Oven Baked Brussel Sprout Best Recipes

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OVEN ROASTED BRUSSELS SPROUTS

2013-03-09



Oven Roasted Brussels Sprouts image

Make and share this Oven Roasted Brussels Sprouts recipe from Food.com.

Provided by BaconTastesGood

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients:

  • 1 lb frozen Brussels sprouts
  • 1/4-1/2 cup olive oil
  • 1 -3 teaspoon kosher salt or 1 -3 teaspoon coarse sea salt

Steps:

  • Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
  • Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
  • NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
  • Of course, adjust the salt and olive oil to taste.

Nutrition Facts : Calories 110.6, Fat 9.3, SaturatedFat 1.3, Sodium 395.3, Carbohydrate 6, Fiber 2.9, Protein 2.9

CRISPY BRUSSELS SPROUTS

2022-05-02



Crispy Brussels Sprouts image

Provided by Daphne Brogdon

Categories     side-dish

Time 55m

Yield 4 servings

Number Of Ingredients 4

Ingredients:

  • 1 1/2 pounds Brussels sprouts
  • 4 cloves garlic, chopped
  • Salt and fresh ground pepper
  • 1/4 cup olive oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the larger Brussels sprouts into quarters; halve the smaller ones.
  • Place the Brussels sprouts in a large baking dish or on a baking sheet. Add the garlic, sprinkle with salt and pepper, and pour over the olive oil. Toss to coat. Transfer to the oven and roast for 35 minutes. Crank up the oven to 450 degrees F and roast until tender and the outer leaves are browned and crispy, another 10 minutes. Transfer to a serving dish. Serve immediately.

Top Asked Questions

  1. How do you cook brussel sprouts in the oven?
    Pour olive oil and kosher salt over sprouts and mix well. Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
  2. Are oven roasted brussel sprouts good for You?
    These oven-roasted brussels sprouts are not only healthy, but they're easy to make. Wash and dry the Brussels sprouts, then remove the root ends and any rough or unusable outer leaves from brussel sprouts. Cut each sprout in half.
  3. What do you put on brussel sprouts before cooking?
    Red Pepper Flakes. Add a little heat! Before placing the Brussels sprouts on the sheet pan to roast, toss them with 1/4 to 1/2 teaspoon red pepper flakes, depending upon how much heat you’d like. Honey. After removing your roasted Brussels sprouts from the oven, drizzle them with a tablespoon of honey and toss to coat for sticky, sweet goodness!
  4. How to cook brussel sprouts with balsamic vinegar?
    Balsamic Roasted Brussel Sprouts – Toss together in a bowl 1 pound sliced Brussel Sprouts, 2 tablespoons olive oil, 3 tablespoons balsamic vinegar, 2 teaspoons minced garlic, 1/4 teaspoon salt, and 1/4 teaspoon ground black pepper. Mix together, and roast on a baking sheet for 20 to 25 minutes at 400 degrees.

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