Pelau is a stew from Trinidad made with either beef or chicken. The unique flavor comes from searing the meat in caramelized sugar then simmering with...
Author: TRINIREDLOCKS
Authentic and easy. Rub it on pork, chicken, or beef and serve with rice and warm flour tortillas for a great meal.
Author: 2Bleu
A Cuban-style pork roast marinated and cooked low and slow. Normally bitter oranges are used but they can be hard to find. To make it easy I subbed limes...
Author: Yoly
Tender golden brown chicken that goes great with anything.
Author: MASONBROWNE
This combination of spices is popular in Jamaica and adds that this vegetarian and vegan tempeh recipe could be served either as an hors d'oeuvres or as...
Author: KristinV
I got this recipe from my sister, who searches for delicious and unusual dishes. This one lit up the family, and everyone loved it. As it got passed around...
Author: JANIS-RAINEYDAYGIRL
This is a traditional Jamaican dish I was taught to cook by my grandmother.
Author: sunflowerBirmingham
Make and share this Jamaican Jerk Shrimp recipe from Food.com.
Author: Brookelynne26
This one speaks for itself. Spicy shrimp in a jerk seasoning cooked in foil.
Author: JOHN MITSCHKE
This zesty recipe leaves your kitchen smelling awesome and your taste buds dancing! I have made this recipe with pork tenderloin and pork chops. My next...
Author: rainyk
Coconut milk, lime, chili peppers and pineapple season the shrimp, served with a coconut, cilantro salsa. Posted for ZWT
Author: BakinBaby
Similar to Puerto Rican and Cuban, rice and beans. This is the version from the Dominican Republic where it is a staple dish for Christmas. We also make...
Author: KristinV
This is from "Herbs and Spices the Cook's Reference" by Jill Norman. Use to rub onto fish or steak before grilling, or over a chicken before roasting.
Author: Engrossed
Coconut eggnog, a national tradition in Puerto Rico, this is the quintessential holiday drink.
Author: Emilie
Make and share this Caribbean Seasoning recipe from Food.com.
Author: kellychris
Thanks to Mrs. Sequilla, a good friend's mom down in Little Havana, South Florida! She shared this recipe that was her grandmother's favorite. Everytime...
Author: weekendchef
If you can't go to Jamaica, why not bring Jamaica to you with this lively chicken dish! Jamaican curry usually contains allspice, so look for a blend that...
Author: Bibi
This recipe is great for grouper fillets, but you can also use it with tilapia. It's both healthy and flavorful! You don't have to love fish to love this...
Author: Kristal
a taste of the tropics on a good flavorful flank steak. This can be grilled or broiled. It tastes great with a fruit salad. Steak need to marinate for...
Author: Dawn399
From Bittman's, "The Best Recipes of the World". He suggests serving this with coconut rice. He also suggested coconut rice with beans, but I think that...
Author: Debbie R.
Make and share this Bahama Breeze Fire-Roasted Jerk Shrimp recipe from Food.com.
Author: lstark
This recipe is popular in the Sumana Peninsula of the Dominican Republic. Serve with rice to soak up the sauce. Posted for ZWT 5.
Author: Kim127
From the blog "Aunt Clara's Kitchen". Posted to save, as it looks wonderful. This is typical of the Semana Peninsula. The recipe calls for small whole...
Author: duonyte
This is a twist on a classic dish, with some typical Puerto Rican flavors and a fabulously delicious homemade tomato-based sauce. The time it takes to...
Author: LR
Make and share this Jamaican Beef Dumplings recipe from Food.com.
Author: Boo Chef in West Te
My dad's favorite, this is in his loving memory. This recipe is a delicious Puerto Rican style turkey. Originally submitted to ThanksgivingRecipe.com.
Author: Zulma Lozano
From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly work. This method can also be used...
Author: Chocolatl
It doesn't get much more simple than this. It's from Mark Bittman's book, "The Best Recipes in the World". This has so few ingredients that it really does...
Author: Debbie R.
From dominica-weekly.org. A Caribbean take on the traditional deviled egg. Cook time includes time to chill.
Author: Az B8990
There is an outdoor country-style restaurant in Havana, Cuba that serves only white rice, French fries and a delightful chicken with all the sauce you...
Author: Maria
Lunch bowls are trending for a reason: They are colorful, nutritious, and delicious! This version of the Cuban bowl has all you need for a balanced meal....
Author: Cool Runnings Foods
I fell in love with these Cuban Pastries while on vacation in Miami. I was so excited when I figured out how to duplicate them when I got home. For optimum...
Author: Carrie
Tofu, cheese, rice, black beans, pineapple, jicama, and a Jamaican jerk sauce in a flour tortilla, topped with hot salsa and sour cream.
Author: Cayce Lynne
'Steamed' in Bahamian food isn't done with water. Instead it is when food is seasoned with onion, green pepper, and either tomato paste or ketchup. This...
Author: FORBESCJ
Chicken breast is coated in a delicately spiced, and slightly sweet breading, then baked with grapefruit juice and nectarine.
Author: KS
This is an authentic recipe for mojito. I sized the recipe for one serving, but you can adjust it accordingly and make a pitcher full. It's a very refreshing...
Author: Brandy