Trinidad Pelau Recipes
Pelau is a stew from Trinidad made with either beef or chicken. The unique flavor comes from searing the meat in caramelized sugar then simmering with rice, coconut milk, and pigeon peas. Serve accompanied by slices of tomato, avocadoes, or cucumber.
Recipe From allrecipes.com
Provided by TRINIREDLOCKS
Categories World Cuisine Recipes Latin American Caribbean
Time 35m
Yield 6
Number Of Ingredients 8
More about "trinidad pelau recipes"
TRINIDADIAN PELAU - FOOD & WINE
From foodandwine.com
May 6, 2021 Trinidadian Pelau Be the first to rate & review! Pelau is one of Trinidad's most popular dishes, says Prime, chef and co-owner of …
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May 6, 2021 Trinidadian Pelau Be the first to rate & review! Pelau is one of Trinidad's most popular dishes, says Prime, chef and co-owner of …
Cuisine Caribbean
Category Dinner, Lunch
Author Peter Prime
Total Time 2 hrs
- Toss together beef with 1/2 cup Green Seasoning and 1 tablespoon of the pepper sauce in a medium bowl until combined; cover and refrigerate for 4 hours.
- In a 10-quart pot, stir together 6 tablespoons turbinado sugar and 1/4 cup oil until combined. Cook over medium-high heat, stirring frequently, until sugar turns dark brown and begins to foam, about 4 to 5 minutes. Reduce heat to medium and immediately add marinated beef and any remaining marinade. Cook, turning pieces occasionally, until browned on all sides, about 4 to 5 minutes. Add 1 cup onion, remaining 1 cup Green Seasoning, and garlic and cook until onion is slightly translucent, about 3 to 5 minutes.
- Add ketchup, Worcestershire sauce, and remaining 1 tablespoon of pepper sauce and cook over medium heat, stirring occasionally and adding 3 to 4 cups water as needed, a cup at a time, until beef is mostly tender, about 30 to 40 minutes. (The meat should have a little bit of liquid around it; you will know to add more water if the meat starts frying instead of simmering.) Remove pot from heat and transfer beef to a large bowl using a slotted spoon; pour cooking liquid into a separate large bowl. Clean the pot and return to the stove.
- Combine remaining 6 tablespoons turbinado sugar and remaining 1/4 cup oil in cleaned 10-quart pot and cook over medium-high heat, stirring frequently, until sugar turns dark brown and begins to foam, about 4 to 5 minutes. Add pigeon peas, rice, and remaining 1 cup onion and cook, stirring constantly, until onions are translucent and mixture is coated with caramelized sugar, about 5 minutes; season with 1 1/2 teaspoon salt and 3/4 teaspoon pepper.
TO LEARN ABOUT TRINIDAD AND TOBAGO, START BY COOKING …
From bonappetit.com
Mar 17, 2022 Like many dishes from the East that were hybridized in the West Indies, pelau is a product of geographic syncretism: Rice, brought over from India, was …
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Mar 17, 2022 Like many dishes from the East that were hybridized in the West Indies, pelau is a product of geographic syncretism: Rice, brought over from India, was …
Author Brigid Washington
TRINIDAD PELAU CHICKEN AND PIGEON PEAS RECIPE - THE …
From thespruceeats.com
Sep 2, 2010 This one-dish meal originating in the French West Indies combines pigeon peas, meat or chicken, and rice along with fresh …
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Sep 2, 2010 This one-dish meal originating in the French West Indies combines pigeon peas, meat or chicken, and rice along with fresh …
4/5 (152)
Total Time 2 hrs 35 mins
Category Dinner, Entree, Lunch
Calories 705 per serving
TRINI BEEF PELAU RECIPE | BON APPéTIT
From bonappetit.com
Mar 18, 2022 While Trini pelau has much in common with other protein-rich rice dishes found across the world, this one-pot workhorse gets its distinct rich, dark hue and smoky …
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Mar 18, 2022 While Trini pelau has much in common with other protein-rich rice dishes found across the world, this one-pot workhorse gets its distinct rich, dark hue and smoky …
4.6/5 (47)
Author Brigid Washington
