Spinach Tomato And Feta Quinoa Salad Recipes
A quick and healthy side dish alternative to rice and pasta. It will make a quinoa-lover out of anyone. Thanks to the salty feta and sweet Campari tomatoes, my kids even like it!
Recipe From allrecipes.com
Provided by suzyk
Categories Salad Grains Quinoa Salad Recipes
Time 1h
Yield 4
Number Of Ingredients 14
A colourful, easy salad packed full of goodness, and all for under 400 calories. A great accompaniment for fish.
Recipe From food.com
Provided by English_Rose
Categories Grains
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Make and share this Quinoa With Spinach and Feta Cheese recipe from Food.com.
Recipe From food.com
Provided by Kasha
Categories Grains
Time 25m
Yield 2 , 2 serving(s)
Number Of Ingredients 6
More about "spinach tomato and feta quinoa salad recipes"
SPINACH QUINOA SALAD - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, …
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Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, …
4.5/5 (8)
Category Salad
Cuisine American
Total Time 25 mins
- Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Cool.
- Whisk together olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Pour dressing (or toss) over salad right before serving.
QUINOA SPINACH SALAD WITH TOMATOES AND FETA
From peasandcrayons.com
1 cup dry quinoa 1.5 cups water salt and pepper to taste 3 cups chopped fresh spinach 1.5 cups tomatoes 1.5 cup corn (canned or steamed …
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1 cup dry quinoa 1.5 cups water salt and pepper to taste 3 cups chopped fresh spinach 1.5 cups tomatoes 1.5 cup corn (canned or steamed …
5/5 (10)
Total Time 23 mins
Category Salad, Side Dish
Calories 257 per serving
- First rinse and drain your quinoa using a mesh strainer or sieve. Bring a small pot to medium heat and lightly toast the quinoa to remove any excess water, stirring often. This step is optional but really adds to the nuttiness and fluff factor of the quinoa! Next add your water, set burner to high, and bring to a boil. Once boiling, reduce heat to low and simmer, covered with the lid slightly ajar, for 12-13 minutes or until quinoa is fluffy and the liquid has been absorbed.
- For the dressing, combine all the ingredients listed in a small bowl and whisk together or add all the ingredients to a lidded mason jar and shake well.
- Once your quinoa is ready, fluff with a fork and season with salt and pepper, to taste. For a chilled salad, chill your quinoa in the freezer for 10-15 minutes before serving.
QUINOA SALAD WITH FETA, OLIVES & TOMATOES RECIPE
From eatingwell.com
4 cups cooked quinoa, cooled ¾ cup crumbled feta cheese ¼ cup pine nuts, toasted Chopped fresh basil for garnish Directions Step 1 Preheat oven to broil with rack about 6 inches from heat source. Whisk vinegar, oregano, garlic, …
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4 cups cooked quinoa, cooled ¾ cup crumbled feta cheese ¼ cup pine nuts, toasted Chopped fresh basil for garnish Directions Step 1 Preheat oven to broil with rack about 6 inches from heat source. Whisk vinegar, oregano, garlic, …
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QUINOA, CHICKPEA AND SPINACH SALAD RECIPE - KATE …
From foodandwine.com
Cook the quinoa in a medium saucepan of boiling well-salted water until tender, about 15 minutes. Drain well in a sieve and let cool. Combine the chickpeas, spinach, tomatoes, scallions and...
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Cook the quinoa in a medium saucepan of boiling well-salted water until tender, about 15 minutes. Drain well in a sieve and let cool. Combine the chickpeas, spinach, tomatoes, scallions and...
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MEDITERRANEAN QUINOA SALAD WITH FETA & CHICKPEAS
From foolproofliving.com
Place the cooked quinoa (preferably warm – see PRO TIP below) in a large bowl and drizzle half of the lemon dressing on top. Stir to combine. Add the prepared vegetables. Add the cherry tomatoes, Persian cucumbers, …
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Place the cooked quinoa (preferably warm – see PRO TIP below) in a large bowl and drizzle half of the lemon dressing on top. Stir to combine. Add the prepared vegetables. Add the cherry tomatoes, Persian cucumbers, …
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SUN-DRIED TOMATO, SPINACH AND QUINOA SALAD - COOKIE …
From cookieandkate.com
1 cup quinoa, rinsed in a fine-mesh colander ⅓ cup oil-packed sun-dried tomatoes, drained and chopped 2 cups roughly chopped fresh spinach or arugula ⅓ cup …
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1 cup quinoa, rinsed in a fine-mesh colander ⅓ cup oil-packed sun-dried tomatoes, drained and chopped 2 cups roughly chopped fresh spinach or arugula ⅓ cup …
4.8/5 (129)
Calories 306 per serving
Category Salad
- To cook the quinoa: Combine the rinsed quinoa and 2 cups water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, which gives it time to fluff up.
