Louisiana Beef Stew Recipes

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Beef stew with tomatoes, carrots and raisins, flavored with molasses and served with steamed rice.

Recipe From allrecipes.com

Provided by MaryLee

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 2h45m

Yield 8

Number Of Ingredients 16

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directions. Dredge the beef in flour. Heat the oil over med-high heat. Cook the beef for 3 minutes or until lightly browned. Remove to a plate and set aside. Reduce the heat to …

Servings 4
Total Time 40 mins
Category Meat
Calories 459 per serving

  • Dredge the beef in flour. Heat the oil over med-high heat. Cook the beef for 3 minutes or until lightly browned. Remove to a plate and set aside.
  • Reduce the heat to moderate, add the onion and garlic to the pan and sauté for 5 minutes. Add the carrots and cook for 3 more minutes.
  • Add the potatoes, tomatoes, molasses, vinegar, ginger, salt and pepper. Bring to a boil. Reduce to a simmer, cover and cook for 30 minutes or until the potatoes are tender.
  • Return the beef to the pan, cover and simmer for 5 minutes or until the meat is cooked through.
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Combine the flour, salts, pepper, and ginger. Sprinkle over beef cubes. Brown beef in hot oil in Dutch oven. Add tomatoes (with juice), onions, vinegar, molasses, and water. Bring to a boil, …
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