Healthy Tomato Soup Recipes
"Found em!" I shouted to anyone that might be hovering near the country road mile we live on. A light rain shower just started, and there I was standing in the garden hunting down the last tomato that might be hiding. I found a couple of tomatoes nestled down beneath the sweet potato vines, large pepper plants leaves, and the numerous weeds that had continued to sprout even in the cool Fall weather. Mud was already caked to my old garden crocs, and my hands were also full of mud. Dexter the Mastiff sat quietly beside me, and was trying to stare down a brown caterpillar that was making it's way slowly across the earth. I turned, quickened my step down the dirt road with the dog beside me, carrying a half of dozen various sized tomatoes tettering in my arms and trying not to drop any along the road to home. I really wanted some tomato soup, and I just knew it would warm me up and Dex too. This recipe uses canned tomatoes, or you can use fresh ones too, like I did. I just peeled the tomatoes, put em' in the pot and went right along with the recipe from there. This recipe was loosely adapted from Cooks Illustrated.
Recipe From food.com
Provided by Andi Longmeadow Farm
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
More about "healthy tomato soup recipes"
HEALTHY TOMATO SOUP RECIPE: HOW TO MAKE IT - TASTE OF …
From tasteofhome.com
Jan 1, 2018 Directions In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard …
See details
Jan 1, 2018 Directions In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 5-6 hours or until heated through. Discard …
5/5 (5)
Total Time 5 hrs 10 mins
Category Lunch
Calories 69 per serving
HEALTHY TOMATO SOUP RECIPE {5 MINUTES!} - IFOODREAL.COM
From ifoodreal.com
Sep 23, 2021 Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring …
See details
Sep 23, 2021 Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring …
4.9/5 (11)
Total Time 5 mins
Category Soup And Stew
Calories 146 per serving
- Preheat medium pot on low-medium heat and swirl olive oil to coat. Add garlic, oregano and basil. Saute for 30 seconds, stirring constantly.
- Add canned diced tomatoes, balsamic vinegar, salt and pepper and let simmer for 3 minutes or until warmed through.
HEALTHY TOMATO SOUP RECIPES | EATINGWELL
From eatingwell.com
Hearty Tomato Soup with Beans & Greens. 2. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier …
See details
Hearty Tomato Soup with Beans & Greens. 2. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier …
See details
9 SURPRISING TOMATO SOUP BENEFITS - HEALTHLINE
From healthline.com
See details
Estimated Reading Time 7 mins
- Highly nutritious. Tomatoes (Solanum lycopersicum) have relatively few calories, but they are packed with nutrients and beneficial plant compounds. Here is the nutrient profile of one large (182-gram) raw tomato (2)
- Rich in antioxidants. Antioxidants are compounds that help neutralize the harmful effects of oxidative stress. This happens when cell-damaging molecules called free radicals accumulate in the body (6).
- May have cancer-fighting properties. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. They may be especially effective against prostate and breast cancer.
- Promotes healthy skin and vision. Enjoying a bowl of tomato soup may also benefit your eyes and skin. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skin’s defense against UV-induced damage (24, 25, 26, 27).
- Improves bone health. Osteoporosis is a chronic disease characterized by increased bone fragility and fracture. It is considered one of the most important complications of postmenopause (31).
- May reduce risk of heart disease. High intakes of tomato products may reduce levels of total and LDL (bad) cholesterol — two major risk factors for heart disease.
- May enhance male fertility. Oxidative stress is a major cause of male infertility. It can lead to sperm damage that causes decreased sperm viability and motility (42, 43).
- Boosts immunity. Some cultures use tomato soup as a home remedy for the common cold. In fact, its vitamin C and carotenoid content may stimulate your immune system (3, 46).
- Easy to make. With both warm and cold tomato soup recipes available online, you’ll be able to enjoy this simple, delicious dish year-round. Here’s an easy recipe for a warm and cozy version
20 BEST TOMATO SOUP RECIPES | EASY TOMATO SOUP RECIPE IDEAS
From foodnetwork.com
Sep 23, 2021 Featuring a fresh, bright base of juicy seasonal tomatoes, plus the creamy richness of canned white beans, this easy-to-make soup comes together in less than an …
See details
Sep 23, 2021 Featuring a fresh, bright base of juicy seasonal tomatoes, plus the creamy richness of canned white beans, this easy-to-make soup comes together in less than an …
Author By
8 OF THE BEST HEALTHY TOMATO SOUP RECIPES - HEALTHY FOOD GUIDE
HEALTHY TOMATO SOUP RECIPE (WITH A SECRET INGREDIENT!)