Servings 6-8
TRINIDADIAN PELAU RECIPE | OLIVEMAGAZINE
From olivemagazine.com
Sep 7, 2021 Low calorie This recipe for Trinidadian pelau comes from Brixton restaurant, Caribe’. Also try their recipes for Trinidadian curry shrimp, Barbudian fish wata and a …
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Sep 7, 2021 Low calorie This recipe for Trinidadian pelau comes from Brixton restaurant, Caribe’. Also try their recipes for Trinidadian curry shrimp, Barbudian fish wata and a …
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TRINIDAD FOOD: 20 POPULAR DISHES IN TRINIDAD AND TOBAGO
From zenhealth.net
1. Doubles Homemade doubles with cucumber chutney Doubles is the most popular street food in T&T; enjoyed throughout the day, but especially for breakfast. It averages about …
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1. Doubles Homemade doubles with cucumber chutney Doubles is the most popular street food in T&T; enjoyed throughout the day, but especially for breakfast. It averages about …
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RECIPE - HOME & FAMILY: TRINIDADIAN PELAU - HALLMARK …
From hallmarkchannel.com
Step three: Brown the chicken-. Heat 3 tbsp. of vegetable oil in pot. Add 3 tbsp. of brown sugar to hot oil. Once sugar melts and froths then throw the chicken in to brown it. Takes about 5 min and chicken should have some …
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Step three: Brown the chicken-. Heat 3 tbsp. of vegetable oil in pot. Add 3 tbsp. of brown sugar to hot oil. Once sugar melts and froths then throw the chicken in to brown it. Takes about 5 min and chicken should have some …
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TRINIDAD PELAU
From cookingwithria.com
Jul 17, 2011 Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar” (little past caramelization point), to which …
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Jul 17, 2011 Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar” (little past caramelization point), to which …
See details
PELAU - WIKIPEDIA
From en.wikipedia.org
Main ingredients are meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk and sugar; various vegetables and spices are optional ingredients. …
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Main ingredients are meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk and sugar; various vegetables and spices are optional ingredients. …
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PELAU THE TRINIDADIAN COMFORT FOOD - FOOD & WINE
From foodandwine.com
May 11, 2021 The one-pot, white rice recipe, packed with ingredients such as green seasoning, coconut milk, and sometimes beef or chicken, is one of Trinidad's most …
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May 11, 2021 The one-pot, white rice recipe, packed with ingredients such as green seasoning, coconut milk, and sometimes beef or chicken, is one of Trinidad's most …
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HOW TO MAKE TRINI CHICKEN PELAU | FOODIE NATION
From youtube.com
Pelau is the ultimate one-pot dish of Trinidad and Tobago: Yield: 10 PortionsINGREDIENTS3 Tbsp Vegetable Oil½ Cup Brown Sugar1 Whole Seasoned Chicken (Cut in...
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Pelau is the ultimate one-pot dish of Trinidad and Tobago: Yield: 10 PortionsINGREDIENTS3 Tbsp Vegetable Oil½ Cup Brown Sugar1 Whole Seasoned Chicken (Cut in...
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PELAU POWER: A ONE-POT WONDER MUST-TRY FOR FOODIES EVERYWHERE
From simplytrinicooking.org
Nov 1, 2012 Pelau is a beloved dish in Trinidad and Tobago, and is a staple at any social gathering. This “one pot” dish is made with a combination of rice, pigeon peas, meat …
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Nov 1, 2012 Pelau is a beloved dish in Trinidad and Tobago, and is a staple at any social gathering. This “one pot” dish is made with a combination of rice, pigeon peas, meat …
See details
TRINIDAD PELAU | TRADITIONAL RICE DISH FROM TRINIDAD AND TOBAGO ...
