Cauliflower Fried Rice Recipes
Recipe From foodnetwork.com
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
More about "cauliflower fried rice recipes"
CAULIFLOWER FRIED RICE - ALLRECIPES
From allrecipes.com
Directions. Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute. Add Green Giant Riced® …
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Directions. Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute. Add Green Giant Riced® …
4.5/5 (47)
Total Time 13 mins
Servings 4
Calories 87 per serving
- Heat vegetable oil in a large nonstick skillet and cook garlic and ginger over medium heat 1 minute.
- Add Green Giant Riced® Cauliflower Medley and cook 5 minutes, stirring frequently, or until vegetables are until tender-crisp.
CAULIFLOWER FRIED RICE - ONCE UPON A CHEF
From onceuponachef.com
Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger …
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Wipe the pan clean. Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger …
Cuisine American, Asian, Chinese
Total Time 30 mins
Category Dinner
Calories 273 per serving
- Grate the cauliflower in a food processor fitted with the grating disc. Alternatively, grate on the large holes of a box or hand-held grater. Set aside. (Skip this step if using 'ready to cook' cauliflower rice.)
- Heat 2 teaspoons of vegetable oil in a large (10 or 12-inch) nonstick skillet over medium heat. Add the eggs and a pinch of salt and scramble until the eggs are cooked. Transfer to a small plate and set aside. Wipe the pan clean.
- Add 3 tablespoons of vegetable oil to the pan and set over medium heat. Add the light scallions, garlic, and ginger and cook, stirring often, until softened but not browned, 3 to 4 minutes. Add the grated cauliflower, 4 tablespoons of the soy sauce, red pepper flakes, sugar, and 1/4 teaspoon salt. Cook, stirring often, for about 3 minutes. Add the peas and carrots and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes. Stir in the rice vinegar, sesame oil, dark green scallions, nuts (if using) and eggs. Taste and adjust seasoning (adding the remaining tablespoon of soy sauce if necessary). Serve hot.
CAULIFLOWER FRIED RICE RECIPE | TIA MOWRY | FOOD NETWORK
From foodnetwork.com
Working in batches, add a third of the cauliflower to a food processor and process until it resembles rice. Remove to a bowl and repeat with the …
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Working in batches, add a third of the cauliflower to a food processor and process until it resembles rice. Remove to a bowl and repeat with the …
Author Tia Mowry
Steps 3
Difficulty Easy
VEGETARIAN CAULIFLOWER FRIED RICE - SHE LIKES FOOD
From shelikesfood.com
1 medium sized head of cauliflower; 2 teaspoons sesame oil, or olive oil; 1 cup small diced carrots; 3/4 cup green peas, fresh or frozen; 1 large clove garlic, minced or grated; 1 teaspoon freshly grated ginger; 4 large eggs; …
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1 medium sized head of cauliflower; 2 teaspoons sesame oil, or olive oil; 1 cup small diced carrots; 3/4 cup green peas, fresh or frozen; 1 large clove garlic, minced or grated; 1 teaspoon freshly grated ginger; 4 large eggs; …
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CAULIFLOWER "FRIED RICE" RECIPE | MEGAN MITCHELL | FOOD …
From foodnetwork.com
Cut the cauliflower into medium florets, about 2 1/2 inches each. Working in batches, pulse in a food processor until the cauliflower resembles couscous. Set aside. Heat a large, high-sided 12 ...
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Cut the cauliflower into medium florets, about 2 1/2 inches each. Working in batches, pulse in a food processor until the cauliflower resembles couscous. Set aside. Heat a large, high-sided 12 ...
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HEALTHY CAULIFLOWER FRIED RICE (15 MINUTES) - IFOODREAL.COM
From ifoodreal.com
Instructions. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat. Add onion, garlic, ginger, carrot, peas and cook for 4-5 minutes, stirring occasionally. Push vegetables to the side and add eggs. …
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Instructions. Preheat large ceramic non-stick skillet on medium-high heat and swirl oil to coat. Add onion, garlic, ginger, carrot, peas and cook for 4-5 minutes, stirring occasionally. Push vegetables to the side and add eggs. …
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CAULIFLOWER FRIED RICE RECIPE | FOOD NETWORK
From foodnetwork.com
Add the cauliflower rice and carrots and cook, stirring rapidly and continuously, for 2 to 3 minutes, until softened slightly. Add 2 tablespoons water to the bottom of the pan and …
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Add the cauliflower rice and carrots and cook, stirring rapidly and continuously, for 2 to 3 minutes, until softened slightly. Add 2 tablespoons water to the bottom of the pan and …
5/5 (2)
Category Side-Dish
Author Tiffani Thiessen
Difficulty Easy
- Heat an 8-inch nonstick skillet over medium heat and coat with olive oil. Beat the eggs in a small bowl, then swirl into the pan to form a thin, crepe-like layer. When almost cooked through, 3 to 4 minutes, flip to quickly cook the other side. Cut into thin strips and set aside.
