Mediterranean Chickpea Burgers Recipes
Chickpeas and bulgur add a nutty flavor and extra protein to ground beef (and makes the meal more cost-effective) in these Mediterranean-inspired burgers.
Recipe From marthastewart.com
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 20m
Number Of Ingredients 11
More about "mediterranean chickpea burgers recipes"
CHICKPEA BURGER {VEGETARIAN RECIPE} - FEELGOODFOODIE
From feelgoodfoodie.net
Web May 24, 2021 · Add the red onion, parsley, garlic and oregano to a food processor. Process until finely minced. Add the chickpeas, oats, flour, …
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Web May 24, 2021 · Add the red onion, parsley, garlic and oregano to a food processor. Process until finely minced. Add the chickpeas, oats, flour, …
Ratings 467
Category Main Course
Cuisine American
Total Time 20 mins
- In the bowl of a food processor, combine red onion, parsley, garlic, and oregano until finely minced. Add chickpeas, oats, flour, feta, and sun dried tomatoes until mixture starts to come together into a large ball.
- Using ¼ cup of the chickpea mixture, form patties about ½ inch thick and arrange on a parchment lined sheet pan; it will yield 6 patties.
- Line a baking sheet with paper towels. Heat oil in a large skillet over medium heat. Add patties in batches and cook until golden brown, 4-5 minutes per side. You may need to add additional oil between batches. Transfer to prepared baking sheet. Assemble burgers and serve immediately.
BEST CHICKPEA BURGERS (PLANT BASED!) – A COUPLE COOKS
From acouplecooks.com
Web Feb 5, 2020 · Preheat the oven to 400°F. Drain and rinse the chickpeas. Use a potato masher or fork to mash them in a bowl until they’re mostly …
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Web Feb 5, 2020 · Preheat the oven to 400°F. Drain and rinse the chickpeas. Use a potato masher or fork to mash them in a bowl until they’re mostly …
5/5 (13)
Total Time 40 mins
Category Main Dish
Calories 298 per serving
- Drain and rinse the chickpeas. Use a potato masher or fork to mash them in a bowl until they’re mostly mashed with some chunks. Use a large size grater to grate the onion and carrot, then finely grate the garlic OR place them all in a food processor and process until finely minced. Add them to the bowl with the chickpeas. Stir in the tahini, flour and spices. Mix with a spoon and then your fingers until a sticky dough forms. Form 4 round patties and place them on a cutting board, about 3 inches wide by about 3/4 inch thick (we had a 3-inch circle biscuit cutter, which you could use if you have one).
- In a medium frying pan, heat 1/4 cup oil over medium heat. Carefully add the patties to the pan. If you have one, top with a splatter screen. Fry for about 3 to 4 minutes until golden brown on one side. Flip and fry for another 3 to 4 minutes until golden brown, turning down the heat as necessary.
- Transfer the patties to a parchment lined baking sheet. Bake for 20 minutes until golden brown and baked through.
MEDITERRANEAN CHICKPEA BURGERS - FORKS OVER KNIVES
From forksoverknives.com
Web Aug 30, 2018 · Instructions. Drain the chickpeas, reserving 3 to 4 tablespoons of the liquid. In a food processor, combine the chickpeas, …
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Web Aug 30, 2018 · Instructions. Drain the chickpeas, reserving 3 to 4 tablespoons of the liquid. In a food processor, combine the chickpeas, …
5/5 (2)
Category Vegan Burgers & Wrap Recipes
Servings 6
Total Time 45 mins
15-MINUTE CHICKPEA BURGERS RECIPE (VEGAN/GLUTEN-FREE)
From wowitsveggie.com
Web Apr 30, 2020 · Add the chickpeas, paprika, cumin, onion powder, coriander and salt and pepper. Pulse for 2 minutes or until you have a thick batter. Add flour and pulse for 1 more minute. Divide the batter in 4 balls for …
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Web Apr 30, 2020 · Add the chickpeas, paprika, cumin, onion powder, coriander and salt and pepper. Pulse for 2 minutes or until you have a thick batter. Add flour and pulse for 1 more minute. Divide the batter in 4 balls for …
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CHICKPEA BURGER RECIPE - PAMELA SALZMAN
From pamelasalzman.com
Web Jun 1, 2012 · 4 cups cooked chickpeas, drained and rinsed if canned; 2 large eggs, preferably free-range; 2 cloves garlic, minced; 2 teaspoons sea salt; 2 teaspoon ground cumin
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Web Jun 1, 2012 · 4 cups cooked chickpeas, drained and rinsed if canned; 2 large eggs, preferably free-range; 2 cloves garlic, minced; 2 teaspoons sea salt; 2 teaspoon ground cumin
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MEDITERRANEAN CHICKPEA BURGERS - JOE CROSS
From rebootwithjoe.com
Web Form the mixture into burger size patties or into small sliders, and place on a nonstick baking sheet. Bake for 20 minutes, flip, and continue baking for an additional 5 to 8 minutes, or until both sides are golden. Serve on …
