Kale Salad Recipes
Delicious kale salad pairs well with just about everything!
Recipe From allrecipes.com
Provided by tipsuda
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 10
More about "kale salad recipes"
12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
From cookieandkate.com
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- Remove the ribs. Regardless of which variety of kale you choose (they all make great salads), you’ll first want to remove the tough ribs from the leaves.
- Chop the kale. Then, you’ll want to chop the kale into pretty small, bite-sized pieces. Eating kale salads made with pieces of giant kale is mighty awkward.
- Sprinkle with salt. Next, transfer the kale to a serving bowl and sprinkle it lightly with sea salt (salt helps cut the bitter flavor of kale).
- Massage the kale. Yes, this step sounds ridiculous, but it makes all the difference. Reach into the bowl with (clean) hands and start grabbing handfuls of kale.
- Dress the kale. Drizzle in a bold dressing and massage that into the leaves so the kale is lightly and evenly coated with dressing (this is important!).
- Toss well. Now is the time to toss in additions like toasted nuts, grated/crumbled cheese and/or chopped raw fruits and veggies. If you have time, let the salad marinate for ten minutes before serving.
- Strawberry Kale Salad with Nutty Granola Croutons. Gluten free. “I just found this recipe yesterday and made it right away. This is hands down one of the best salads I have ever had!
- Anything-Goes Kale Salad with Green Tahini Dressing. Gluten free and vegan. “Made this salad last night and it was delicious! The tahini dressing was very good.
- Mexican(ish) Kale & Quinoa Salad. Gluten free. “Phenomenal salad. One I will make again and again, and will share with my friends and family. Thanks so much, Kate!”
- Deb’s Kale Salad with Apples, Cranberries and Pecans. Gluten free. “OMG this is the second kale salad recipe I’ve tried from this blog and I think I had a new favourite vegetable!
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
From tasteofhome.com
May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or …
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May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or …
Author Caroline Stanko
Estimated Reading Time 5 mins
KILLER KALE SALAD RECIPE | REE DRUMMOND | FOOD NETWORK
From foodnetwork.com
Directions. Watch how to make this recipe. Fry the bacon bits in a skillet over medium heat until slightly crisp. Drain the bacon on a paper towel. …
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Directions. Watch how to make this recipe. Fry the bacon bits in a skillet over medium heat until slightly crisp. Drain the bacon on a paper towel. …
Author Ree Drummond
Steps 4
Difficulty Easy
KALE CAESAR SALAD RECIPE | ANNE BURRELL | FOOD NETWORK
From foodnetwork.com
In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit for 3 to 4 minutes to soften. Taste, add the …
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In a large bowl, toss the kale with the croutons and two-thirds of the dressing. Let the kale sit for 3 to 4 minutes to soften. Taste, add the …
Author Anne Burrell
Steps 3
Difficulty 20 min
10 BEST KALE SALAD RECIPES | YUMMLY
From yummly.com
Jan 4, 2023 olive oil, honey, fresh lemon juice, freshly ground black pepper and 8 more
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Jan 4, 2023 olive oil, honey, fresh lemon juice, freshly ground black pepper and 8 more
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THE BEST KALE SALAD - ALLRECIPES
From allrecipes.com
Mar 10, 2020 Directions. Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Gently massage oil and salt into kale. Set aside to allow kale to soften, about 10 minutes. Combine 1/4 cup …
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Mar 10, 2020 Directions. Place kale in a large serving bowl; add 1 teaspoon olive oil and 2 pinches salt. Gently massage oil and salt into kale. Set aside to allow kale to soften, about 10 minutes. Combine 1/4 cup …
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HOW TO MAKE A KALE SALAD - FOOD.COM
From food.com
4 Dry the Kale. Salad dressing slides right off of wet leaves, so dry the kale well using either a salad spinner or a clean dish cloth. To dry the kale in a towel, simply spread the leaves over a clean towel and roll it up. Gently …
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4 Dry the Kale. Salad dressing slides right off of wet leaves, so dry the kale well using either a salad spinner or a clean dish cloth. To dry the kale in a towel, simply spread the leaves over a clean towel and roll it up. Gently …
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EASY KALE SALAD RECIPES & IDEAS - FOOD & WINE
From foodandwine.com
Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in your dish. Try massaging your kale in your favorite dressing or a combination of olive ...
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Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in your dish. Try massaging your kale in your favorite dressing or a combination of olive ...
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MASSAGED KALE SALAD RECIPE | AARTI SEQUEIRA | FOOD NETWORK
From foodnetwork.com
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes.
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In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes.