- Add the cauliflower florets in batches to a food processor and pulse to the size of rice. Reserve.
- Heat the vegetable oil in a large, high-sided pan over medium-high heat. When the oil shimmers, add the garlic and ginger and stir constantly until fragrant, about 30 seconds. Add the cauliflower rice and carrots and cook, stirring rapidly and continuously, for 2 to 3 minutes, until softened slightly. Add 2 tablespoons water to the bottom of the pan and keep stirring, scraping up anything that sticks. Reduce the heat to medium and cook until the water has evaporated, about 2 minutes. Add 2 tablespoons of the soy sauce and stir in the peas and bean sprouts. Cook, stirring continuously to keep the mixture moving, until all of the liquid has evaporated, 3 to 5 minutes. Add the remaining 2 tablespoons of soy sauce, the egg strips and the scallions; stir to heat the eggs and scallions through. Remove from heat and stir in the sesame oil.
CAULIFLOWER FRIED RICE RECIPE | FOOD NETWORK KITCHEN
CHICKEN CAULIFLOWER "FRIED RICE" RECIPE - FOOD NETWORK
From foodnetwork.com
Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes. As the ...
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Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes. As the ...
Author Katie Lee Biegel
Steps 3
Difficulty Easy
CAULIFLOWER FRIED RICE (EGG-FREE) - MSN
From msn.com
Place the riced cauliflower in a bowl and press to release excess liquid. In a large wok, heat the vegetable oil over medium heat. Sauté the diced onion and garlic, stirring occasionally until ...
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Place the riced cauliflower in a bowl and press to release excess liquid. In a large wok, heat the vegetable oil over medium heat. Sauté the diced onion and garlic, stirring occasionally until ...
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BIRDS EYE FROZEN CAULIFLOWER “FRIED RICE” AND CANNED CHICKEN LOL
From reddit.com
Was craving nachos sooo .. two taco shells + a babybel, microwaved and topped with two chopped pickled jalapeno slices, for ~170 cals. chef's kiss. 3 am gourmet jello. Just sf jello, sf …
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Was craving nachos sooo .. two taco shells + a babybel, microwaved and topped with two chopped pickled jalapeno slices, for ~170 cals. chef's kiss. 3 am gourmet jello. Just sf jello, sf …
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EASY CAULIFLOWER FRIED RICE RECIPE - FOOD.COM
From food.com
Pre-cook the cauliflower rice and have ready. In a large wok, heat oil of your choosing. Add in the celery, onion and carrots. Stir-fry until heated through. Make a hole in the center of the …
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Pre-cook the cauliflower rice and have ready. In a large wok, heat oil of your choosing. Add in the celery, onion and carrots. Stir-fry until heated through. Make a hole in the center of the …
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LOW-CARB CAULIFLOWER FRIED RICE | FOODTALK
From foodtalkdaily.com
Heat the oil in a wok, and add the cauliflower rice. Cook for several minutes over a medium heat, stirring occasionally, until the cauliflower begins to turn just slightly golden brown. Add the …
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Heat the oil in a wok, and add the cauliflower rice. Cook for several minutes over a medium heat, stirring occasionally, until the cauliflower begins to turn just slightly golden brown. Add the …
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CALORIES IN CAULIFLOWER FRIED RICE BY MOONBOWLS AND NUTRITION …
From mynetdiary.com
There are 85 calories in serving of Cauliflower Fried Rice by Moonbowls from: Carbs 11g, Fat 4g, Protein 3g. Get full nutrition facts for your favorite foods and brands.
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There are 85 calories in serving of Cauliflower Fried Rice by Moonbowls from: Carbs 11g, Fat 4g, Protein 3g. Get full nutrition facts for your favorite foods and brands.
