Cod is low in calories and saturated fat. Marinating the fish in lemon juice intensifies the dish's flavor.
Recipe From marthastewart.com
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Light, healthy and easy. The saute part can be done in advance. I add some anchovies with the onions and garlic and let them dissolve into the vegetable mix. I also use fresh oregano when possible.
Recipe From food.com
Provided by Chef Kate
Categories European
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Recipe From foodnetwork.com
Provided by Robert Irvine : Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 13
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Preheat oven to 450℉ (230℃). Arrange fillets in 8x8x2 inch square baking dish . Sauté onion and garlic in oil in medium-size skillet over medium …
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Preheat oven to 450℉ (230℃). Arrange fillets in 8x8x2 inch square baking dish . Sauté onion and garlic in oil in medium-size skillet over medium …
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BAKED COD PROVENCAL RECIPE | CDKITCHEN.COM
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Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon …
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Saute onion and garlic in oil in medium-size skillet over medium heat 3 to 5 minutes or until lightly softened. Add tomatoes, capers, basil, olives, lemon …
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PERFECT TEN BAKED COD RECIPE | ALLRECIPES
From allrecipes.com
Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven. Step 4. Coat both sides of cod in melted butter in the baking dish. Step 5. Bake cod in the preheated …
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Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven. Step 4. Coat both sides of cod in melted butter in the baking dish. Step 5. Bake cod in the preheated …
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PROVENçAL BAKED FISH WITH ROASTED POTATOES
From eatingwell.com
Advertisement. Step 2. Toss potatoes, mushrooms, 1 Tbsp. oil, salt, and pepper in a large bowl. Transfer to a 9x13-inch baking dish. Roast until the vegetables are just tender, 30 to 40 minutes. Step 3. Stir the vegetables, then stir in …
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Advertisement. Step 2. Toss potatoes, mushrooms, 1 Tbsp. oil, salt, and pepper in a large bowl. Transfer to a 9x13-inch baking dish. Roast until the vegetables are just tender, 30 to 40 minutes. Step 3. Stir the vegetables, then stir in …
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COD PROVENçAL WITH TOMATOES, CAPERS AND OLIVES
From pardonyourfrench.com
Nestle in the cod loin in the pan, on top of the sauce. Garnish cod loins with tiny thyme sprigs (optional). Close the lid and cook for about 5 minutes, until the cod is just cooked through. Season cod with salt, pepper and/or red …
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Nestle in the cod loin in the pan, on top of the sauce. Garnish cod loins with tiny thyme sprigs (optional). Close the lid and cook for about 5 minutes, until the cod is just cooked through. Season cod with salt, pepper and/or red …
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COD PROVENçAL RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Method. STEP 1. Neatly trim the cod fillets. Score the skin of each fillet 3-4 times at regular intervals. Lay the fish in a shallow dish and sprinkle both sides of the fillets with the salt and some freshly ground black pepper. Set aside or chill …
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Method. STEP 1. Neatly trim the cod fillets. Score the skin of each fillet 3-4 times at regular intervals. Lay the fish in a shallow dish and sprinkle both sides of the fillets with the salt and some freshly ground black pepper. Set aside or chill …
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BAKED COD PROVENCAL - PINCH OF NOM
From pinchofnom.com
Instructions. Pre-heat the oven to 200ºC. Dab the cod fillets dry with a piece of kitchen towel, then rub in the lemon zest and season with salt and pepper. Set to one side. Cut …
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Instructions. Pre-heat the oven to 200ºC. Dab the cod fillets dry with a piece of kitchen towel, then rub in the lemon zest and season with salt and pepper. Set to one side. Cut …
5/5 (4)
Calories 206 per serving
Category Dinner, Lunch
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From astray.com
1. Preheat oven to 450'F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened.
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From thymeforcooking.com
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Baked Cod Provençal. Total time: 30 minutes Green garlic, black olives and cherry tomatoes finish this simple, baked fish. Ingredients: 12oz (360gr) cod, halibut, or other firm, white fish; 2 …
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From centralengland.coop
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From mobirecipe.com
How To make Baked Cod Provencal. x. 4 Cod fillets (1 1/4 lb) 1 Onion,medium-size,chopped 2 Garlic cloves,finely chopped 2 tb Olive oil 28 oz Tomatoes,drained/chopped 1 tb Capers 1/4 c …
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From food.com
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Arrange fillets in 8x8x2" square baking dish. Saute onion, red bell pepper and garlic in oil in medium-size skillet over medium heat for 3-5 minutes or until softened. Add tomatoes, …
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BAKED COD PROVENCAL - BIGOVEN.COM
From bigoven.com
Preheat oven to 450F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, …
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Preheat oven to 450F. Arrange fillets in 8x8x2" square baking dish. 2. Saute onion and garlic in oil in medium-size skillet over medium heat 3-5 minutes or until lightly softened. Add tomatoes, …
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From foodandwine.com
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From foodnewsnews.com
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From cooks.com
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From familystylefood.com
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