Grilled Lemon Herb Tilapia Sandwich Recipes
Tender tilapia dressed in lemon, butter, parsley, lemon pepper, salt and a dash of pepper grilled to perfection centered between a slice of tomato, onion and a bun!
Recipe From food.com
Provided by GoodCook8900
Categories Lunch/Snacks
Time 14m
Yield 3 serving(s)
Number Of Ingredients 13
This recipe came from necessity, as I was so very hungry, sick of chicken, and I didn't want to turn on the oven. My diet is pretty specific right now so this was easy and delicious low-carb lunch when served with a salad. Greek salad with pink grapefruit added really brought out the flavor blend, and fits well with the Mayo Clinic Diet of adding grapefruit to each meal of meat or fish and salad or veggies. I made a single serving so I am leaving it to the maker to multiply.
Recipe From allrecipes.com
Provided by Terri-Lynn Howell-Schlaiss
Categories Seafood Fish Tilapia
Time 27m
Yield 1
Number Of Ingredients 8
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GRILLED TILAPIA RECIPE
From allrecipes.com
Apr 4, 2020 Directions. Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia …
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Apr 4, 2020 Directions. Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia …
4.5/5 (8)
Total Time 1 hr 20 mins
Category Dinner
Calories 282 per serving
- Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
- Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
- Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.
EASY GRILLED TILAPIA – A COUPLE COOKS
From acouplecooks.com
Jul 10, 2020 Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit). Bring the tilapia to room temperature for about 15 minutes. …
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Jul 10, 2020 Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit). Bring the tilapia to room temperature for about 15 minutes. …
5/5 (3)
Category Main Dish
Cuisine American
Total Time 23 mins
- Pat the tilapia dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Mix the smoked paprika, garlic powder, onion powder, and celery seed in a small bowl, then pat it on to the fish.
- Grill the tilapia over indirect heat for 3 to 4 minutes, until it releases from the grates. Flip and cook another 3 to 4 minutes, until the fish is tender and just cooked through (internal temperature is 130-140F). Allow to rest for a few minutes, then serve, topping with blistered tomatoes if desired.
LEMON PEPPER GRILLED TILAPIA RECIPE - EATING ON A DIME
From eatingonadime.com
Jun 28, 2022 How to Grill Lemon Pepper Tilapia: Prepare Foil – Tear the foil into 6 equal pieces for each tilapia filet. Add Tilapia – Place a tilapia filet on each piece of foil. Prepare Grill – Preheat the outdoor grill over …
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Jun 28, 2022 How to Grill Lemon Pepper Tilapia: Prepare Foil – Tear the foil into 6 equal pieces for each tilapia filet. Add Tilapia – Place a tilapia filet on each piece of foil. Prepare Grill – Preheat the outdoor grill over …
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LEMON & HERB TILAPIA RECIPE - TODD PORTER AND DIANE CU
From foodandwine.com
Feb 6, 2017 Pour in the wine, lemon zest, lemon juice, salt, thyme, and parsley. Increase heat to high cook for 2-3 minutes or until the wine reduces in half. Taste for seasoning and add more salt or lemon if ...
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Feb 6, 2017 Pour in the wine, lemon zest, lemon juice, salt, thyme, and parsley. Increase heat to high cook for 2-3 minutes or until the wine reduces in half. Taste for seasoning and add more salt or lemon if ...
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LEMON BUTTER TILAPIA—GRILLED OR BAKED - 101 COOKING FOR …
From 101cookingfortwo.com
Mar 16, 2023 Combine butter, lemon juice, and garlic powder and microwave for 10 seconds—mix well. Pat dry fillets, and brush both sides of the fillets with the butter mixture. Lightly salt and pepper to taste. Grill for …
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Mar 16, 2023 Combine butter, lemon juice, and garlic powder and microwave for 10 seconds—mix well. Pat dry fillets, and brush both sides of the fillets with the butter mixture. Lightly salt and pepper to taste. Grill for …
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LEMON-GARLIC GRILLED TILAPIA - EATINGWELL
From eatingwell.com
Mar 14, 2022 1 medium lemon 2 tablespoons unsalted butter 1 clove garlic, grated 4 (6 ounce) tilapia fillets, patted dry ½ teaspoon salt ½ teaspoon cracked black pepper …
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Mar 14, 2022 1 medium lemon 2 tablespoons unsalted butter 1 clove garlic, grated 4 (6 ounce) tilapia fillets, patted dry ½ teaspoon salt ½ teaspoon cracked black pepper …
Ratings 1
Calories 218 per serving
21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
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Apr 27, 2023 This recipe lets the flavor of the fish shine through and offers the perfect base recipe for building a meal that suits your mood. Get the Recipe: Grilled Tuna Steaks …
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Apr 27, 2023 This recipe lets the flavor of the fish shine through and offers the perfect base recipe for building a meal that suits your mood. Get the Recipe: Grilled Tuna Steaks …
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From foodchannel.com
Mar 5, 2010 1 1/2 pounds Fresh Tilapia (4 each 5-6 oz filets) 1 Tomato (sliced in 8 slices) 1 Zucchini (med sliced) 1 Yellow Squash (med sliced) 1 Lemon (sliced in 8 slices) Italian …
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Mar 5, 2010 1 1/2 pounds Fresh Tilapia (4 each 5-6 oz filets) 1 Tomato (sliced in 8 slices) 1 Zucchini (med sliced) 1 Yellow Squash (med sliced) 1 Lemon (sliced in 8 slices) Italian …
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LEMON HERB TILAPIA CASSEROLE | MCCORMICK