From shapedbycharlotte.com
Dec 7, 2021 Instructions. Heat the olive oil in a large soup pot over medium heat. Add the shallot and sauté until softened, about 5 minutes. Stir in the tomato paste, garlic, and …
See details
Dec 7, 2021 Instructions. Heat the olive oil in a large soup pot over medium heat. Add the shallot and sauté until softened, about 5 minutes. Stir in the tomato paste, garlic, and …
See details
HEALTHY TOMATO SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Heat the oil in a large pan and cook the onion for 8-10 mins until softened and starting to take on a little colour. Add the carrots, garlic, peppers and sweet potato. Cook for a …
See details
Heat the oil in a large pan and cook the onion for 8-10 mins until softened and starting to take on a little colour. Add the carrots, garlic, peppers and sweet potato. Cook for a …
See details
15+ RESTAURANT COPYCAT SOUP RECIPES FOR WEIGHT LOSS | EATINGWELL
From eatingwell.com
Jan 3, 2023 Pasta e Ceci (Pasta & Chickpea Soup) This thick soup is full of ceci (Italian for chickpeas), tomatoes, fresh rosemary and pasta. Convenient pantry items makes it …
See details
Jan 3, 2023 Pasta e Ceci (Pasta & Chickpea Soup) This thick soup is full of ceci (Italian for chickpeas), tomatoes, fresh rosemary and pasta. Convenient pantry items makes it …
See details
TOMATO-BEETROOT SOUP RECIPE BY PRANJAL KOTKAR - COOKPAD
From cookpad.com
10-15 minutes. 2/3 servings. 1 medium beetroot (Peel and chopped into large pieces) 2 medium tomatoes (chopped) 1 teaspoon pure ghee. 3-4 curry leaves or 1 bay leaf. 2 …
See details
10-15 minutes. 2/3 servings. 1 medium beetroot (Peel and chopped into large pieces) 2 medium tomatoes (chopped) 1 teaspoon pure ghee. 3-4 curry leaves or 1 bay leaf. 2 …
See details
TOMATO RICE SOUP - COOKIN CANUCK
From cookincanuck.com
2 days ago Add garlic, oregano, red pepper flakes, salt and pepper. Cook, stiring, for 1 minute. Pour in the crushed tomatoes (both cans), vegetable broth, water and rice. Stir …
See details
2 days ago Add garlic, oregano, red pepper flakes, salt and pepper. Cook, stiring, for 1 minute. Pour in the crushed tomatoes (both cans), vegetable broth, water and rice. Stir …
See details
SPICY TOMATO SOUP | FOODTALK
From foodtalkdaily.com
2 days ago Add tomatoes and juices, chicken broth, salt, pepper, and sugar. Bring to a low boil then reduce heat to simmer and cook for about 20 minutes. Working in batches, …
See details
2 days ago Add tomatoes and juices, chicken broth, salt, pepper, and sugar. Bring to a low boil then reduce heat to simmer and cook for about 20 minutes. Working in batches, …
See details
TOP 10 HEALTHY TOMATO SOUP RECIPES - COOK.ME RECIPES
From cook.me
May 27, 2022 8. Low Carb Gazpacho With Lime Chicken. This Low Carb Gazpacho With Lime Chicken is one of my favorite summer recipes. Gazpacho is a classic Spanish …
See details
May 27, 2022 8. Low Carb Gazpacho With Lime Chicken. This Low Carb Gazpacho With Lime Chicken is one of my favorite summer recipes. Gazpacho is a classic Spanish …
See details
TOMATO SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
2 days ago Easy Tomato Soup and Grilled Cheese Croutons. Recipe | Courtesy of Ina Garten. Total Time: 50 minutes. 174 Reviews.
See details
2 days ago Easy Tomato Soup and Grilled Cheese Croutons. Recipe | Courtesy of Ina Garten. Total Time: 50 minutes. 174 Reviews.
See details
TOMATO SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Method. STEP 1. First, prepare your vegetables. You need 1-1.25kg/2lb 4oz-2lb 12oz ripe tomatoes. If the tomatoes are on their vines, pull them off. The green stalky bits should …
See details
Method. STEP 1. First, prepare your vegetables. You need 1-1.25kg/2lb 4oz-2lb 12oz ripe tomatoes. If the tomatoes are on their vines, pull them off. The green stalky bits should …
See details
3 EASY HEALTHY AND TASTY SOUP RECIPES TO BEAT THE WINTER CHILL
From zeenews.india.com
2 days ago Saurabh Singh Chandel, Executive Chef, Crowne Plaza Greater Noida, shares with us three healthy soup recipes that you can whip up at home and in winter. …
See details
2 days ago Saurabh Singh Chandel, Executive Chef, Crowne Plaza Greater Noida, shares with us three healthy soup recipes that you can whip up at home and in winter. …
See details
SRIRACHA TOMATO AND RICE SOUP - HEALTHY SCHOOL RECIPES
From healthyschoolrecipes.com
Jan 11, 2023 CCP: Heat to 135 °F for at least 15 seconds. Remove from oven or steamer and let sit for 10 to 15 minutes. Remove cover; fluff rice before serving. CCP: Hold warm, …
See details
Jan 11, 2023 CCP: Heat to 135 °F for at least 15 seconds. Remove from oven or steamer and let sit for 10 to 15 minutes. Remove cover; fluff rice before serving. CCP: Hold warm, …
