Hearty Low Fat Broccoli Soup Recipes
More about "hearty low fat broccoli soup recipes"
HEALTHY BROCCOLI SOUP - THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
Mar 8, 2020 Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and cook on high for 20-30 minutes, until broccoli + …
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Mar 8, 2020 Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and cook on high for 20-30 minutes, until broccoli + …
Ratings 40
Calories 361 per serving
Category Main Course
- Start your instant pot on the regular sauté function. Heat olive oil. Add in the carrots, celery , onion and garlic. Sauté for 2 minutes. Add in the potatoes, salt, pepper , broccoli and chicken broth.
- In a saute pan, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. (This is optional, but recommended)
- In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant.
HEALTHY BROCCOLI CHEESE SOUP - SLENDER KITCHEN
From slenderkitchen.com
Dec 21, 2020 Making this soup is so much easier thanks to the help of frozen veggies! First, you want to heat the olive oil over medium heat in …
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Dec 21, 2020 Making this soup is so much easier thanks to the help of frozen veggies! First, you want to heat the olive oil over medium heat in …
5/5 (3)
Calories 238 per serving
Category Dinner, Lunch, Soup
- Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender.
- Taste and season with salt and pepper. Serve immediately. If storing in the freezer, let cool completely before freezing.
20 COZY BROCCOLI SOUP RECIPES THAT ARE PERFECT FOR …
From eatthis.com
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- Low-Calorie Broccoli Cheddar Soup. This low-calorie broccoli soup, which clocks in at 290 calories per serving, is made with an unexpected ingredient—beer.
- Broccoli Cheese Soup. This undeniably delicious soup cuts back on some of the calories by leaving heavy cream, milk, and flour out of the equation. An added bonus?
- Vegan Detox Broccoli Cheese Soup. This recipe uses vegetable broth, almond milk, and nutritional yeast to achieve that signature broccoli cheese soup flavor that we have grown so used to.
- Slow-Cooker Broccoli Cheddar Soup with Fresh Veggies. Slow cookers not only make great chilis and stews but soups, too. This no-fuss recipe, which calls for broccoli, grated carrots, and reduced-fat cream cheese, has just 16 grams of carbs per serving.
- Instant Pot Broccoli Cheddar and Zucchini Soup. An unlikely duo, broccoli and zucchini, take center stage in this instant pot soup recipe that takes just 30 minutes to make.
- Broccoli Cauliflower Soup. At 249 calories and 14 grams of protein per serving, this luscious broccoli cauliflower soup is the perfect choice for those looking for a lighter creamy soup option.
- Broccoli and Potato Soup. This broccoli and potato soup, which is made sans cream, is a lower calorie option to high-fat versions that grace grocery store shelves.
- "Cheezy" Broccoli and Kale Soup. Nutritional yeast takes the place of cheese in this dairy-free soup that can be enjoyed any time of the year. Get the recipe from Blissful Basil.
- Keto Broccoli Cheese Soup. This low-carb, gluten-free broccoli soup is perfect for those who may be following a Keto diet. Made using shredded carrots, fresh broccoli florets, mild cheddar cheese, and a splash of heavy cream, this recipe needs just 10 minutes of prep time.
- Dairy-Free Broccoli and Bean Soup. This filling broccoli and bean soup is all flavor, with zero dairy. Made using white beans, baby spinach, parsley, and a splash of dry white wine, this recipe takes just 25 minutes to make.
18 BEST-EVER FAT-BURNING SOUP RECIPES — EAT THIS NOT THAT
From eatthis.com
Jul 15, 2019 Healthier Broccoli-Cheddar Soup. Mitch Mandel and Thomas MacDonald. Per 1 serving: 290 calories, 17 g fat (9 g saturated), 580 mg sodium. Traditionally, broccoli-cheddar soup is about the …
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Jul 15, 2019 Healthier Broccoli-Cheddar Soup. Mitch Mandel and Thomas MacDonald. Per 1 serving: 290 calories, 17 g fat (9 g saturated), 580 mg sodium. Traditionally, broccoli-cheddar soup is about the …
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LOW-FAT SOUPS AND STEWS RECIPES
From allrecipes.com
Instant Pot Beef Bone Broth. 28 Ratings. Grandma's Slow Cooker Vegetarian Chili. 972 Ratings. Canadian Yellow Split Pea Soup with Ham. 171 Ratings. Classic Turkey and Rice Soup. 45 Ratings. Hearty Vegan …
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Instant Pot Beef Bone Broth. 28 Ratings. Grandma's Slow Cooker Vegetarian Chili. 972 Ratings. Canadian Yellow Split Pea Soup with Ham. 171 Ratings. Classic Turkey and Rice Soup. 45 Ratings. Hearty Vegan …
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LOW-FAT BROCCOLI SOUP RECIPE | RECIPELAND
From recipeland.com
Blend vegetables with part of the cooking water in a blender or food processor. Heat olive oil in a small nonstick skillet. Add 2 tb. of the 2½ cup water and sprinkle in the flour. Cook and stir until smooth. Add the …
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Blend vegetables with part of the cooking water in a blender or food processor. Heat olive oil in a small nonstick skillet. Add 2 tb. of the 2½ cup water and sprinkle in the flour. Cook and stir until smooth. Add the …
