I haven't made this recipe yet but am planning on making a few changes due to some situations in my life. I have A LOT of olive dip (green olives blended with cream cheese and garlic powder) and wanted to use it in a recipe. We'll see how it turns out. I'm planning on using fresh spinach also. Should be interesting! :)
Recipe From food.com
Provided by Music lover
Categories Tilapia
Time 23m
Yield 4 filets, 4 serving(s)
Number Of Ingredients 7
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Jan 1, 2018 In a large nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain. Meanwhile, place tilapia in a greased 13x9 …
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Jan 1, 2018 In a large nonstick skillet, cook spinach in 4 teaspoons oil until wilted; drain. Meanwhile, place tilapia in a greased 13x9 …
5/5 (18)
Total Time 30 mins
Category Dinner
Calories 249 per serving
- Sprinkle with seasoning blend. , In a small bowl, combine the egg, ricotta cheese and spinach; spoon over fillets.
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From eatingwell.com
Jun 3, 2016 Spinach & Gruyere Stuffed Tilapia 4.4 (5) 5 Reviews For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to …
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Jun 3, 2016 Spinach & Gruyere Stuffed Tilapia 4.4 (5) 5 Reviews For this healthy stuffed tilapia recipe, use two larger fillets cut lengthwise to …
4.4/5 (5)
Total Time 35 mins
Author Eatingwell Test Kitchen
Calories 209 per serving
- Heat 2 teaspoons oil in a medium nonstick skillet over medium heat. Add onion; cook, stirring, until soft, about 2 minutes. Add garlic, cook for 15 seconds, then add spinach and cook, stirring, until wilted, about 1 minute. Transfer the vegetables to a bowl and let cool for 2 minutes.
- Cut lemon in half; juice one half and add the juice to the vegetables. Add breadcrumbs, cheese, almonds, egg, mayonnaise and 1/8 teaspoon each salt and pepper; stir to combine.
- Sprinkle fish with the remaining 1/8 teaspoon each salt and pepper, then cut each fillet in half lengthwise. Place 1/4 cup of the spinach stuffing in the middle of each piece of fish. Roll up from the small end and place seam-side down in the prepared baking dish. Brush the stuffed fish with the remaining 1 teaspoon oil. Cut the remaining lemon half into 4 slices and place one on each roll.
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From foodnetwork.com
Meanwhile, toss the spinach with the remaining 1 tablespoon olive oil and a few grinds of pepper. Divide among plates, top with the fish and drizzle …
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Meanwhile, toss the spinach with the remaining 1 tablespoon olive oil and a few grinds of pepper. Divide among plates, top with the fish and drizzle …
Author Food Network Kitchen
Steps 3
Difficulty 35 min
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Instructions. Preheat oven to 350 degrees F. Spray a 2-quart baking dish with non-stick spray. Season both sides of fish with ¼ teaspoon of salt and pepper. Beat the egg in a medium sized bowl. Stir in the ricotta and mix …
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Spinach And Cheese Stuffed Tilapia is an easy recipe I created for Whole Foods Feast Of The 7 Fishes that combines spinach and cheese into a savory filling for tender tilapia. …
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Estimated Reading Time 6 mins
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