See details
EASY HEALTHY TOMATO SOUP RECIPES - COOK.ME RECIPES
From cook.me
Sep 16, 2022 This Creamy Tomato Soup with Buttery Croutons recipe delivers a big batch of comforting and delicious soup to enjoy with your family. A few pantry and …
See details
Sep 16, 2022 This Creamy Tomato Soup with Buttery Croutons recipe delivers a big batch of comforting and delicious soup to enjoy with your family. A few pantry and …
See details
ROASTED TOMATO SOUP - THIS HEALTHY TABLE
From thishealthytable.com
Feb 14, 2022 Place on the baking sheet. Drizzle the tomatoes and onion with remaining olive oil, salt, paprika, red pepper flakes, and black pepper. Toss to combine. Bake the …
See details
Feb 14, 2022 Place on the baking sheet. Drizzle the tomatoes and onion with remaining olive oil, salt, paprika, red pepper flakes, and black pepper. Toss to combine. Bake the …
See details
HEALTHY HOMEMADE TOMATO SOUP RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
Jul 12, 2021 Tomato Soup (Stove Instructions) In a 3.5 quart soup pot on medium-high heat, sauté ONIONS and GARLIC in OLIVE OIL until tender, stirring as needed. Add …
See details
Jul 12, 2021 Tomato Soup (Stove Instructions) In a 3.5 quart soup pot on medium-high heat, sauté ONIONS and GARLIC in OLIVE OIL until tender, stirring as needed. Add …
See details
HEALTHY TOMATO SOUP RECIPE - FOOD.COM
From food.com
directions. Dice potatoes and onions. Place in soup pot and just cover with water. Add butter. Boil until potatoes are tender but not too soft. Add tomatoes and juice. Reduce …
See details
directions. Dice potatoes and onions. Place in soup pot and just cover with water. Add butter. Boil until potatoes are tender but not too soft. Add tomatoes and juice. Reduce …
See details
TOMATO SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
Chunky Mediterranean tomato soup. 10 ratings. Use roasted vegetables in this speedy, low calorie soup - we used peppers, aubergines, onions and courgettes. Serve with herby …
See details
Chunky Mediterranean tomato soup. 10 ratings. Use roasted vegetables in this speedy, low calorie soup - we used peppers, aubergines, onions and courgettes. Serve with herby …
See details
IS TOMATO SOUP GOOD FOR YOU? 10 HEALTH BENEFITS AND NUTRITION
From healthreporter.com
Jan 11, 2023 Rich in vitamins and minerals. Tomato soup is rich in a variety of vitamins and minerals, including: All of these vitamins and minerals play a key role in regulating …
See details
Jan 11, 2023 Rich in vitamins and minerals. Tomato soup is rich in a variety of vitamins and minerals, including: All of these vitamins and minerals play a key role in regulating …
See details
TOMATO SOUP RECIPES
From allrecipes.com
18 Recipes to Eat With Tomato Soup. Cheesiest Tomato Soup. 54 Ratings. Favorite Basil-Tomato Soup. 29 Ratings. Tuscan Tomato Soup (Pappa al Pomodoro) 1 Rating. …
See details
18 Recipes to Eat With Tomato Soup. Cheesiest Tomato Soup. 54 Ratings. Favorite Basil-Tomato Soup. 29 Ratings. Tuscan Tomato Soup (Pappa al Pomodoro) 1 Rating. …
See details
TOMATO SOUP RECIPE | EATINGWELL
From eatingwell.com
Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or …
See details
Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or …
See details
TOMATO SOUP RECIPE. IF YOU HAVEN’T TRIED THIS SOUP YET, …
From medium.com
This soup, in addition to being easy to make, is perfect for this colder weather we are going through. It’s also a super healthy soup so you can eat them without any remorse or …
See details
This soup, in addition to being easy to make, is perfect for this colder weather we are going through. It’s also a super healthy soup so you can eat them without any remorse or …
See details
TOMATO HOT POT SOUP BASE - THE WOKS OF LIFE
From thewoksoflife.com
Jan 7, 2023 Heat a wok or pot over medium heat. Add the oil, bay leaf, ginger, and the white parts of the scallions. Fry until fragrant, about 1 minute. Then add the garlic. Cook …
See details
Jan 7, 2023 Heat a wok or pot over medium heat. Add the oil, bay leaf, ginger, and the white parts of the scallions. Fry until fragrant, about 1 minute. Then add the garlic. Cook …
See details
HEALTHY HOMEMADE TOMATO SOUP, VERY LOW FAT | FOODTALK
From foodtalkdaily.com
Dec 15, 2022 Once onions soften, add tomatoes, broth, oregano, salt, and pepper and cook on medium-low to medium heat for 30 minutes. While tomatoes cook, puree the …
See details
Dec 15, 2022 Once onions soften, add tomatoes, broth, oregano, salt, and pepper and cook on medium-low to medium heat for 30 minutes. While tomatoes cook, puree the …
See details
Recently Recipes