- Meanwhile, to prepare the dressing: Whisk together the olive oil, lemon juice, garlic, mustard, salt and red pepper flakes. Season to taste with freshly ground black pepper.
- To toast the almonds: Warm 1/4 teaspoon olive oil in a small skillet over medium heat until shimmering. Add the almonds and a dash of salt and cook, stirring frequently (beware, these burn quickly!), until they are golden and fragrant. Transfer the toasted almonds to a medium-sized serving bowl to cool.
- Once the quinoa is done cooking, fluff it with a fork and then transfer it into your serving bowl. Drizzle all of the dressing on top and toss to combine. Add the chopped sun-dried tomatoes and wait a few more minutes to add the spinach so it doesn’t wilt completely. Toss again, season to taste with additional salt and pepper, if necessary, and serve immediately.
SPINACH, CHICKPEA, AND QUINOA PATTIES RECIPE | LAALOOSH
From laaloosh.com
Swap the spinach for kale. If spinach is not your thing, simply switch it with an equal amount of fresh kale. If you would like to make this recipe vegan, you can remove the …
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Swap the spinach for kale. If spinach is not your thing, simply switch it with an equal amount of fresh kale. If you would like to make this recipe vegan, you can remove the …
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10 BEST QUINOA WITH SPINACH SALAD RECIPES | YUMMLY
From yummly.com
The Best Quinoa With Spinach Salad Recipes on Yummly | Beet Quinoa Bowl, Golden Beet & Quinoa Salad, Pork And Quinoa Salad ... "Zoodles" & Quinoa Mason Jar …
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The Best Quinoa With Spinach Salad Recipes on Yummly | Beet Quinoa Bowl, Golden Beet & Quinoa Salad, Pork And Quinoa Salad ... "Zoodles" & Quinoa Mason Jar …
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SPINACH TOMATO SALAD WITH FETA CHEESE - ALL NUTRITIOUS
From allnutritious.com
Spinach Tomato Salad with Feta Cheese Yield: 5 bowls Prep Time: 20 minutes Total Time: 20 minutes This spinach tomato salad is a perfect vegetarian meal in the …
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Spinach Tomato Salad with Feta Cheese Yield: 5 bowls Prep Time: 20 minutes Total Time: 20 minutes This spinach tomato salad is a perfect vegetarian meal in the …
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TOMATO CUCUMBER FETA QUINOA SALAD - A CEDAR SPOON
From acedarspoon.com
Cook quinoa according to directions. Set aside to cool. In a large mixing bowl combine the feta cheese, cucumber, fresh parsley, green onions and cherry tomatoes. Add …
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Cook quinoa according to directions. Set aside to cool. In a large mixing bowl combine the feta cheese, cucumber, fresh parsley, green onions and cherry tomatoes. Add …
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SPINACH AND FETA QUINOA SALAD RECIPE - FOOD.COM
From food.com
directions. Heat the oil in a pan. Add the onion and saute until tender, about 5-7 minutes. Add the garlic and saute until fragrant, about a minute. Add the spinach and cook until it wilts. Add the …
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directions. Heat the oil in a pan. Add the onion and saute until tender, about 5-7 minutes. Add the garlic and saute until fragrant, about a minute. Add the spinach and cook until it wilts. Add the …
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10 BEST SPINACH TOMATO FETA SALAD RECIPES | YUMMLY
From yummly.com
spinach leaves, sun dried tomatoes, flaked almonds, salt, lime and 3 more Raspberry Vinaigrette Salad KitchenAid blanched slivered almonds, crumbled feta, Dijon …
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spinach leaves, sun dried tomatoes, flaked almonds, salt, lime and 3 more Raspberry Vinaigrette Salad KitchenAid blanched slivered almonds, crumbled feta, Dijon …
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SPINACH, TOMATO, AND FETA QUINOA SALAD RECIPE | ALLRECIPES
From test.element.allrecipes.com
½ cup crumbled feta cheese, divided freshly ground black pepper to taste Directions Step 1 Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook …
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½ cup crumbled feta cheese, divided freshly ground black pepper to taste Directions Step 1 Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook …
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ROASTED EGGPLANT, SPINACH, QUINOA, AND FETA SALAD
From juliasalbum.com
Preheat oven to 420 F. Line a baking sheet with foil. Grease the sheet lightly with olive oil. In a large bowl, mix cubed eggplant with 2 tablespoons olive oil, and season with salt …
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Preheat oven to 420 F. Line a baking sheet with foil. Grease the sheet lightly with olive oil. In a large bowl, mix cubed eggplant with 2 tablespoons olive oil, and season with salt …
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DIVISION WEST BISTRO AND BAR - FOOD MENU
