Jerky Dried Fruit Snack Recipes

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DRIED FOODS: HOW HEALTHY ARE DRIED FRUITS AND JERKY?

From webmd.com

Estimated Reading Time 5 mins

Are There Benefits to Drying Food? Jerky, fruits, and other dried snacks are tasty and are easy to store and eat. Drying or dehydrating is one of the oldest ways to preserve foods.
Beef Jerky. Jerky comes from the Spanish word “charqui,” which means dried meat strips. You can make it from almost any lean cut of meat like beef, pork, or turkey.
Turkey Jerky. Turkey jerky is high in protein. A 1-ounce piece has about 11 grams. But It’s also packed with sodium -- about 11% of what you should have all day.
Pork Jerky. An ounce of pork jerky offers about 10 grams of protein, along with other key nutrients like magnesium, iron, and folate. It also serves up about 15% of your daily sodium needs.
Salmon Jerky. Salmon jerky provides about 11 grams of protein per ounce along with omega-3 fatty acids, which can lower your chances of heart disease and stroke.
Raisins. Raisins are dried grapes. They’re rich in antioxidants, which help protect your cells. They’re also a good source of fiber, iron, and potassium.
Apricots. Dried apricots are higher in most nutrients than fresh apricots. A serving of 5-6 dried apricots has more than four times the fiber than a whole fresh apricot.
Prunes. Prunes are dried plums. Except for a few vitamins, most nutrients are better in prunes than plums. They’re high in potassium, iron, fiber, and vitamin K, as well as antioxidants.
Dried Berries. Dried berries are often higher in nutrients -- like fiber, iron, and potassium -- than fresh fruits. But when the water is removed, the sugar and calories add up.
Dried Vegetables. From broccoli to squash, most vegetables can be dried as snacks or to be used later in soups or other dishes. Like fruit, dried veggies can keep more nutrients than their fresh versions.

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JERKY &AMP; DRIED FRUIT SNACK RECIPE - FOOD.COM

From food.com
Jun 10, 2011 3.25 (3 1/2 ounce) packages beef jerky, any style 2 ounces dried apricots 2 ounces dried plums or 2 ounces prunes directions Cut …

4.5/5 (2)

Total Time 10 mins

Category Fruit

Calories 215 per serving

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DRIED FRUIT + MORE TASTY FOOD DEHYDRATOR RECIPES - ONE …

From onecrazyhouse.com
Sweetened with dried fruit, and full of protein from nut butter and fiber from coconut, these little cookies pack a nutrient-dense punch. They’re perfect for lunch boxes, afternoon snacks, and satisfying a sugar craving any time. …
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20 DEHYDRATED FRUIT RECIPES THAT WILL TURN YOU INTO A …

From homemadehomeideas.com

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JUICE JERKY – SMALL BATCH, FARMERS MARKET …

From juicejerky.com
Farmers Market quality fruit leather that's chewy like Jerky and unmistakably fruit. It's made with 100% real fruit. There's no added sugar, no artificial preservatives, no dyes, or gelatin. It's a Better Fruit Leather! …
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HOW TO MAKE FRUIT LEATHERS - FRESH OFF THE GRID

From freshoffthegrid.com
Dec 7, 2020 3 cups strawberries, diced ¼ cup honey BLUEBERRY CHIA BANANA 2 cups blueberries 2 small ripe bananas, peeled ¼ cup chia seeds 5-10 dates, pitted RASPBERRY PEACH 2 cups raspberries 3 …
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JERKY - WIKIPEDIA

From en.wikipedia.org
Jerky is made from domesticated animals as well as game animals. Jerky from domesticated animals includes beef, pork, goat and mutton or lamb and game animals such as deer, kudu, springbok, kangaroo, and bison …
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12 HEALTHIEST DRIED FRUIT SNACKS OF 2022, PER NUTRITIONISTS

From womenshealthmag.com

Estimated Reading Time 5 mins

Bare Natural Baked Crunchy Apple Chips. Best No-Sugar-Added Fruit Snack. These apple chips are made with just one ingredient: apples.
Bare Baked Crunchy Apple & Strawberry Chips Medley. Best Combo Dried Fruit Snack. Bare’s apple and strawberry chip mix contains just apples and strawberries, which Gans likes.
Peeled Snacks Organic Gently Dried Mango. Best Organic Option. Peeled isn’t messing around in the dried fruit department.
Sunsweet Ones California Prunes. Best On-The-Go Fruit Snack. Sunsweet is practically synonymous with prunes, and they’ve now packaged these little guys individually to prevent sticky fingers.
Mavuno Harvest Organic Chewy Mango + Coconut Fruit Bites. Best Feel-Good Snack. Mavuno Harvest’s healthy dried fruit snacks are made with 100-percent fruit that's finely sliced and then rolled into bites for a nostalgic treat that Gans is a big fan of.
Eden Selected Dried Montmorency Tart Cherries. Best Fruit-Juice-Sweetened Snack. Montmorency cherries (including the dried ones, Cording notes) are known for their health benefits, including their high antioxidant content and athletic performance-boosting abilities.
Fruit Bliss Soft & Juicy Organic Deglet Nour Dates. Best Sun-Dried Snack. These cute little dates are made through an interesting process: They’re picked, dried in the sun, steamed, and then packaged, which makes the finished product soft and surprisingly juicy.
Navitas Organics Mulberries. Best Sulfur-Free Snack. Mulberries probably aren’t part of your regular fruit rotation, but the superfood deserves a spot in your diet.
Crispy Green Freeze-Dried Fruit Cantaloupe. Best Freeze-Dried Snack. Freeze-drying fruit isn’t necessarily better than drying it in the sun or through other methods, Cording says; it’s just different.
Natierra Premium Freeze-Dried Blueberries. Best Antioxidant Snack. These blueberries have a totally different texture than the ones in your fridge: Thanks to the freeze-drying process they undergo, they're crunchy.

