Cornflake Crusted Chicken Tenders Recipes

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Cornflake-Crusted Chicken Tenders image

Recipe From epicurious.com

Provided by Lindsay Landis

Categories     Chicken     Bake     Kid-Friendly     Back to School     Dinner     Lunch     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 12



Low-Fat Cornflake Chicken Tenders With Honey Mustard Sauce image

This is a delicious "unfried" fried chicken recipe. Chicken tenders are dipped in cornflakes and baked in the oven. I recommend placing the cornflakes in a ziploc bag and using a rolling pin to crunch the cornflakes into very tiny pieces (to help coat the chicken better). Honey and mustard are used to give the chicken extra flavor without adding any extra fat. Be sure to watch these carefully because the cornflakes can burn easily in the oven. For an Italian twist try adding 1/2 teaspoon dried basil and oregano to the cornflake mixture. Or, add a pinch of chipotle chili powder for a Mexican twist. Enjoy!

Recipe From food.com

Provided by StephanieNS

Categories     Chicken

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

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