Easy Eggplant Stir Fry Recipes
Each piece of eggplant is dark and shiny and plump and soft, with wonderful complex flavors coming through-hot, sour, salty, and sweet! Adapted from Friedas.
Recipe From food.com
Provided by Sharon123
Categories Vegetable
Time 30m
Yield 3-4
Number Of Ingredients 15
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EGGPLANT STIR-FRY - TODAY.COM
From today.com
Preparation, In a small bowl, whisk together the hoisin sauce, soy sauce, sesame oil and rice vinegar. In a large sauté pan or wok, heat 3 …
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Preparation, In a small bowl, whisk together the hoisin sauce, soy sauce, sesame oil and rice vinegar. In a large sauté pan or wok, heat 3 …
4.7/5 (391)
Author Lauren Salkeld
Cuisine Asian,Chinese
Category Entrées
- In a large sauté pan or wok, heat 3 tablespoons of the canola oil over high heat. Add the eggplant and stir-fry until tender, 6-8 minutes. Transfer the eggplant to a plate or bowl and keep nearby.
- Return the pan to high heat and add the remaining 2 tablespoons canola oil. Add the garlic, scallions and ginger and stir-fry until fragrant, about 30 seconds. Return the eggplant to the pan and stir to combine. Add the hoisin sauce mixture and stir to coat the eggplant. In a small bowl, whisk the cornstarch into 3 tablespoons water, making sure the cornstarch is fully dissolved, then add it the pan and stir until the sauce is thickened, about 30 seconds. Transfer to a serving bowl and garnish with sesame seeds and additional scallions.
EASY EGGPLANT STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. Add half of …
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Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. Add half of …
5/5 (3)
Total Time 15 mins
Category Healthy Stir Fry Recipes
Calories 161 per serving
- Cut eggplants into quarters lengthwise, then into 2-inch pieces. Heat 2 tablespoons oil in a large cast-iron skillet over high heat. Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil and the remaining eggplant. Cover the eggplant to keep warm and set aside.
- Heat the remaining 1 tablespoon oil in the skillet over high heat. Add jalapeños and onion; cook, stirring often, until slightly softened, 4 to 5 minutes. Add garlic and ginger; cook, stirring often, until softened and fragrant, 30 seconds to 1 minute. Add the onion mixture and basil to the eggplant and stir in the sauce. Serve immediately.
EASY EGGPLANT STIR FRY WITH INDIAN SPICES - RECIPE GARDEN
From recipe-garden.com
Heat oil in a pan and add the mustard seeds (or cumin seeds). When the mustard seeds splutter (if using cumin seeds wait for few seconds until they get lightly roasted), add the broken red chilies (if using) and curry leaves, …
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Heat oil in a pan and add the mustard seeds (or cumin seeds). When the mustard seeds splutter (if using cumin seeds wait for few seconds until they get lightly roasted), add the broken red chilies (if using) and curry leaves, …
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EASY EGGPLANT STIR FRY - GOOD OLD VEGAN
From goodoldvegan.com
Sprinkle 3 tbsp flour on top of seasoned eggplant. Coat well and fry the eggplant till it turns into brown. Then set aside. Heat 1 tbsp oil, sauté the garlics. Add the bird eye chillis, then add the red bell pepper, yellow onions and sweet peas. …
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Sprinkle 3 tbsp flour on top of seasoned eggplant. Coat well and fry the eggplant till it turns into brown. Then set aside. Heat 1 tbsp oil, sauté the garlics. Add the bird eye chillis, then add the red bell pepper, yellow onions and sweet peas. …
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SZECHWAN EGGPLANT STIR-FRY RECIPE | TYLER FLORENCE | FOOD …
From foodnetwork.com
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4.6/5 (89)
Author JoAnn Cianciulli and Tyler Florence
Cuisine Asian
Category Main-Dish
STIR-FRIED ASIAN EGGPLANT RECIPE | FOOD NETWORK
From foodnetwork.com
Cover the eggplants with water, add the salt, and stir to dissolve the salt. Soak the eggplants for 5 minutes, then drain well. In a small bowl, mix the oyster sauce with the sugar and sesame oil...
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Cover the eggplants with water, add the salt, and stir to dissolve the salt. Soak the eggplants for 5 minutes, then drain well. In a small bowl, mix the oyster sauce with the sugar and sesame oil...
Author Katie Chin
Steps 3
Difficulty Easy
EASY EGGPLANT STIR-FRY RECIPE - FOOD NEWS
From foodnewsnews.com
Meanwhile, heat oil in a frying pan over medium heat. Add mushrooms and onion and saute for 3 minutes. Add eggplant, zucchini, and 1/2 teaspoon soy sauce; cook and stir for 5 minutes.
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Meanwhile, heat oil in a frying pan over medium heat. Add mushrooms and onion and saute for 3 minutes. Add eggplant, zucchini, and 1/2 teaspoon soy sauce; cook and stir for 5 minutes.
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EASY EGGPLANT STIR FRY RECIPE - EASY RECIPES
From recipegoulash.cc
Instructions Checklist Step 1 Heat a large skillet or wok over high heat. Add oil and pepper flakes and allow to sizzle for 15 to 20 seconds. Add eggplant and toss in the oil.
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Instructions Checklist Step 1 Heat a large skillet or wok over high heat. Add oil and pepper flakes and allow to sizzle for 15 to 20 seconds. Add eggplant and toss in the oil.
