This is a Weight Watchers recipe. Its a delicous alternative to hamburgers. The salsa adds a slightly sweet touch to tame the heat of the jerk seasoning. The salsa can be prepared up to one day in advance and refrigerated until ready to use.
Recipe From food.com
Provided by icancook66
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
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To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup each of red onion and green pepper, cilantro and lime juice; set aside. …
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To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup each of red onion and green pepper, cilantro and lime juice; set aside. …
- To prepare salsa, in a medium bowl, combine papaya, mango, 1/4 cup each of red onion and green pepper, cilantro and lime juice; set aside.
- To prepare burgers, in a large bowl, combine remaining 1/2 cup of red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning, and egg; mix until well combined. Add turkey; mix thoroughly. Shape turkey mixture into four 1-inch-thick patties; cover and refrigerate for a minimum of 20 minutes.
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May 21, 2012 View Recipe: Jamaican Jerk Turkey Burgers with Papaya-Mango Salsa Burgers on the grill are anything but ordinary …
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Feb 13, 2020 In a large bowl combine beef, garlic, and jerk seasoning. Shape into 4 patties and flatten into a 4” circle. Season both sides with salt and pepper. Place 2 patties in air fryer and cook at 375° for 4 minutes …
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Jun 10, 2015 Instructions. In a large bowl, combine all salsa ingredients and season with salt and pepper to taste. Set aside. Meanwhile, combine all burger ingredients (except for the last two) in another large bowl and …
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From weightwatchers.com
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Raw egg (s) 1 large Uncooked extra lean ground turkey breast 1 pound (s) Instructions To prepare salsa, combine papaya, mango, 1/4 cup each of red onion and green pepper, …
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- To prepare burgers, combine remaining 1/2 cup of red onion, remaining 1/4 cup of green pepper, oats, ketchup, jerk seasoning and egg in a large bowl; mix until well combined. Add turkey; mix thoroughly. Divide turkey mixture into 4 equal portions and shape each portion into a 1-inch-thick patty; cover and refrigerate for a minimum of 20 minutes.
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From food.com
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From qat2.weightwatchers.com
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Jamaican jerk turkey burgers with tropical fruit salsa & see the Smartpoints value of this great recipe.
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From myfitnesspal.com
Find calories, carbs, and nutritional contents for Jamaican Jerk Turkey Burgers With Papaya Mango Salsa and over 2,000,000 other foods at MyFitnessPal
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Find calories, carbs, and nutritional contents for Jamaican Jerk Turkey Burgers With Papaya Mango Salsa and over 2,000,000 other foods at MyFitnessPal
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