33 BEST SALAD RECIPES WITH FETA CHEESE: MIX, EAT, REPEAT!
From cookingchew.com
3. Edamame Salad. The nutty and subtly sweet flavor of edamame is an excellent pair with the tangy taste of feta cheese. The vegetable complements the other ingredients, …
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3. Edamame Salad. The nutty and subtly sweet flavor of edamame is an excellent pair with the tangy taste of feta cheese. The vegetable complements the other ingredients, …
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20 LOW-CARB, HIGH-PROTEIN DINNERS READY IN 3 STEPS OR LESS
From eatingwell.com
These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of …
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These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily. Each recipe l meets our nutrition parameters, with less than 14 grams of …
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CHICKPEA CUCUMBER FETA SALAD
From fooddolls.com
This salad is so easy to make it almost can’t be called a recipe! Here’s what to do: Prepare. Dice the cucumber. Then, rinse and drain the chickpeas. Combine. Add all of the ingredients to a …
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This salad is so easy to make it almost can’t be called a recipe! Here’s what to do: Prepare. Dice the cucumber. Then, rinse and drain the chickpeas. Combine. Add all of the ingredients to a …
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MEDITERRANEAN QUINOA SALAD WITH FETA - IFOODREAL.COM
From ifoodreal.com
In a medium pot, add 1 cup quinoa, 1 1/2 cups cold water and a pinch of salt. Cover, bring to a boil, reduce heat to low and cook for 12 minutes. Let it stand for 5-10 minutes …
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In a medium pot, add 1 cup quinoa, 1 1/2 cups cold water and a pinch of salt. Cover, bring to a boil, reduce heat to low and cook for 12 minutes. Let it stand for 5-10 minutes …
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SPINACH WITH TOMATOES AND FETA | RECIPES | WW USA - WEIGHT …
From weightwatchers.com
Instructions. Heat oil in a large deep pot over medium-high heat. Add onions; cook, stirring often, until light golden and tender, about 7 to 8 minutes. Add garlic; cook, stirring, until fragrant, …
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Instructions. Heat oil in a large deep pot over medium-high heat. Add onions; cook, stirring often, until light golden and tender, about 7 to 8 minutes. Add garlic; cook, stirring, until fragrant, …
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QUINOA SALAD WITH FETA - LITTLE BROKEN
From littlebroken.com
Simple, yet flavorful quinoa salad with feta, edamame, spinach, and fresh herbs, tossed in a zesty lemon ginger dressing. It’s a delicious side or turn it into a main by adding …
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Simple, yet flavorful quinoa salad with feta, edamame, spinach, and fresh herbs, tossed in a zesty lemon ginger dressing. It’s a delicious side or turn it into a main by adding …
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QUINOA WITH SPINACH, TOMATO AND CHICKEN RECIPE - FOOD.COM
From food.com
directions Heat the oil in pan, and saute garlic for about 2 minutes on medium heat. Add the quinoa and cook it up (2 minutes). Then add the tomatoes, spinach leaves and scallion. …
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directions Heat the oil in pan, and saute garlic for about 2 minutes on medium heat. Add the quinoa and cook it up (2 minutes). Then add the tomatoes, spinach leaves and scallion. …
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