Author Aarti Sequeira
Steps 2
Difficulty Easy
KALE SALAD RECIPES THAT YOU CAN MAKE IN 30 MINUTES - WELL+GOOD
From wellandgood.com
Preheat the oven to 425°F and line a baking sheet with parchment paper before tossing bread cubes into a large bowl containing oil, garlic powder and ½ tsp of salt. 2. Bake the …
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Preheat the oven to 425°F and line a baking sheet with parchment paper before tossing bread cubes into a large bowl containing oil, garlic powder and ½ tsp of salt. 2. Bake the …
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KALE SALAD RECIPES
From allrecipes.com
Warm Kale Salad. Raw Kale Salad with Feta, Apples, and Pecans. 1 Rating. Refreshing Side Salad with Strawberries and Mandarin Oranges. Seattle's Favorite Kale Salad. 21 …
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Warm Kale Salad. Raw Kale Salad with Feta, Apples, and Pecans. 1 Rating. Refreshing Side Salad with Strawberries and Mandarin Oranges. Seattle's Favorite Kale Salad. 21 …
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WHAT IS A BAKED SALAD? PLUS TIPS FOR HOW TO MAKE YOUR OWN
From msn.com
14 hours ago Step 2: Roast the cabbage and kale. Heat the oven to 450°F. Remove the core from the cabbage and the stems from the kale, and thinly slice both. Spread the …
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14 hours ago Step 2: Roast the cabbage and kale. Heat the oven to 450°F. Remove the core from the cabbage and the stems from the kale, and thinly slice both. Spread the …
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KALE RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
2 days ago Houston's-Style Kale Salad. Recipe | Courtesy of Food Network Kitchen. Total Time: 20 minutes. 7 Reviews.
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2 days ago Houston's-Style Kale Salad. Recipe | Courtesy of Food Network Kitchen. Total Time: 20 minutes. 7 Reviews.
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BREAKFAST SALAD WITH POACHED EGGS AND KALE PESTO | FOOD & HOME …
From foodandhome.co.za
2 days ago 1. For the kale pesto, pulse nuts and garlic in a food processor until coarsely chopped. Add kale, oil and vinegar; pulse to a fine paste. Add parmesan, season; pulse …
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2 days ago 1. For the kale pesto, pulse nuts and garlic in a food processor until coarsely chopped. Add kale, oil and vinegar; pulse to a fine paste. Add parmesan, season; pulse …
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KALE SALAD RECIPE | EPICURIOUS
From epicurious.com
Jul 10, 2018 2 bunches curly kale (about 1 lb.), rinsed, ribs and stems removed, leaves torn into 1"–1 1/2" pieces. 2 oz. Parmesan, finely grated (about 1 cup), plus more for …
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Jul 10, 2018 2 bunches curly kale (about 1 lb.), rinsed, ribs and stems removed, leaves torn into 1"–1 1/2" pieces. 2 oz. Parmesan, finely grated (about 1 cup), plus more for …
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KALE AND SQUASH SALAD WITH ALMOND-BUTTER VINAIGRETTE
From cooking.nytimes.com
Step 1. Place a rack in the bottom third of the oven and heat the oven to 425 degrees. On a sheet pan, toss the squash with the olive oil and a generous sprinkling of salt. Spread …
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Step 1. Place a rack in the bottom third of the oven and heat the oven to 425 degrees. On a sheet pan, toss the squash with the olive oil and a generous sprinkling of salt. Spread …
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15+ BEST HEALTHY MEAL-PREP-FRIENDLY SALAD RECIPES | EATINGWELL
From eatingwell.com
Jan 8, 2023 17 Healthy Meal-Prep-Friendly Salads You'll Make Again and Again. Make lunch ahead of time with these healthy meal-prep-friendly salad recipes. Highly-rated …
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Jan 8, 2023 17 Healthy Meal-Prep-Friendly Salads You'll Make Again and Again. Make lunch ahead of time with these healthy meal-prep-friendly salad recipes. Highly-rated …
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20 TYPES OF KALE SALAD - CRAZY MASALA FOOD
From crazymasalafood.com
Jan 7, 2023 1. Honey Lemon Kale Salad. This warm salad has cranberries, apples, pears, and pecans, and it’s tossed in a honey-lemon dressing. Wear it with a plaid top and a …
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Jan 7, 2023 1. Honey Lemon Kale Salad. This warm salad has cranberries, apples, pears, and pecans, and it’s tossed in a honey-lemon dressing. Wear it with a plaid top and a …
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VEGAN KALE SALAD WITH CRISPY TOFU CROUTONS
From holisticfoodie.com
Preheat the oven to 400ºF. Heat a cast iron skillet over medium heat and drizzle in the oil. Once hot, add the tofu to the skillet and let it start to brown on all sides, about four to five …
