Immunity Soup Recipes
Modern research shows that astragalus root, a Chinese herb long used to ward off colds and flu, has powerful immune-enhancing properties. The sliced dried root is available online and in herb stores. It is nontoxic and adds a pleasant, sweet taste when simmered in soups. Shiitake mushrooms also have an antiviral effect. Garlic is an antibiotic; ginger, a natural anti-inflammatory agent.
Recipe From food.com
Provided by ElizabethKnicely
Categories Clear Soup
Time 1h50m
Yield 12 cups, 6 serving(s)
Number Of Ingredients 16
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4.6/5 (17)
Estimated Reading Time 6 mins
Category Soup
Total Time 1 hr 30 mins
- Chop off the very bottom of the stem from your mushrooms and discard. Separate stems from tops and slice tops and remaining stem if necessary, into large pieces. You will only discard the very bottom of the stems, not the full stems as they contain many nutritional benefits!
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