Low Fat Vanilla Custard Sauce Recipes

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Low-Fat Vanilla Custard Sauce image

Recipe From epicurious.com

Categories     Condiment/Spread     Sauce     Dairy     Egg     Vanilla     Summer     Bon Appétit

Yield Makes about 2 cups

Number Of Ingredients 5



Vanilla Custard Cups (Low-Fat Low-Carb) image

These make a great breakfast or part of a packed lunch. Recipe is from "EnLITEned Kosher Cooking" by Nechama Cohen. Nutrition Facts Serving size: (custard cup) 1 (approx. oz) 3.5 (g) 100 Calories 90 Protein (g) 7.4 Carbs (g) 4 Fat (g) 3.2 Sat. Fat (g) 2.4 Cholesterol (mg) 180 Sodium (mg) 160 Calcium (mg) 105 Fiber (g) 0 Exchanges: Milk protein 1

Recipe From food.com

Provided by blucoat

Categories     Dessert

Time 5m

Yield 6 pudding cups

Number Of Ingredients 8

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