From tasteatlas.com
Pelau is a savory Trini dish consisting of meat such as beef or chicken combined with rice, vegetables, fresh herbs, and coconut milk. Meat is traditionally browned in sugar before it …
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Pelau is a savory Trini dish consisting of meat such as beef or chicken combined with rice, vegetables, fresh herbs, and coconut milk. Meat is traditionally browned in sugar before it …
See details
TRINIDAD PELAU: POPULAR CHICKEN, RICE AND PIGEON PEAS DISH
From zenhealth.net
Trinidad Pelau: Popular Chicken, Rice and Pigeon Peas Dish This Trinidad pelau recipe has Spanish, Creole, and African roots. It is a delicious dish made with chicken, pigeon peas, rice, veggies, coconut …
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Trinidad Pelau: Popular Chicken, Rice and Pigeon Peas Dish This Trinidad pelau recipe has Spanish, Creole, and African roots. It is a delicious dish made with chicken, pigeon peas, rice, veggies, coconut …
See details
TRINIDADIAN PELAU WITH CHICKEN - EATINGWELL
From eatingwell.com
Feb 19, 2021 10 mins Total Time: 40 mins Servings: 5 Nutrition Profile: Dairy-Free Egg Free Gluten-Free High-Protein Nut-Free Soy-Free Jump to Nutrition Facts …
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Feb 19, 2021 10 mins Total Time: 40 mins Servings: 5 Nutrition Profile: Dairy-Free Egg Free Gluten-Free High-Protein Nut-Free Soy-Free Jump to Nutrition Facts …
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THE ULTIMATE PELAU RECIPE | CLASSIC BAKES
From classicbakes.com
For those uninitiated into classic Trinidad cuisine, Pelau is rice, any choice of meat, and pigeon peas slowly simmered together in one pot culminating in the most incredibly …
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For those uninitiated into classic Trinidad cuisine, Pelau is rice, any choice of meat, and pigeon peas slowly simmered together in one pot culminating in the most incredibly …
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PELAU: THE UNOFFICIAL, NATIONAL DISH OF TRINIDAD & TOBAGO
From guardian.co.tt
1 El Pecos Grill, Diego Martin, Barataria, Maraval, Woodbrook 2 Creole Kitchen, Maraval 3 The Original Breakfast Shed, Wrightson Road, Port-of-Spain 4 KCA Cuisine, Belmont 5 Kenny's Restaurant & Lounge, Sangre …
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1 El Pecos Grill, Diego Martin, Barataria, Maraval, Woodbrook 2 Creole Kitchen, Maraval 3 The Original Breakfast Shed, Wrightson Road, Port-of-Spain 4 KCA Cuisine, Belmont 5 Kenny's Restaurant & Lounge, Sangre …
See details
QUICK & SIMPLE CHICKEN PELAU
From cookingwithria.com
Jan 3, 2022 Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which …
See details
Jan 3, 2022 Pelau is a savory one-pot Trinidadian favorite. Meat including chicken, beef or pigtails is first browned using “burnt sugar”(little past caramelization point), to which …
See details
A BRIEF HISTORY OF PELAU, ONE OF TRINIDAD’S SIGNATURE DISHES - YAHOO
From yahoo.com
Jul 18, 2023 Trinidad and Tobago Guardian notes that “Pelau’s origins come from rice pilaf or polow, a dish commonly prepared across Central and South Asia and the Middle …
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Jul 18, 2023 Trinidad and Tobago Guardian notes that “Pelau’s origins come from rice pilaf or polow, a dish commonly prepared across Central and South Asia and the Middle …
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THE BEST PELAU TO DATE - SIMPLY TRINI COOKING
From simplytrinicooking.com
May 19, 2010 Cut up the chicken and wash with lime. Season with the herbs and green seasoning. Marinate for at least 1 hour. Over a medium flame, caramelize the sugar. Add …
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May 19, 2010 Cut up the chicken and wash with lime. Season with the herbs and green seasoning. Marinate for at least 1 hour. Over a medium flame, caramelize the sugar. Add …
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TRINIDAD PELAU WITH CHICKEN - IN SEARCH OF YUMMY-NESS
From insearchofyummyness.com
Sep 9, 2019 Trinidad pelau is a one-pot rice dish made with pigeon peas, chicken (or beef), coconut milk and "burnt" sugar. Read on to learn how to make this iconic Caribbean dish!
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Sep 9, 2019 Trinidad pelau is a one-pot rice dish made with pigeon peas, chicken (or beef), coconut milk and "burnt" sugar. Read on to learn how to make this iconic Caribbean dish!
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TRINIDAD CHICKEN PELAU - THISBAGOGIRL
From thisbagogirl.com
Apr 3, 2016 A savory one-pot meal with a combination of chicken, rice, and pigeon peas. This is a perfect weeknight meal that can be added in rotation to your family recipes. …
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Apr 3, 2016 A savory one-pot meal with a combination of chicken, rice, and pigeon peas. This is a perfect weeknight meal that can be added in rotation to your family recipes. …
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TRINIDAD AND TOBAGO CUISINE - WIKIPEDIA
From en.wikipedia.org
Pelau is a very popular rice-based dish in Trinidad and Tobago, as well as stewed chicken, breadfruit oil down, macaroni pie, ox-tails, dhal and rice, among many others. Trinidad …
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Pelau is a very popular rice-based dish in Trinidad and Tobago, as well as stewed chicken, breadfruit oil down, macaroni pie, ox-tails, dhal and rice, among many others. Trinidad …
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