Black Bean And Corn Tuna Salad Recipes
I came up with this recipe when my grandmother overloaded me with Black Beans that were left on her porch by a local church organization.
Recipe From food.com
Provided by Skipps Kitchen
Categories Tuna
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
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From bestfoods.com
Cooking Time. mins. Total time. mins. Bite into our delicious Tuna Salad with Charred Corn and Black Beans made with Hellmann's® Mayonnaise …
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Cooking Time. mins. Total time. mins. Bite into our delicious Tuna Salad with Charred Corn and Black Beans made with Hellmann's® Mayonnaise …
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From genovaseafood.com
Ingredients 2 (5 ounce) cans Genova Tuna in Olive Oil 1 (14.5 ounce) can corn kernels, rinsed and drained 1 (14.5 ounce) can black beans, rinsed and …
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Ingredients 2 (5 ounce) cans Genova Tuna in Olive Oil 1 (14.5 ounce) can corn kernels, rinsed and drained 1 (14.5 ounce) can black beans, rinsed and …
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TUNA AND RICE SALAD WITH CORN AND BEANS - PERCHANCE TO …
From perchancetocook.com
Drain tuna and put into a large bowl. Mix tuna with 2 Tbs mayo and 2 Tbs mustard, while breaking tuna into smaller pieces. Drain the beans and corn. Add them to the bowl of tuna. Add the cooked rice to the bowl, and mix. …
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Drain tuna and put into a large bowl. Mix tuna with 2 Tbs mayo and 2 Tbs mustard, while breaking tuna into smaller pieces. Drain the beans and corn. Add them to the bowl of tuna. Add the cooked rice to the bowl, and mix. …
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BLACK BEAN TUNA SALAD RECIPE - FOOD.COM
From food.com
1⁄2 teaspoon chili powder 1⁄4 teaspoon cumin 1⁄4 teaspoon cayenne pepper 1⁄4 teaspoon salt fresh ground pepper, to taste directions In a medium-sized bowl, flake tuna with …
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1⁄2 teaspoon chili powder 1⁄4 teaspoon cumin 1⁄4 teaspoon cayenne pepper 1⁄4 teaspoon salt fresh ground pepper, to taste directions In a medium-sized bowl, flake tuna with …
5/5 (24)
Total Time 10 mins
Category Lunch/Snacks
Calories 226 per serving
- In a medium-sized bowl, flake tuna with a fork; add beans, chiles, onions, and cilantro and toss to combine.
- In a small bowl, stir together remaining ingredients; add to tuna mixture and carefully toss to incorporate ingredients.
PEPPERED TUNA WITH CORN & BLACK BEAN SALAD — FARM TO FORK
From farmtofork.com.au
Place the tuna on a smoking hot BBQ or Griddle pan. Cook for a couple of minutes each side making sure the middle is left slightly pink. In a mixing bowl combine the corn, red …
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Place the tuna on a smoking hot BBQ or Griddle pan. Cook for a couple of minutes each side making sure the middle is left slightly pink. In a mixing bowl combine the corn, red …
Estimated Reading Time 40 secs
BLACK BEAN AND CORN SALAD RECIPE | RACHAEL RAY | FOOD NETWORK
From foodnetwork.com
Directions. Watch how to make this recipe. Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will ...
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Directions. Watch how to make this recipe. Combine all ingredients in a bowl. Let stand at least 15 minutes for corn to fully defrost and flavors to combine, then toss and serve. The corn will ...
Author Rachael Ray
Difficulty Easy
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From eatingbirdfood.com
Instructions. Toss together veggies and beans: Combine corn, black beans, bell pepper and red onion in a large bowl. Add dressing: Stir in the parsley, vinegar, olive oil, salt …
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Ingredients 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained 1 can (15 ounces) black beans, rinsed and drained 2 large tomatoes, finely chopped 1-1/2 cups fresh or frozen corn …
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From food.com
1⁄2 red onion, thinly sliced and quartered 1⁄4 cup pickled jalapeno pepper, slices,chopped Dressing 1⁄4 cup vegetable oil 1⁄4 teaspoon cumin 1⁄2 teaspoon salt 1⁄4 teaspoon pepper 2 …
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1⁄2 red onion, thinly sliced and quartered 1⁄4 cup pickled jalapeno pepper, slices,chopped Dressing 1⁄4 cup vegetable oil 1⁄4 teaspoon cumin 1⁄2 teaspoon salt 1⁄4 teaspoon pepper 2 …
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From food.com
ingredients Units: US 2 (14 1/2 ounce) cans black beans, drained and rinsed 1 (15 ounce) can corn, drained 1 large red bell pepper, diced 1⁄4 cup red onion, diced 1⁄4 cup green onion, …
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ingredients Units: US 2 (14 1/2 ounce) cans black beans, drained and rinsed 1 (15 ounce) can corn, drained 1 large red bell pepper, diced 1⁄4 cup red onion, diced 1⁄4 cup green onion, …
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From food.com
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1 (15 ounce) can black beans, drained. 1 (10 ounce) can corn, drained. 1 tomatoes, chopped. 1⁄4 cup fresh cilantro, chopped. 1⁄8 cup red onion, chopped.
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From food.com
directions In a large bowl, mix the tuna lightly with the sweetcorn, onion and kidney beans. Season well with salt and pepper. Divide the salad leaves between two plates. Season lightly. …
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directions In a large bowl, mix the tuna lightly with the sweetcorn, onion and kidney beans. Season well with salt and pepper. Divide the salad leaves between two plates. Season lightly. …
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Directions. Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. …
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Directions. Bring chicken broth to a boil in a 2-quart saucepan. Stir in quinoa. Reduce heat to low; simmer, covered, until broth is absorbed, 15 to 20 minutes. Remove from heat; stir in corn. …
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From kuehne-international.com
1. Drain tuna, corn and kidney beans separately. Rinse kidney beans with water. Separate tuna into large chunks and put all the ingredients into a bowl. 2. Rinse spring onions and cut into …
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1. Drain tuna, corn and kidney beans separately. Rinse kidney beans with water. Separate tuna into large chunks and put all the ingredients into a bowl. 2. Rinse spring onions and cut into …
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From weightwatchers.com
Instructions. Place corn in a heatproof bowl and cover with boiling water. Stand for 2 minutes, then drain. Refresh under cold running water. Drain. Combine corn, black beans, rocket, …
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Instructions. Place corn in a heatproof bowl and cover with boiling water. Stand for 2 minutes, then drain. Refresh under cold running water. Drain. Combine corn, black beans, rocket, …
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