Hummus And Grilled Vegetable Wrap Recipes

More about "hummus and grilled vegetable wrap recipes"

GRILLED VEGETABLE WRAP RECIPE WITH HUMMUS | COOKIN' …

From cookincanuck.com
Apr 14, 2014 Grilled Vegetable Wrap Recipe with Hummus This easy vegan Grilled Vegetable Wrap Sandwich is made even better with a …

Estimated Reading Time 4 mins

Cut the eggplant into ½-inch slices (total 12 slices). Cut the zucchini in half crosswise. Cut each half into ¼/-inch slices (total 8 slices).
Lay the eggplant and zucchini slices on a baking sheet. Brush on both sides with olive oil and season with salt and pepper.
Grill until the vegetables are tender, but not overcooked, about 4 minutes per side for the eggplant and 3 minutes per side for the zucchini and red bell pepper.

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GRILLED VEGGIE WRAP (VEGETARIAN) - HANNAH MAGEE RD

From hannahmageerd.com
May 3, 2021 1/2 cup hummus 4 large whole wheat tortillas Instructions Whisk the balsamic marinade ingredients together in a small bowl. Wash …

5/5 (1)

Category Lunch, Main Course

Cuisine Vegetarian

Whisk the balsamic marinade ingredients together in a small bowl. Wash and chop/slice the vegetables for grilling. In a large bowl, toss vegetables with the marinade until coated. Place in the fridge to marinate for 30 minutes up to 8 hours.
In a grill pan, grill mat, or directly on the grill over medium-high heat, grill the vegetables for 8-12 minutes or until desired doneness. *See notes
Once veggies are cooked, assemble the wraps. To the centre of each tortilla, spread on hummus, sprinkle with goat cheese, followed by the chopped lettuce, and finally the grilled vegetables.
To fold each tortilla, fold the bottom and top edges over, rotate the tortilla so an open end is directly facing you, then roll up from the bottom. Slice the tortilla in half, and enjoy.

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GRILLED VEGGIE AND HUMMUS WRAPS RECIPE | MYRECIPES

From myrecipes.com
Combine vegetables, remaining 1 tablespoon oil, parsley, and salt; toss to combine. Step 2 Spread 1/4 cup hummus over each flatbread, leaving a …

Heat a large grill pan over medium-high heat. Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to pan; cook 3 minutes on each side or until grill marks appear. Remove from pan. Add eggplant to pan; cook 3 minutes on each side or until grill marks appear. Remove from pan; coarsely chop vegetables. Combine vegetables, remaining 1 tablespoon oil, parsley, and salt; toss to combine.
Spread 1/4 cup hummus over each flatbread, leaving a 1/2-inch border around edges. Divide vegetables over each flatbread; top each serving with 2 tablespoons cheese. Roll up wraps, and cut diagonally in half.

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VEGGIE HUMMUS WRAP {RECIPE FOR ONE} | LUCI'S MORSELS

From lucismorsels.com
Aug 18, 2021 Instructions. Preheat oven to 400 degrees. Spread sliced vegetables on pan in even layer. Drizzle with olive oil, salt, pepper, and seasonings. Bake 15-20 minutes until tender. Divide hummus between …
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EASY AND DELICIOUS VEGGIE WRAP - TASTES BETTER FROM …

From tastesbetterfromscratch.com
Aug 10, 2020 Instructions. Spread hummus over tortilla. Add edamame, spinach, avocado, carrot, cucumber, and any other desired vegetables. Sprinkle with freshly ground black pepper, to taste. Drizzle with a tiny bit …
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HEAVENLY HUMMUS WRAP - THE PIONEER WOMAN

From thepioneerwoman.com
Mar 27, 2014 To assemble the wrap, spread the hummus down the middle third of the tortilla. Arrange the cooked onion slices and the sliced roasted red peppers all over the hummus. Add the artichoke heart …
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HUMMUS VEGGIE WRAP - EASY WRAP RECIPES

From easywraprecipes.com
2 tablespoons drained and rinsed chick-peas 2 tablespoons olives, sliced Instructions Heat the tortilla in a skillet or micorwave if desired, to help make the wrap more pliable. Spread the hummus generously over the tortilla, …
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GRILLED VEGGIE WRAP - DIABETES FOOD HUB

From diabetesfoodhub.org
Grill the vegetables about 2-3 minutes on both sides. Lay out the tortilla and spread with 2 Tbsp. hummus, then add two fresh basil leaves and top with 2 slices of zucchini, 2 slices of yellow squash and 1 slice bell …
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HUMMUS VEGGIE WRAPS (ACCIDENTALLY VEGAN WRAPS!)