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EGGPLANT STIR FRY RECIPE - EASY RECIPES
From recipegoulash.cc
Stir fry white parts of green onion, ginger, garlic and chili garlic paste 1-2 minutes. Add broth, soy sauce and honey. Warm through; add eggplant and simmer 2 minutes. How To Serve: Add …
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Stir fry white parts of green onion, ginger, garlic and chili garlic paste 1-2 minutes. Add broth, soy sauce and honey. Warm through; add eggplant and simmer 2 minutes. How To Serve: Add …
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SESAME HOISIN EGGPLANT STIR FRY - CONNOISSEURUS VEG
From connoisseurusveg.com
Heat your peanut oil in a a large nonstick skillet, then add your diced eggplant. Cook the eggplant for about 5 minutes over medium-high heat, but resist the urge to stir it …
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Heat your peanut oil in a a large nonstick skillet, then add your diced eggplant. Cook the eggplant for about 5 minutes over medium-high heat, but resist the urge to stir it …
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STIR-FRIED GARLIC BASIL THAI EGGPLANT RECIPE - DOBBERNATIONLOVES
From dobbernationloves.com
2 lb Chinese or Japanese Eggplant, Kosher Salt, 1 tbsp Cornstarch, 2 tbsp Vegetable Oil, 1 tbsp Sesame Oil, 10 Garlic Cloves minced, 2 tsp Fresh Ginger grated, 1 tsp Soy Sauce, 1 tsp …
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2 lb Chinese or Japanese Eggplant, Kosher Salt, 1 tbsp Cornstarch, 2 tbsp Vegetable Oil, 1 tbsp Sesame Oil, 10 Garlic Cloves minced, 2 tsp Fresh Ginger grated, 1 tsp Soy Sauce, 1 tsp …
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EASY EGGPLANT STIR-FRY - HAVE A PLANT
From fruitsandveggies.org
Cook brown rice according to directions on box. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. Cook until tender. Stir in cherry tomatoes and cook for …
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Cook brown rice according to directions on box. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. Cook until tender. Stir in cherry tomatoes and cook for …
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EASY EGGPLANT STIR-FRY - FOOD RECIPES
From recipes.studio
Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil and the …
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Add half of the eggplant and cook, stirring occasionally, until tender and browned in parts, 4 to 5 minutes. Transfer to a large bowl. Repeat with 2 tablespoons oil and the …
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QUICK EGGPLANT STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
10 Simple Stir-Fry Sauces, Hot and Sour Chinese Eggplant, Credit: JessicaRabbit, View Recipe, Green chile peppers, red wine vinegar, and a hit of sugar are the trio behind this …
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10 Simple Stir-Fry Sauces, Hot and Sour Chinese Eggplant, Credit: JessicaRabbit, View Recipe, Green chile peppers, red wine vinegar, and a hit of sugar are the trio behind this …
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FORGET TAKEOUT AND MAKE THIS EASY CHINESE STIR-FRIED …
From foodnetwork.ca
Halve eggplant lengthwise and then cut into 2-inch pieces. Transfer to a large bowl and fill with enough water to cover; sprinkle with salt and swish around to dissolve salt. Cover …
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Halve eggplant lengthwise and then cut into 2-inch pieces. Transfer to a large bowl and fill with enough water to cover; sprinkle with salt and swish around to dissolve salt. Cover …
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EASY EGGPLANT STIR FRY RECIPE | YMCA
From ymca.org
Directions. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. Stir lightly to combine and cook over low heat until tender. Stir in cherry tomatoes and cook …
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Directions. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. Stir lightly to combine and cook over low heat until tender. Stir in cherry tomatoes and cook …
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BEST SPICY EGGPLANT STIR-FRY RECIPES | QUICK AND EASY - FOOD …
From foodnetwork.ca
Pat dry. In large wok or shallow Dutch oven, heat oil over medium-high heat; stir-fry garlic and onion for 2 minutes. Add eggplant; stir-fry for 5 minutes. Meanwhile, in bowl, whisk …
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Pat dry. In large wok or shallow Dutch oven, heat oil over medium-high heat; stir-fry garlic and onion for 2 minutes. Add eggplant; stir-fry for 5 minutes. Meanwhile, in bowl, whisk …
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EASY EGGPLANT STIR FRY | MYPLATE
From myplate.gov
Directions, 1. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. 2. Stir lightly to combine and cook over low heat until tender. 3. Stir in cherry tomatoes …
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Directions, 1. Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. 2. Stir lightly to combine and cook over low heat until tender. 3. Stir in cherry tomatoes …
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QUICK EGGPLANT STIR-FRY RECIPES - FOOD NEWS
From foodnewsnews.com
Easy Eggplant Stir-Fry Recipe More recipes about "stir fry eggplant recipes" From eatingwell.com 2020-05-22 · Heat 2 tablespoons oil in a large cast-iron skillet over high heat. …
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Easy Eggplant Stir-Fry Recipe More recipes about "stir fry eggplant recipes" From eatingwell.com 2020-05-22 · Heat 2 tablespoons oil in a large cast-iron skillet over high heat. …
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EASY EGGPLANT STIR FRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Steps: Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes. Cook and stir chicken, garlic, and soy sauce together in a large skillet …
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Steps: Sprinkle salt evenly over both sides of eggplant slices; set aside for 5 minutes. Cut eggplant into cubes. Cook and stir chicken, garlic, and soy sauce together in a large skillet …
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