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Web Form the mixture into burger size patties or into small sliders, and place on a nonstick baking sheet. Bake for 20 minutes, flip, and continue baking for an additional 5 to 8 minutes, or until both sides are golden. Serve on …
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CHICKPEA SALAD | THE MEDITERRANEAN DISH
From themediterraneandish.com
Web 2 days ago · Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and season with …
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Web 2 days ago · Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and season with …
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CHICKPEA BURGERS - THIS WIFE COOKS™
From thiswifecooks.com
Web Jun 10, 2022 · How to Make Chickpea Burgers. STEP ONE: Into a food processor with a blade attachment, add the chickpeas, cilantro, breadcrumbs, red onion, egg replacer, salt, and pepper. Pulse until …
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Web Jun 10, 2022 · How to Make Chickpea Burgers. STEP ONE: Into a food processor with a blade attachment, add the chickpeas, cilantro, breadcrumbs, red onion, egg replacer, salt, and pepper. Pulse until …
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CHICKPEA BURGER - NORA COOKS
From noracooks.com
Web Aug 24, 2020 · Instructions. In a large bowl, add the drained and rinsed chickpeas. Use a potato masher or fork to mash them until no whole beans remain. Add the chopped red onion, garlic, cumin, salt, tahini, …
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Web Aug 24, 2020 · Instructions. In a large bowl, add the drained and rinsed chickpeas. Use a potato masher or fork to mash them until no whole beans remain. Add the chopped red onion, garlic, cumin, salt, tahini, …
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GREEK CHICKPEA BURGERS - CONNOISSEURUS VEG
From connoisseurusveg.com
Web Apr 19, 2021 · Blend them to a coarse powder. Now add the chickpeas, chopped red onion, olives, scallions, oregano, lemon juice and salt. Pulse the food processor until the ingredients are finely chopped and well …
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Web Apr 19, 2021 · Blend them to a coarse powder. Now add the chickpeas, chopped red onion, olives, scallions, oregano, lemon juice and salt. Pulse the food processor until the ingredients are finely chopped and well …
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MEDITERRANEAN CHICKPEA BURGERS – GOODNESS AVENUE
From goodnessavenue.com
Web Oct 15, 2021 · 3 tablespoons plain yoghurt. Cook Mode Prevent your screen from going dark. Preheat the oven to 350F/ 160C (fan-forced) Blend the cauliflower in food processor until fine like “rice”. Add the chickpeas, sun …
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Web Oct 15, 2021 · 3 tablespoons plain yoghurt. Cook Mode Prevent your screen from going dark. Preheat the oven to 350F/ 160C (fan-forced) Blend the cauliflower in food processor until fine like “rice”. Add the chickpeas, sun …
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VEGAN MEDITERRANEAN CHICKPEA BURGERS - MAKING …
From makingthymeforhealth.com
Web Feb 23, 2015 · Remove from heat and set aside. Place one cup of the drained and rinsed chickpeas into a large bowl and then put the rest in the food processor. Zest both of the lemons into the bowl with the …
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Web Feb 23, 2015 · Remove from heat and set aside. Place one cup of the drained and rinsed chickpeas into a large bowl and then put the rest in the food processor. Zest both of the lemons into the bowl with the …
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MEDITERRANEAN CHICKPEA BURGERS - JENNIFERSKITCHEN
From jenniferskitchen.com
Web Preheat oven to 350°F. In a small bowl, whisk together flax meal and 2 tablespoons liquid from chickpeas. Set aside. Meanwhile, place breadcrumbs, chopped sun-dried tomatoes, starch, lemon zest, and …
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Web Preheat oven to 350°F. In a small bowl, whisk together flax meal and 2 tablespoons liquid from chickpeas. Set aside. Meanwhile, place breadcrumbs, chopped sun-dried tomatoes, starch, lemon zest, and …
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BEST MEDITERRANEAN CHICKPEA BURGER RECIPES | FOOD …
From foodnetwork.ca
Web Jul 22, 2014 · If cooking on a grill, you may need to put down a layer of tinfoil to prevent the burger from crumbling and falling through the grill. Grill for about 10 minutes per side or bake in the oven for about 30 minutes.
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Web Jul 22, 2014 · If cooking on a grill, you may need to put down a layer of tinfoil to prevent the burger from crumbling and falling through the grill. Grill for about 10 minutes per side or bake in the oven for about 30 minutes.