From foodiecrush.com
Hummus Veggie Wrap Use store-bought or homemade hummus in this fast, healthy vegan wrap, and add even more flavor by using your favorite veggie flavored wrap or tortilla. Course Main Course Cuisine American …
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HUMMUS & VEGGIE WRAP-UP RECIPE: HOW TO MAKE IT

From tasteofhome.com
Mar 1, 2023 Ingredients 2 tablespoons hummus 1 whole wheat tortilla (8 inches) 1/4 cup torn mixed salad greens 2 tablespoons finely chopped sweet onion 2 tablespoons thinly sliced cucumber 2 tablespoons alfalfa …
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VEGGIES & HUMMUS WRAP RECIPE (HEALTHY & EASY!)

From maebells.com
Grilled Zucchini Hummus Wrap Yield: 2 Prep Time: 10 minutes Cook Time: 6 minutes Total Time: 16 minutes Fresh veggies are grilled to perfection and packed in this healthy Hummus Wrap! This is the perfect easy, …
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GRILLED VEGETABLE HUMMUS WRAPS - SWEET SAVORY AND STEPH

From sweetsavoryandsteph.com
Aug 27, 2021 Grilled Vegetable Hummus Wraps - Sweet Savory and Steph Lightened up recipes + meal prep menus delivered right to your inbox! SIGN UP HERE
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GRILLED VEGGIE & HUMMUS WRAPS - HARBOUR BREEZE HOME

From harbourbreezehome.com
Instructions. Heat a large grill pan over medium-high heat. Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to grill; cook 3 minutes on …
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HUMMUS AND GRILLED VEGGIE WRAP RECIPE - FOOD.COM

From food.com
2 teaspoons olive oil 1⁄8 teaspoon salt 1 pinch fresh ground black pepper 1 cup hummus (store bought) 4 pieces wraps (about 9 inches in diameter) 1 medium red bell pepper, …
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HUMMUS VEGGIE WRAP - KRISTINE'S KITCHEN

From kristineskitchenblog.com
Apr 15, 2014 How to make a Hummus Veggie Wrap 1. Spread a layer of hummus on a large tortilla. 2. Sprinkle on toasted pine nuts, for crunch. 3. Add a layer of fresh spinach …
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GRILLED VEGETABLE HUMMUS WRAPS (EASY + VEGAN) WITH VIDEO

From fitasamamabear.com
Aug 7, 2017 3 tablespoons hummus 2 tablespoons olive oil 2 tablespoons balsamic vinegar 3 tbs hemp hearts Instructions Get the grill going. I heat mine to just over …
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GRILLED VEGGIE HUMMUS WRAPS (EASY LUNCH PREP!)

From workweeklunch.com
Jun 11, 2021 Grilled Veggie Hummus Wraps Recipe Overview We’re using tortillas, eggplant, zucchini, bell pepper, some herbs and homemade hummus (or storebought!) …
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HUMMUS AND GRILLED VEGETABLE WRAP - EAT THIS MUCH

From eatthismuch.com
Step 1. Thinly slice bell pepper and red onion. Step 2. Cut zucchini lengthwise into 1/4 inch slices. Brush both sides of the zucchini slices with the oil and sprinkle with the salt and …
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EVERYTHING HUMMUS AND GRILLED VEGETABLE WRAP - UPPER LAKES …

From upperlakesfoods.com
For the Wrap. In a large bowl marinate the zucchini, yellow squash, portabello mushrooms, bell peppers and eggplant in olive oil and McCormick Culinary Everything Bagel …
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HUMMUS AND GRILLED VEGETABLE WRAP : RECIPES - COOKING CHANNEL

From cookingchanneltv.com
Spread 1/4 cup of the hummus over each piece of bread. Sprinkle 1 tablespoon of pine nuts on top. Top with 3 slices of zucchini, 2 pieces of red pepper, 1/2 cup of the spinach, a …
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HUMMUS AND GRILLED VEGETABLE WRAP - FOOD NETWORK

From foodnetwork.co.uk
Method 1) Preheat the barbecue, griddle pan or griddle on medium heat. Brush both sides of the courgette slices with the oil and sprinkle with salt and pepper. Cook until tender and …
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HUMMUS AND VEGGIE WRAP RECIPE - FOOD.COM

From food.com
microwave tortilla for a few seconds to make it pliable. spread hummus over tortilla. add assorted veggies. add lettuce last. roll up and slice in half or eat whole. enjoy!
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HUMMUS VEGGIE WRAP | BUNS IN MY OVEN

From bunsinmyoven.com
Mar 13, 2023 Arrange the spinach over the hummus. Prep the veggies by slicing the cucumber and carrots into strips about 2 inches long. Slice the carrot and avocado. Slice …
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