From mccormick.com
1 Preheat oven to 425°F. Toss potatoes and onions with 1/2 cup of the Seafood Sauce. Spread evenly in greased 13x9-inch baking dish; cover with foil. 2 Bake 30 minutes or …
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1 Preheat oven to 425°F. Toss potatoes and onions with 1/2 cup of the Seafood Sauce. Spread evenly in greased 13x9-inch baking dish; cover with foil. 2 Bake 30 minutes or …
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GRILLED VEGETABLES WITH LEMON AND HERBS- HEALTHY RECIPES - DELISH
From delish.com
Aug 20, 2008 Chop garlic and, using a mortar and pestle or the tines of a fork on a plate, mash it with 1/2 teaspoon salt. Place mixture in a small bowl. Add lemon juice, then mix …
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From wholefoodsmarket.com
4 teaspoons extra-virgin olive oil, plus more for the grill; 1 (2 1/2-pound) skin-on side of salmon, pin bones removed; 1/2 teaspoon fine sea salt; 1/2 teaspoon ground black …
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4 teaspoons extra-virgin olive oil, plus more for the grill; 1 (2 1/2-pound) skin-on side of salmon, pin bones removed; 1/2 teaspoon fine sea salt; 1/2 teaspoon ground black …
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LEMON HERB TILAPIA RECIPE - FOOD.COM
From food.com
directions. Mix all ingredients except for tilapia in a bowl. This is the marinade. Add tilapia to the marinade. Refrigerate for at least 2 hours. In an 8 inch skillet pan fry the the fish. …
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directions. Mix all ingredients except for tilapia in a bowl. This is the marinade. Add tilapia to the marinade. Refrigerate for at least 2 hours. In an 8 inch skillet pan fry the the fish. …
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From neighborfoodblog.com
Jul 12, 2021 Fold the long sides of the foil in towards the center and roll over to seal, then roll up the short edges. Place on the preheated grill, cover, and cook for 10-12 minutes. …
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Jul 12, 2021 Fold the long sides of the foil in towards the center and roll over to seal, then roll up the short edges. Place on the preheated grill, cover, and cook for 10-12 minutes. …
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From tasteofhome.com
Oct 22, 2022 In a small bowl, mix the first 10 ingredients until blended. Lightly oil grill rack. Place fish on rack. Grill, covered, over medium heat 4 minutes. Turn; spread cheese …
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Oct 22, 2022 In a small bowl, mix the first 10 ingredients until blended. Lightly oil grill rack. Place fish on rack. Grill, covered, over medium heat 4 minutes. Turn; spread cheese …
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From vitacost.com
Dec 3, 2016 2 Tbsp. fresh lemon juice 4 tilapia fillets (6 oz. each) Directions. 1. Heat grill to medium heat and lightly oil grill grates. 2. In a food processor, combine all ingredients …
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From mypricechopper.com
Place tilapia on hot grill rack and cook 6 to 8 minutes or until tilapia turns opaque throughout and internal temperature reaches 145°, turning once halfway through …
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Place tilapia on hot grill rack and cook 6 to 8 minutes or until tilapia turns opaque throughout and internal temperature reaches 145°, turning once halfway through …
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NUTRITIONAL FACTS: - FOOD.COM
From food.com
Nutritional Facts: Grilled Lemon Herb Tilapia Sandwich Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
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Nutritional Facts: Grilled Lemon Herb Tilapia Sandwich Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed …
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From thebigmansworld.com
Feb 23, 2023 Generously rub both sides of the fish with olive oil. Sprinkle the salt and pepper. Heat the grill to medium/high and ensure the grill is clean. Brush more oil over …
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Feb 23, 2023 Generously rub both sides of the fish with olive oil. Sprinkle the salt and pepper. Heat the grill to medium/high and ensure the grill is clean. Brush more oil over …
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From tasteofhome.com
Feb 15, 2022 Directions Place the first 6 ingredients in a food processor; add 1/2 teaspoon salt. Pulse until mixture is finely chopped. In a bowl, combine tomatoes and corn; stir in 1 …
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Feb 15, 2022 Directions Place the first 6 ingredients in a food processor; add 1/2 teaspoon salt. Pulse until mixture is finely chopped. In a bowl, combine tomatoes and corn; stir in 1 …
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GRILLED TILAPIA WITH SWEET LEMON BUTTER - FOREMAN GRILL RECIPES
From foremangrillrecipes.com
Preheat your Foreman Grill with lid closed for at least 5 minutes. Melt butter in a small dish and coat both sides of tilapia. Add lemon juice and coat with salt, pepper and brown …
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Preheat your Foreman Grill with lid closed for at least 5 minutes. Melt butter in a small dish and coat both sides of tilapia. Add lemon juice and coat with salt, pepper and brown …
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GRILLED LEMON HERB TILAPIA SANDWICH FOOD - TOPNATURALRECIPES.COM
From topnaturalrecipes.com
Steps: Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray. Rinse tilapia fillets under cool water, and pat dry with paper towels.
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Steps: Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray. Rinse tilapia fillets under cool water, and pat dry with paper towels.
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