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Preheat the oven to 400ºF. Heat a cast iron skillet over medium heat and drizzle in the oil. Once hot, add the tofu to the skillet and let it start to brown on all sides, about four to five …
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BEST WARM KALE SALAD EVER! RECIPE - FOOD.COM
From food.com
directions. In a large non-stick skillet, melt butter and saute onions, pepper, and mushrooms until browned around edges. Add balsamic vinegar to skillet, and let it cook out the …
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directions. In a large non-stick skillet, melt butter and saute onions, pepper, and mushrooms until browned around edges. Add balsamic vinegar to skillet, and let it cook out the …
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KALE BACON SALAD WITH MAPLE CANDIED WALNUTS. - HALF BAKED HARVEST
From halfbakedharvest.com
Nov 7, 2022 1. Preheat the oven to 400° F. Line a baking sheet with parchment paper. Toss the walnuts and pepitas with maple syrup, and a pinch of cayenne. To the other …
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Nov 7, 2022 1. Preheat the oven to 400° F. Line a baking sheet with parchment paper. Toss the walnuts and pepitas with maple syrup, and a pinch of cayenne. To the other …
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20 BEST KALE SALADS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
Jun 2, 2022 So good. 9. Kale Caesar Crunch Salad. Let’s be honest, no one orders a Caesar salad for the health benefits. It’s all about the creamy, rich dressing with extra …
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Jun 2, 2022 So good. 9. Kale Caesar Crunch Salad. Let’s be honest, no one orders a Caesar salad for the health benefits. It’s all about the creamy, rich dressing with extra …
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ROASTED SWEET POTATO SALAD RECIPE - SIMPLYRECIPES.COM
From simplyrecipes.com
Jan 11, 2023 Prepare the sweet potatoes: Peel the sweet potatoes, if desired, and cut into 1-inch cubes. Place on a rimmed baking sheet. Drizzle with 2 tablespoons of olive oil …
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Jan 11, 2023 Prepare the sweet potatoes: Peel the sweet potatoes, if desired, and cut into 1-inch cubes. Place on a rimmed baking sheet. Drizzle with 2 tablespoons of olive oil …
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BEST KALE SALAD RECIPE - HOW TO MAKE KALE SALAD - DELISH
From delish.com
Aug 16, 2022 Step 1 In a medium bowl whisk together olive oil, red wine vinegar, orange juice, and shallot. Season with salt and pepper. Step 2 In a large bowl toss together kale, …
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Aug 16, 2022 Step 1 In a medium bowl whisk together olive oil, red wine vinegar, orange juice, and shallot. Season with salt and pepper. Step 2 In a large bowl toss together kale, …
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HEALTHY KALE SALAD RECIPES | EATINGWELL
From eatingwell.com
Warm Butternut Squash & Kale Salad with Goat Cheese & Pepitas. 2. This healthy salad makes the perfect side dish for the holidays. Butternut squash turns tender in the oven, …
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Warm Butternut Squash & Kale Salad with Goat Cheese & Pepitas. 2. This healthy salad makes the perfect side dish for the holidays. Butternut squash turns tender in the oven, …
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WHAT IS A BAKED SALAD AND HOW TO MAKE THE TIKTOK TRENDING FOOD
From ca.style.yahoo.com
Jan 10, 2023 According to Contreras, the baked salad TikTok trend has deep culinary roots that go back longer than one might expect. "Warm salads have been around for …
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Jan 10, 2023 According to Contreras, the baked salad TikTok trend has deep culinary roots that go back longer than one might expect. "Warm salads have been around for …
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KALE SALADS WE CAN’T GET ENOUGH OF - FOOD NETWORK …
From foodnetwork.ca
Jun 6, 2016 Roasted Sweet Potato Kale Salad with Mustard Dill Vinaigrette. The mustard dill vinaigrette in this vibrant kale salad is absolutely irresistible, not to mention the soft …
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Jun 6, 2016 Roasted Sweet Potato Kale Salad with Mustard Dill Vinaigrette. The mustard dill vinaigrette in this vibrant kale salad is absolutely irresistible, not to mention the soft …
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SMOKED SALMON SALAD (10 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
Jan 6, 2023 Toss salad mix, smoked salmon, and blueberries in a large bowl. Make dressing. In a small bowl, whisk together mayo, olive oil, lemon juice, honey, garlic …
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Jan 6, 2023 Toss salad mix, smoked salmon, and blueberries in a large bowl. Make dressing. In a small bowl, whisk together mayo, olive oil, lemon juice, honey, garlic …
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