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14 LIGHT AND LOW-CALORIE SOUPS - THE SPRUCE EATS
From thespruceeats.com
May 18, 2020 Soups are a hearty meal-in-a-bowl, completely customizable with limitless possibilities. Unfortunately, many soups are high in fat, calories, and sodium. Pot roast soups, thick and creamy …
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May 18, 2020 Soups are a hearty meal-in-a-bowl, completely customizable with limitless possibilities. Unfortunately, many soups are high in fat, calories, and sodium. Pot roast soups, thick and creamy …
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HEALTHY BROCCOLI POTATO SOUP - THIS HEALTHY KITCHEN
From thishealthykitchen.com
Oct 23, 2019 1 large broccoli cut into bite size florets, approx 8 cups of small florets 6 cups low sodium vegetable broth ½ cup nutritional yeast 1 teaspoon garlic powder ½ teaspoon dried thyme sea salt to taste 1 cup …
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Oct 23, 2019 1 large broccoli cut into bite size florets, approx 8 cups of small florets 6 cups low sodium vegetable broth ½ cup nutritional yeast 1 teaspoon garlic powder ½ teaspoon dried thyme sea salt to taste 1 cup …
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HEARTY LOW FAT BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
Mar 28, 2004 2 teaspoons light margarine (Becel) 1 small onion 2 -3 garlic cloves, smashed 5 cups broccoli, cut into pieces 2 large potatoes, scrubbed, unpealed, cut into …
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Mar 28, 2004 2 teaspoons light margarine (Becel) 1 small onion 2 -3 garlic cloves, smashed 5 cups broccoli, cut into pieces 2 large potatoes, scrubbed, unpealed, cut into …
5/5 (11)
Total Time 30 mins
Category Clear Soup
Calories 230 per serving
HEARTY BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
directions Combine potatoes, onion, carrots, celery and water in soup pot and cook five minutes. Add broccoli and cook 5-10 minutes more. Add 3 cups milk, broth powder, …
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directions Combine potatoes, onion, carrots, celery and water in soup pot and cook five minutes. Add broccoli and cook 5-10 minutes more. Add 3 cups milk, broth powder, …
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25+ HEARTY WEIGHT-LOSS SOUP RECIPES - EATINGWELL
From eatingwell.com
Sep 22, 2020 Roasted Cauliflower & Potato Curry Soup. View Recipe. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets …
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Sep 22, 2020 Roasted Cauliflower & Potato Curry Soup. View Recipe. In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets …
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LOW-FAT, FULL-FLAVOR CREAM OF BROCCOLI SOUP - ALLRECIPES
From allrecipes.com
Sep 29, 2022 Reserve about 1/4 cup of the smallest broccoli florets. Add remaining broccoli to the leeks and cook until bright green, about 5 minutes. Pour in chicken stock …
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Sep 29, 2022 Reserve about 1/4 cup of the smallest broccoli florets. Add remaining broccoli to the leeks and cook until bright green, about 5 minutes. Pour in chicken stock …
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HEARTY GARDEN BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
3 cups broccoli, chopped 1 tablespoon olive oil 6 cups yams, peeled and chopped 1 cup celery top, chopped 6 cups chicken broth, divided 1⁄4 teaspoon allspice, ground 2 …
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3 cups broccoli, chopped 1 tablespoon olive oil 6 cups yams, peeled and chopped 1 cup celery top, chopped 6 cups chicken broth, divided 1⁄4 teaspoon allspice, ground 2 …
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BEST CREAM OF BROCCOLI SOUP - ALLRECIPES
From allrecipes.com
Mar 6, 2023 Melt 2 tablespoons butter in a medium stock pot over medium heat. Saute onion and celery until tender. Add broccoli and broth, cover, and simmer for 10 minutes. …
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Mar 6, 2023 Melt 2 tablespoons butter in a medium stock pot over medium heat. Saute onion and celery until tender. Add broccoli and broth, cover, and simmer for 10 minutes. …
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BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
Saute onion& garlic in oil with the bay leaf for 3 tp 4 minutes. Remove 4 ounces of broccoli florets. Add the rest of the broccoli& stock. Bring to a boil& simmer gently, covered for …
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Saute onion& garlic in oil with the bay leaf for 3 tp 4 minutes. Remove 4 ounces of broccoli florets. Add the rest of the broccoli& stock. Bring to a boil& simmer gently, covered for …
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HEALTHY BROCCOLI SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Sep 1, 2022 Directions In a large saucepan, combine the broccoli, onion and broth; simmer until vegetables are tender, 10-15 minutes. Puree half of the mixture in a …
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Sep 1, 2022 Directions In a large saucepan, combine the broccoli, onion and broth; simmer until vegetables are tender, 10-15 minutes. Puree half of the mixture in a …
