Individual Sweet Potato Frittatas Recipes

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Mini Tuna, Corn & Sweet Potato Frittatas image

Make and share this Mini Tuna, Corn & Sweet Potato Frittatas recipe from Food.com.

Recipe From food.com

Provided by Sonya01

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

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Jul 12, 2019 1 large sweet potato, peeled and diced 1 medium red bell pepper, diced ½ medium red onion, diced ½ t. garlic powder 1 t. dried …

5/5 (7)
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Servings 4
Total Time 55 mins

  • Position top oven rack in the center position and pre-heat oven to 350°F. Spray a medium-sized baking dish with non-stick cooking spray and set aside.
  • Heat one tablespoon olive oil in a large skillet over medium heat. Add sweet potato, red pepper, onion, garlic powder, basil, and parsley. Season with salt and black pepper, to taste, and stir to combine.
  • Cook, stirring occasionally, until the pepper and onion soften and the sweet potato starts to develop a bit of color, approximately 5-6 minutes. Remove from heat and transfer to the prepared baking dish. Spread into a uniform layer and set aside.
  • While the vegetables cook, whisk together the eggs and half and half in a large bowl. Add half the Gouda cheese and stir to combine. Set aside.
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Dec 21, 2018 Place the chopped sweet potato in a microwave-safe bowl. Fill the bowl with water to a depth of 1/2 inch. Cover the plate with a …

5/5 (8)
Total Time 30 mins
Category Breakfast, Main Course
Calories 351 per serving

  • Place the chopped sweet potato in a microwave-safe bowl. Fill the bowl with water to a depth of 1/2 inch. Cover the plate with a paper towel (or use a reusable microwave-safe cover). Microwave on high until the cubes are slightly tender but not fully cooked, about 4 to 5 minutes. Let cool a few minutes, then drain.
  • Meanwhile, heat 2 tablespoons oil in a 10-inch cast-iron or similar ovenproof skillet over medium-high heat. Swirl to coat the skillet. Once the oil is hot, add the ham. Cook, stirring often, until the ham is browned on all sides, 4 to 5 minutes. With a slotted spoon, remove the ham to a plate and set aside.
  • Reduce the heat to medium. Add the remaining 1/2 tablespoon oil, onion, rosemary, and sweet potato. Sauté, stirring often, until both the onion and sweet potato are lightly browned and the onion is softened, about 7 minutes.
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SWEET POTATO AND BACON MINI FRITTATAS - EPICURICLOUD (TINA …
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May 15, 2020 Instructions. Preheat oven to 350 degrees F. Grease a 12-cup standard muffin pan. Cook bacon in skillet until crispy. Remove to …

5/5 (2)
Total Time 50 mins
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  • Cook bacon in skillet until crispy. Remove to paper towel lined plate. Reserve 1 tablespoon bacon fat in skillet, drain off excess.
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Jul 27, 2010 directions Preheat oven to 180c. Spray 10x 1/3 cup muffin holes with cooking spray. Steam or microwave the sweet potato until tender, and roughly mash with a fork. …

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