Italian Sausage Soup Low Fat Recipes
88% less sat fat • 81% less fat • 34% fewer calories than the original recipe. Turkey sausage, kale and cannellini beans are the stars.
Recipe From bettycrocker.com
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 55m
Yield 10
Number Of Ingredients 14
This recipe tastes just like the sausage soup at the olive garden. It's just a little healthier. I have used several different beans, great northern, kidney, pinto and they all taste good.
Recipe From food.com
Provided by Daisy58
Categories < 4 Hours
Time 1h25m
Yield 1 1/4 CUPS, 10 serving(s)
Number Of Ingredients 14
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From wholesomeyum.com
Sep 23, 2020 1 lb Ground Italian sausage 1 medium Onion (diced; ~1 cup) 1/2 cup Carrots (diced) 4 cloves Garlic (minced) 6 cups Chicken …
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Sep 23, 2020 1 lb Ground Italian sausage 1 medium Onion (diced; ~1 cup) 1/2 cup Carrots (diced) 4 cloves Garlic (minced) 6 cups Chicken …
5/5 (38)
Calories 564 per serving
Category Soup
- Heat oil in a large dutch oven over medium-high heat. Add the ground sausage. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Use a slotted spoon to remove the sausage to a plate, leaving the oil in the pan.
- Add the onions and carrots to the pan. Saute for 8-10 minutes, until onions are starting to brown.
- Make a well in the center of the pan. Add the minced garlic and saute for about 1-2 minutes, until fragrant, then stir in with the onions.
- Immediately add the chicken broth and use a wooden spoon to scrape any browned bits from the bottom of the pan (this is called deglazing). Bring to a boil. Simmer for 5 minutes.
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From cookingclassy.com
Nov 19, 2020 Italian Sausage Soup Amount Per Serving Calories 462 Calories from Fat 243 % Daily Value* Fat 27g 42% Saturated Fat 9g …
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Nov 19, 2020 Italian Sausage Soup Amount Per Serving Calories 462 Calories from Fat 243 % Daily Value* Fat 27g 42% Saturated Fat 9g …
5/5 (19)
Total Time 50 mins
Category Main Course
Calories 462 per serving
- Let brown on bottom about 3 minutes, then turn and break up sausage and cook until no longer pink. Transfer to a paper towel lined plate, leave rendered fat in pot over medium-high heat.
- You should have about 1 Tbsp fat in pot, if needed add a little more olive oil or drain off some excess fat if there's too much.
- Add onions, carrots, celery and bell pepper and saute until starting to soften, about 6 minutes. Add garlic and saute 1 minute longer.
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From allrecipes.com
Jul 14, 2022 Cook garlic and onion in reserved fat for 2 to 3 minutes. Stir in tomatoes, wine, broth, basil, and oregano. Transfer to a slow cooker, and stir in sausage, zucchini, bell pepper, and parsley. Cover, and cook on …
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Jul 14, 2022 Cook garlic and onion in reserved fat for 2 to 3 minutes. Stir in tomatoes, wine, broth, basil, and oregano. Transfer to a slow cooker, and stir in sausage, zucchini, bell pepper, and parsley. Cover, and cook on …
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ITALIAN SAUSAGE SOUP - SPEND WITH PENNIES
From spendwithpennies.com
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Slow Cooker Method: Brown sausage, onion, & garlic. Drain. Add all ingredients except pasta, zucchini and spinach. Cook on low for 8 hours or high for 4 hours adding zucchini in the last 30-40 minutes. Stir in cooked …
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From simplysohealthy.com
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From thatskinnychickcanbake.com
Nov 21, 2022 Add carrots, celery, onion, red bell pepper, and garlic. Saute until the onion is limp and translucent. Add broth, basil, tomatoes with juice, and beans. Bring to a boil. Add pasta, reduce heat and simmer until the …
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Nov 21, 2022 Add carrots, celery, onion, red bell pepper, and garlic. Saute until the onion is limp and translucent. Add broth, basil, tomatoes with juice, and beans. Bring to a boil. Add pasta, reduce heat and simmer until the …
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Mar 18, 2019 How to Make It. Heat the olive oil in a large saucepan or pot over medium heat. Add the sausage meat and cook for 3 to 5 minutes, until no longer pink. Transfer to a plate and reserve. Add the onion, garlic, …
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Mar 18, 2019 How to Make It. Heat the olive oil in a large saucepan or pot over medium heat. Add the sausage meat and cook for 3 to 5 minutes, until no longer pink. Transfer to a plate and reserve. Add the onion, garlic, …
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From averiecooks.com
May 26, 2020 This soup is beyond easy, ready in under 30 minutes, made in one pot, and is full of robust flavor. Simply brown Italian sausage with onions before adding red peppers, garlic, beef broth, diced tomatoes, …
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From nospoonnecessary.com
Dec 16, 2019 How to make this recipe for Italian sausage soup Cook pasta: Fill a large pot with water and bring to a boil. Then, generously season the water with salt. Add the pasta and cook according to …
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From realbalanced.com
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From seasonedskilletblog.com
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From blissfullylowcarb.com
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From foodwrite.co.uk
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From itstartswithgoodfood.com
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From myfoodandfamily.com
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From thenovicechefblog.com
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From food.com
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From savingdessert.com
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From fatsecret.com
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From chomps.com
May 24, 2019 This Italian sausage soup contains minimal net carb content and is made with ingredients you likely have in your kitchen right now. Per serving: 124 calories, 11g …
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May 24, 2019 This Italian sausage soup contains minimal net carb content and is made with ingredients you likely have in your kitchen right now. Per serving: 124 calories, 11g …
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