES FOOD
From shelikesfood.com
Assemble your wraps: place wrap on a flat surface and spread with about 2 tablespoons of the hummus. Next, place two slices of tofu and 2 tablespoons of chow mien …
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Assemble your wraps: place wrap on a flat surface and spread with about 2 tablespoons of the hummus. Next, place two slices of tofu and 2 tablespoons of chow mien …
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RAINBOW HUMMUS VEGGIE WRAP - TORTILLA WRAP | RECIPES FROM A …
From recipesfromapantry.com
Making these Veggie Tortilla Wraps is super easy. Gather all your ingredients and then….. Slice all your veggies (kids love helping with this, just be careful with sharp knives) …
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Making these Veggie Tortilla Wraps is super easy. Gather all your ingredients and then….. Slice all your veggies (kids love helping with this, just be careful with sharp knives) …
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VEGGIE HUMMUS WRAP CALORIES, CARBS & NUTRITION FACTS
From myfitnesspal.com
Find calories, carbs, and nutritional contents for Veggie Hummus Wrap and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. …
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Find calories, carbs, and nutritional contents for Veggie Hummus Wrap and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. …
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VEGGIE HUMMUS WRAPS | EASY, HEALTHY WRAPS FOR WEEKDAY LUNCHES
From spicedblog.com
Instructions. Spread ¼-⅓ cup of hummus on the bottom half of each wrap, leaving about ½” border from edges. Top wraps with onion, cucumber, bell pepper, tomatoes, sprouts …
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Instructions. Spread ¼-⅓ cup of hummus on the bottom half of each wrap, leaving about ½” border from edges. Top wraps with onion, cucumber, bell pepper, tomatoes, sprouts …
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VEGGIE HUMMUS WRAP COLD LUNCH BOX | CLEAN FOOD CRUSH
From cleanfoodcrush.com
Top with the shredded carrot, baby spinach, cucumber, and cheese sticks. Tightly roll up the tortilla and slice it into 1-inch pieces as shown. Arrange your hummus wraps …
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Top with the shredded carrot, baby spinach, cucumber, and cheese sticks. Tightly roll up the tortilla and slice it into 1-inch pieces as shown. Arrange your hummus wraps …
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HUMMUS & VEGGIE WRAP-UP | RECIPE | VEGGIE WRAPS, COLD PICNIC …
From pinterest.ca
May 12, 2021 - This vegan wrap is filled with hummus and veggies—it's perfect for a healthy, satisfying lunch. May 12, 2021 - This vegan wrap is filled with hummus and veggies—it's …
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May 12, 2021 - This vegan wrap is filled with hummus and veggies—it's perfect for a healthy, satisfying lunch. May 12, 2021 - This vegan wrap is filled with hummus and veggies—it's …
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HUMMUS AND GRILLED VEGGIE WRAP RECIPE - FOOD.COM
From food.com
Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes …
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Preheat the grill or grill pan over medium heat. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and pepper. Grill until tender and slightly browned, about 4 minutes …
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HEALTHY MEDITERRANEAN HUMMUS WRAP RECIPE – FIT MAMA REAL FOOD
From fitmamarealfood.com
Start by chopping the vegetables and combining them with feta cheese, and lemon juice. To make each wrap, spread a layer of hummus along the center of the tortilla. Add the …
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Start by chopping the vegetables and combining them with feta cheese, and lemon juice. To make each wrap, spread a layer of hummus along the center of the tortilla. Add the …
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EASY VEGAN HUMMUS WRAPS [CUSTOMIZABLE] - FOOD SHARING VEGAN
From foodsharingvegan.com
Spread the hummus in the middle of the tortilla. Layer on the deli slices (if using), bell pepper, cucumber, and spinach also in the middle of the tortilla. Roll the wrap like a …
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Spread the hummus in the middle of the tortilla. Layer on the deli slices (if using), bell pepper, cucumber, and spinach also in the middle of the tortilla. Roll the wrap like a …
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VEGETARIAN HUMMUS WRAPS (TO SHARE WITH THE KIDS) - YUMMY …
From yummytoddlerfood.com
Place the wrap onto a cutting board or clean work surface. If it’s not at room temperature, warm it in the microwave for 15 seconds. Spread on the hummus to about ½ …
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Place the wrap onto a cutting board or clean work surface. If it’s not at room temperature, warm it in the microwave for 15 seconds. Spread on the hummus to about ½ …
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HUMMUS & VEGGIE WRAP-UP RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on traditional hummus recipes. The chipotle pepper and cumin lend a bit …
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Don't spend your good money on tiny containers of store-bought hummus! Make your own! This recipe is a fun twist on traditional hummus recipes. The chipotle pepper and cumin lend a bit …
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VEGETARIAN HUMMUS WRAPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Ingredients. 6 tablespoons hummus; 2 flour tortillas (8 inches), room temperature; 1/2 cup shredded carrots; 1 cup fresh baby spinach; 6 slices tomato; 2 tablespoons green goddess …
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Ingredients. 6 tablespoons hummus; 2 flour tortillas (8 inches), room temperature; 1/2 cup shredded carrots; 1 cup fresh baby spinach; 6 slices tomato; 2 tablespoons green goddess …
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VEGGIE NORI WRAPS WITH HOMEMADE HUMMUS : THE REAL FOOD …
From therealfoodacademy.com
Instructions. Spread hummus over Nori (about 2 to 3 tablespoons), leaving about 1/4 inch off the corner empty. You don't want the Nori to get too mushy. Pile it all in starting with the lettuce …
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Instructions. Spread hummus over Nori (about 2 to 3 tablespoons), leaving about 1/4 inch off the corner empty. You don't want the Nori to get too mushy. Pile it all in starting with the lettuce …
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GRILLED VEGGIE AND HUMMUS WRAPS RECIPE - FOOD NEWS
From foodnewsnews.com
How To Make grilled veggie and hummus wraps 1 Heat a large grill pan over medium-high heat, or prepare your outdoor grill. 2 Brush onion, bell pepper, and eggplant with 1 tablespoon oil. …
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How To Make grilled veggie and hummus wraps 1 Heat a large grill pan over medium-high heat, or prepare your outdoor grill. 2 Brush onion, bell pepper, and eggplant with 1 tablespoon oil. …
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