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MEDITERRANEAN CHICKPEA BURGERS - SWEET LOVE AND …
From sweetloveandginger.com
Web May 20, 2015 · Once 6 to 8 patties are formed place them on a flat surface to be placed in the refrigerator for 30 minutes or the freezer for 10 minutes. This will help them hold together while cooking. Preheat the oven to 375 …
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Web May 20, 2015 · Once 6 to 8 patties are formed place them on a flat surface to be placed in the refrigerator for 30 minutes or the freezer for 10 minutes. This will help them hold together while cooking. Preheat the oven to 375 …
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MEDITERRANEAN CHICKPEA BURGERS WITHOUT A FOOD PROCESSOR
From nofrillskitchen.com
Web Jan 11, 2023 · Burgers. In a large bowl, mash chickpeas until about 3/4 of them are completely pureed. Add onion, parsley and lemon juice. In a small bowl, whisk together …
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Web Jan 11, 2023 · Burgers. In a large bowl, mash chickpeas until about 3/4 of them are completely pureed. Add onion, parsley and lemon juice. In a small bowl, whisk together …
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VEGAN MEDITERRANEAN CHICKPEA SPINACH BURGERS (GF)
From shortgirltallorder.com
Web Aug 17, 2020 · Making the chickpea spinach patties. First, run the frozen spinach under warm water until soft. Then, squeeze out all the water from the rinsed spinach. Add the rinsed spinach and sundried tomatoes to a …
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Web Aug 17, 2020 · Making the chickpea spinach patties. First, run the frozen spinach under warm water until soft. Then, squeeze out all the water from the rinsed spinach. Add the rinsed spinach and sundried tomatoes to a …
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MEDITERRANEAN CHICKPEA BURGER RECIPE – KAYLA ITSINES
From kaylaitsines.com
Web Method: 1. Place the chickpeas, parsley, spinach, cumin, paprika, garlic, salt and pepper in a food processor and pulse until coarsely chopped and the mixture comes together.
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Web Method: 1. Place the chickpeas, parsley, spinach, cumin, paprika, garlic, salt and pepper in a food processor and pulse until coarsely chopped and the mixture comes together.
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MEDITERRANEAN SWEET POTATO AND CHICKPEA BURGERS
From veganwithgusto.com
Web Sep 7, 2022 · Step-by-Step Instructions. Step 1: Half the sweet potato and red pepper and bake, cut side down, until the pepper is brown and the potato is soft. Step 2: Mash the …
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Web Sep 7, 2022 · Step-by-Step Instructions. Step 1: Half the sweet potato and red pepper and bake, cut side down, until the pepper is brown and the potato is soft. Step 2: Mash the …
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MEDITERRANEAN CHICKPEA BURGERS RECIPE | HEYFOOD — …
From heyfoodapp.com
Web Remove the burger mixture from the fridge and form into 4 burger sized patties. Place on the baking sheet and bake for 20 minutes. Flip the burgers over and bake for another 15 minutes.
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Web Remove the burger mixture from the fridge and form into 4 burger sized patties. Place on the baking sheet and bake for 20 minutes. Flip the burgers over and bake for another 15 minutes.
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MEDITERRANEAN SUN-DRIED TOMATO CHICKPEA BURGERS WITH CASHEW …
From upbeetkitchen.com
Web Jul 11, 2018 · Preheat the oven to 375 degrees F. Form the mixture into 6-8 medium-large patties and place on a parchment paper-lined baking sheet. Bake the burgers for 35-40 …
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Web Jul 11, 2018 · Preheat the oven to 375 degrees F. Form the mixture into 6-8 medium-large patties and place on a parchment paper-lined baking sheet. Bake the burgers for 35-40 …
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30 BEST-EVER BURGER RECIPES - MSN
From msn.com
Web Chicken thighs, cooked in a slow cooker with barbecue sauce, onions, garlic, honey, Worcestershire sauce, lime, tomato purée and paprika, served with a chipotle …
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Web Chicken thighs, cooked in a slow cooker with barbecue sauce, onions, garlic, honey, Worcestershire sauce, lime, tomato purée and paprika, served with a chipotle …
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MEDITERRANEAN CHICKPEA BURGERS (YUM!) - URBAN SIMPLICITY
From urbansimplicity.com
Web Jul 25, 2013 · Mix everything thoroughly, then add the cheese and bread crumbs and mix again. Divide the mix into ten balls and shape into burgers, transferring them to platters …
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Web Jul 25, 2013 · Mix everything thoroughly, then add the cheese and bread crumbs and mix again. Divide the mix into ten balls and shape into burgers, transferring them to platters …
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