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HEARTY BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
Brown one slice of onion in 1 tablespoon oil. Bring 6 cups of water and 6 chicken boullion cubes to a boil. Boil until boullion is dissovled. Add 8 ounces wide egg noodles and 1 …
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Brown one slice of onion in 1 tablespoon oil. Bring 6 cups of water and 6 chicken boullion cubes to a boil. Boil until boullion is dissovled. Add 8 ounces wide egg noodles and 1 …
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LOW FAT BROCCOLI SOUP RECIPE - FOOD.COM
From food.com
directions Put all the ingredients together to cook until very tender. Use a medium to high flame. Puree in the blender until the soup is completely creamy. Taste, adjust for salt, …
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directions Put all the ingredients together to cook until very tender. Use a medium to high flame. Puree in the blender until the soup is completely creamy. Taste, adjust for salt, …
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HEARTY SOUP RECIPES (SO MANY EASY RECIPES!) - EASY LOW CARB
From easylowcarb.com
Apr 20, 2023 Versatile and Hearty Soups. These delicious soups are rich in nutrients and packed with goodness!; Many soups taste even better the next day so they are perfect …
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Apr 20, 2023 Versatile and Hearty Soups. These delicious soups are rich in nutrients and packed with goodness!; Many soups taste even better the next day so they are perfect …
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75 HEALTHY SOUPS | BBC GOOD FOOD
From bbcgoodfood.com
Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C Mexican bean soup with guacamole 124 ratings This …
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Our vibrant broccoli and pea soup delivers three of your 5-a-day, and is full of nutrients including iron, folate and vitamin C Mexican bean soup with guacamole 124 ratings This …
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LIGHTER CHICKEN, CHEDDAR BROCCOLI SOUP – PANERA COPYCAT RECIPE
From fitmencook.com
Nov 5, 2020 Mix together and then sprinkle in the seasonings. Cook for 1 minute then pour in chicken stock. Step 3. Reduce the heat to low-medium, then cover and cook until the …
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Nov 5, 2020 Mix together and then sprinkle in the seasonings. Cook for 1 minute then pour in chicken stock. Step 3. Reduce the heat to low-medium, then cover and cook until the …
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WHAT TO SERVE WITH SOUP FOR DINNER - KITCHEN DIVAS
From kitchendivas.com
Apr 23, 2023 One popular option is bread. A slice of crusty bread or a warm roll pairs perfectly with soup and helps soak up any leftover broth in the bowl. If you want to get …
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Apr 23, 2023 One popular option is bread. A slice of crusty bread or a warm roll pairs perfectly with soup and helps soak up any leftover broth in the bowl. If you want to get …
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CREAM OF BROCCOLI SOUP | HEALTHY RECIPES | WW CANADA - WEIGHT …
From weightwatchers.com
Instructions. Put onion and garlic in a 2-quart saucepan with 1/4 cup water and simmer until onion is soft, about 10 minutes; spoon into a large pot. Add broccoli and stock to onion …
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Instructions. Put onion and garlic in a 2-quart saucepan with 1/4 cup water and simmer until onion is soft, about 10 minutes; spoon into a large pot. Add broccoli and stock to onion …
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HEALTHY BROCCOLI SOUP RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
Sep 1, 2022 Puree half of the mixture in a blender; return to the saucepan. In a small bowl, combine cornstarch and 3 tablespoons of milk until smooth. Gradually add remaining …
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Sep 1, 2022 Puree half of the mixture in a blender; return to the saucepan. In a small bowl, combine cornstarch and 3 tablespoons of milk until smooth. Gradually add remaining …
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CAMPBELL’S CHUNKY SOUP CHICKEN BROCCOLI CHEESE SOUP
From fredmeyer.com
Campbell's Chunky Soup: One 18.8 oz can of Campbell’s Chunky Chicken Broccoli Cheese Soup. Big Flavors: Chicken soup crafted with chicken meat without antibiotics, …
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Campbell's Chunky Soup: One 18.8 oz can of Campbell’s Chunky Chicken Broccoli Cheese Soup. Big Flavors: Chicken soup crafted with chicken meat without antibiotics, …
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HEARTY WINTER SOUPS - ALLRECIPES
From allrecipes.com
Oct 4, 2022 Tuscan Chard and Cannellini Bean Soup. "This is a hearty, wonderful soup that takes a very short time to make," says recipe creator Callinectes Sapidus. "If you …
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Oct 4, 2022 Tuscan Chard and Cannellini Bean Soup. "This is a hearty, wonderful soup that takes a very short time to make," says recipe creator Callinectes Sapidus. "If you …
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