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SOLELY ORGANIC FRUIT JERKY VARIETY PACK, 8 STRIPS

From amazon.com
HEALTHY SNACK: Our delicious organic fruit jerky is made from fruit picked at its peak, it's hand-selected, cut and then compressed using our specialized process to seal in …

Reviews 4.5K

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ELITE GOURMET EFD319DKG FOOD DEHYDRATOR, 5 BPA-FREE …

From amazon.ca
Apr 4, 2022 Elite Gourmet EFD319DKG Food Dehydrator, 5 BPA-Free 11.4" Trays AdjCatable Temperature Controls, Jerky, Herbs, Fruit, Veggies, Dried Snacks, Black …

Reviews 17

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DRIED FRUIT - WERNER GOURMET MEAT SNACKS

From wernerjerky.com
Dried Fruit - Werner Gourmet Meat Snacks Dried Fruit When you are looking for a quick snack on the go, our dried fruit products are the perfect find! Chile Mango $14.99 …
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13 MOST POPULAR JERKY RECIPES – FOOD.COM

From food.com
13 Most Popular Jerky Recipes. For the ultimate protein-packed and often addictive snack, give one of our most popular jerky recipes a try! recipe Homemade Beef Jerky ... Jerky …
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TOTAL CHEF COUNTERTOP FOOD DEHYDRATOR, 5-TRAY FOOD …

From homedepot.ca
BioChef Arizona Sol Food Dehydrator 9 x BPA FREE STAINLESS-STEEL Drying Trays & Digital Timer - Includes: 3 x Non-Stick & 3 x Fine Mesh Sheet & 1 x Drip Tray. Best Drier …
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ELECTRIC FOOD DEHYDRATOR FOR HOMEMADE FRUIT SNACKS AND …

From ebay.com
Apr 29, 2023 Find many great new & used options and get the best deals for Electric Food Dehydrator for Homemade Fruit Snacks and Jerky - Non-Stick Drying at the best online …
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BLUEBERRY BEEF JERKY MADE IN THE OVEN WITH GROUND BEEF …

From unboundwellness.com
Apr 5, 2017 Preheat the oven to 170 F and line 2 baking sheets with parchment paper. Add 1 lb of ground beef to a bowl and season with 1 tsp of sea salt, ½ tsp of black …
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TJ'S WATERMELON JERKY REVIEW: IS IT REALLY THAT GOOD?

From realsimple.com
Feb 20, 2023 I can easily eat a giant bag of dried mango and apricots in a single sitting, so I'm pretty familiar with dried fruit snacks. And I felt that the watermelon jerky was really …
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HOW TO SOFTEN JERKY AFTER IT DRIED OUT | EHOW

From ehow.com
Step 4. Place the jerky in an airtight container with a moist vegetable such as a carrot or a stick of celery overnight. Just as a slice of bread softens brown sugar by transferring its …
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CRISPY, CRUNCHY, AND CARB-FREE: 19 LOW CARB RECIPES …

From msn.com
Soak almonds in water to start sprouting, and eat delicious crispy nuts as a health food snack. Dehydrate nuts soaked in water further for longer shelf life. Get the Recipe: …
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JERKY & DRIED FRUIT SNACK - GLUTEN FREE RECIPES

From fooddiez.com
Jerky & Dried Fruit Snack is Head to the store and pick up beef jerky, apricots, plums, and a few other things to make it today. From preparation to the plate, this recipe takes …
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DRIED FRUITS | SNACKS | SNACKMAGIC

From snackmagic.com
Experience your fruit in a different way with these dried fruit options. SEND A TREAT. US. Log In. 0. Featured. Shop By Category. Snacks ... Baja Vida Snacks. Chuza. Frubites. …
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JERKY — SNACKS — NUTS.COM

From nuts.com
Nuts.com is a family-owned business offering the highest quality nuts, snacks, dried fruit and pantry staples at home, in the office and on-the-go! Buy beef jerky from Nuts.com …
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DRIED FRUIT SNACKS, DRIED MANGO, FRUIT CHEWS - NATUREBOX

From naturebox.com
Get your favorite dried fruit snacks, including dried mango, chili mango, and a variety of fruit chews. Become a member and save 25-40% off all of our snacks. ... Jerky. …
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JUICE JERKY HOT CHILI MANGO DRIED FRUIT SNACK

From instacart.com
Get Juice Jerky Hot Chili Mango Dried Fruit Snack delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and …
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JACK & FRIENDS | PLANT-BASED, VEGAN, JACKFRUIT JERKY

From jackandfriendsjerky.com
Our Plant-based Jerky. All Jack & Friends® vegan jerky mimics the texture and appearance of real meat, but uses completely all natural, plant-based ingredients.Our unique recipe …
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