Yummy Beans N Greens In A Bowl Kale Soup Recipes
A light and delicious fast fix meal that is easy on the waist and the pocketbook! This comes together very fast and will fill you up with just a few tasty but healthy ingredients. The quantity listed leaves you with a soupy, brother bowl of yum! You could add another batch of kale if you like, there is that much broth. Also great with all kinds of beans. To me this dish seems like a beautiful marriage between Italian and Southern cooking. Hope you enjoy! PS: If you use a vegetarian 'chicken' broth this will be completely vegetarian friendly! Skip the parm or use a vegan parm and you have a vegan friendly dish! The portion is very generous! Adjust time if you are using more tender greens so they are not over cooked.
Recipe From food.com
Provided by Mamas Kitchen Hope
Categories Beans
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
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Web Jan 3, 2023 · What ingredients you need. White beans (Cannellini, Great Northern beans) Canned tomatoes (I used this brand) Kale (or spinach, …
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5/5 (5)
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- In a large pot or saucepan, heat the olive oil over medium heat. Add onions, carrots and celery and cook the vegetable slowly until they soften, for about 10 minutes, stirring often.
- Stir in beans, canned tomatoes, green beans, tomato paste, bay leaves, broth or water. Bring to the boil, than reduce to medium heat, cover, and cook for 20 minutes.
- Then stir in the kale and continue to simmer until the kale is cook for 3-4 minutes, or until the kale is tender but still bright green. If you stir in spinach or swiss chard instead of kale, the cooking time will be about 2 minutes.
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Web Dec 14, 2020 · You can use any kind of leafy greens in place of the kale, such as spinach or collard greens, and any canned beans you have in your pantry. I used one can of six …
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Web Dec 14, 2020 · You can use any kind of leafy greens in place of the kale, such as spinach or collard greens, and any canned beans you have in your pantry. I used one can of six …
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