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CAULIFLOWER FRIED "RICE" - DIABETES FOOD HUB
From diabetesfoodhub.org
Directions. Cut the cauliflower into small chunks and process in a food processor until rice consistency, or grate the head of cauliflower with a grater; set aside. Advertisement. Heat 1/2 …
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Directions. Cut the cauliflower into small chunks and process in a food processor until rice consistency, or grate the head of cauliflower with a grater; set aside. Advertisement. Heat 1/2 …
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CAULIFLOWER FRIED RICE - MSN.COM
From msn.com
Instructions. Heat the frozen riced cauliflower for 4 minutes in the microwave and set aside. In a large skillet heat 2 tablespoons oil over medium high heat, add in the onion and …
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Instructions. Heat the frozen riced cauliflower for 4 minutes in the microwave and set aside. In a large skillet heat 2 tablespoons oil over medium high heat, add in the onion and …
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SAUSAGE CAULIFLOWER FRIED “RICE” | CLEAN FOOD CRUSH
From cleanfoodcrush.com
Instructions. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the onion, pepper, and sausage, and stir fry for 3-4 minutes, or until it starts to brown. Reduce …
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Instructions. Heat 1 tablespoon of oil in a large skillet over medium-high heat. Add the onion, pepper, and sausage, and stir fry for 3-4 minutes, or until it starts to brown. Reduce …
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CAULIFLOWER FRIED RICE RECIPE: A SERIOUS COMFORT FOOD WE ALL NEED
From healthyrecipes101.com
Leave them to cook for 5 minutes. Add the cauliflower rice and stir occasionally (every 30 seconds or so). Cook them for 5 minutes. Add 1 tsp brown sugar, 1/4 tsp salt, 1/4 tsp ground …
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Leave them to cook for 5 minutes. Add the cauliflower rice and stir occasionally (every 30 seconds or so). Cook them for 5 minutes. Add 1 tsp brown sugar, 1/4 tsp salt, 1/4 tsp ground …
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RICED CAULIFLOWER FRIED RICE RECIPE | SIMPLOT FOODS
From simplotfoods.com
Preparation Instructions: In medium bowl, whisk together soy sauce, molasses, ginger, garlic, gochujang, and mustard. Heat sesame oil in a large skillet or wok over medium-high or high …
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Preparation Instructions: In medium bowl, whisk together soy sauce, molasses, ginger, garlic, gochujang, and mustard. Heat sesame oil in a large skillet or wok over medium-high or high …
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SHEET PAN CAULIFLOWER FRIED RICE - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
Preheat oven to 375℉. Spread the riced cauliflower onto a large rimmed baking sheet lined with parchment paper or a silicone baking mat. Add carrots, snow peas, the white …
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Preheat oven to 375℉. Spread the riced cauliflower onto a large rimmed baking sheet lined with parchment paper or a silicone baking mat. Add carrots, snow peas, the white …
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BEST CAULIFLOWER FRIED RICE RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
Step 1. Place cauliflower florets in a food processor and blitz until the size of rice grains, about 30 seconds. Set aside. Step 2. Heat vegetable oil in a non-stick pan over high …
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Step 1. Place cauliflower florets in a food processor and blitz until the size of rice grains, about 30 seconds. Set aside. Step 2. Heat vegetable oil in a non-stick pan over high …
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VEGETARIAN FRIED CAULIFLOWER AND MUSHROOMS - SIMPLE CHINESE FOOD
From simplechinesefood.com
10. Finally, add a little monosodium glutamate and a few drops of steamed fish soy sauce, stir fry evenly, and then serve.
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10. Finally, add a little monosodium glutamate and a few drops of steamed fish soy sauce, stir fry evenly, and then serve.
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CAULIFLOWER FRIED "RICE" (PALEO) RECIPE - FOOD.COM
From food.com
directions. In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes). Next add in peas, and carrots and cook …
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directions. In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes). Next add in peas, and carrots and cook …
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CAULIFLOWER FRIED RICE - FARM LIFE DIY
From farmlifediy.com
If using the food processor, cut your cauliflower into larger chunks and pulse into you have the consistency of rice. How do I make this Cauliflower Fried Rice recipe? This 15 …
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If using the food processor, cut your cauliflower into larger chunks and pulse into you have the consistency of rice. How do I make this Cauliflower Fried Rice recipe? This 15 …
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AIR FRYER CAULIFLOWER TOTS | AIRFRIED.COM
From airfried.com
Steam the cauliflower rice according to package directions. Drain any liquid from the cauliflower and place the cauliflower in a mixing bowl. Add the remaining ingredients to …
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Steam the cauliflower rice according to package directions. Drain any liquid from the cauliflower and place the cauliflower in a mixing bowl. Add the remaining ingredients to …
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BROCCOLI AND CAULIFLOWER PERUVIAN FRIED RICE - GOURMET TRAVELLER
From gourmettraveller.com.au
Method. 1. Process cauliflower and broccoli in batches in a food processor until very finely chopped. 2. Heat half of the oil in a wok or large frying pan over high heat until smoking. Add …
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Method. 1. Process cauliflower and broccoli in batches in a food processor until very finely chopped. 2. Heat half of the oil in a wok or large frying pan over high heat until smoking. Add …
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