Leek And Bean Soup Recipes
This soup is a terrific choice for those over sixty, as it's abundant in nutrients one especially needs later in life. These include healthy plant protein (older adults are prone to protein insufficiency), fiber, vitamin K, potassium, lysine to aid in calcium absorption, and folate to help reduce homocysteine levels, which are a major risk factor for heart disease. And of course, all soups are soft and so are a favorite for anyone with dental difficulties.
Recipe From epicurious.com
Provided by Angelo Acquista
Categories Soup/Stew Bean Leek Healthy Carrot Celery Turnip Low Fat Low Cholesterol HarperCollins
Yield 4 servings
Number Of Ingredients 9
Recipe From epicurious.com
Categories Soup/Stew Milk/Cream Bean Quick & Easy Lunch Leek Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 5 1/2 cups, serving 6 as a first course
Number Of Ingredients 9
More about "leek and bean soup recipes"
VEGETARIAN LEEK AND BEAN SOUP - EAT THE …
From eatthelove.com
Jul 3, 2018 Place the butter (if using), olive oil, sliced leeks, onions, garlic, thyme, and bay leaf in a large stockpot or Dutch oven. Turn …
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Jul 3, 2018 Place the butter (if using), olive oil, sliced leeks, onions, garlic, thyme, and bay leaf in a large stockpot or Dutch oven. Turn …
5/5 (1)
Total Time 30 mins
Category Soup
Calories 215 per serving
- Clean the leek(s) by cutting the leek in half lengthwise, and washing it well, making sure to remove all grit and sand between leaves. Slice the white and light green part of the leek thinly. Dispose or save the dark green part of the leek for another use.
- Place the butter (if using), olive oil, sliced leeks, onions, garlic, thyme, and bay leaf in a large stockpot or Dutch oven. Turn the heat to medium and cook, stirring frequently, until the leeks are soft and the onions are transparent, about 10 minutes.
- Add the stock, beans, oregano and half the parsley. Bring to a boil, then reduce heat to a simmer. Taste the soup (carefully) and season with salt and pepper. Let simmer for 20 minutes. Taste and add more salt and pepper if necessary. Remove bay leaf and thyme branches (the thyme leaves will have fallen off). Stir in the remaining parsley.
CREAMY LEEK & BEAN SOUP RECIPE | BBC …
From bbcgoodfood.com
Dec 5, 2016 STEP 1 Heat the oil in a large pan, add the leeks and cook on a low-medium heat for 5 mins. Pour in the bouillon, tip in …
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Dec 5, 2016 STEP 1 Heat the oil in a large pan, add the leeks and cook on a low-medium heat for 5 mins. Pour in the bouillon, tip in …
Servings 4
Total Time 30 mins
Category Lunch, Soup, Supper
Calories 218 per serving
- Heat the oil in a large pan, add the leeks and cook on a low-medium heat for 5 mins. Pour in the bouillon, tip in the beans, cover and simmer for 10 mins.
- Stir in the garlic and spinach, cover the pan and cook for 5 mins more until the spinach has wilted but still retains its fresh green colour.
- Add the milk and plenty of pepper, and blitz with a stick blender until smooth. Ladle into bowls and chill the remainder.
SPICY LEEK AND WHITE BEAN STEW RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
1 large onion, finely sliced 2 garlic cloves, crushed 4 leek, cut into large chunks 2 tbsp harissa paste 400g tin chopped tomatoes 300ml vegetable stock (we like Knorr) 2 x 400g tins cannellini beans, …
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1 large onion, finely sliced 2 garlic cloves, crushed 4 leek, cut into large chunks 2 tbsp harissa paste 400g tin chopped tomatoes 300ml vegetable stock (we like Knorr) 2 x 400g tins cannellini beans, …
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WHITE BEAN SOUP WITH LEEK & POTATO - THE …
From thefamilyfoodkitchen.com
Dec 15, 2020 5 Leeks - medium size, well washed and thinly sliced 5 sprigs Thyme 2 Potatoes - medium size, peeled cut into half inch pieces 2 cloves Garlic - peeled and minced 4 cups Vegetable …
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Dec 15, 2020 5 Leeks - medium size, well washed and thinly sliced 5 sprigs Thyme 2 Potatoes - medium size, peeled cut into half inch pieces 2 cloves Garlic - peeled and minced 4 cups Vegetable …
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POTATO, LEEK + WHITE BEAN SOUP - THE …
From simple-veganista.com
How To Make Potato, Leek & White Bean Soup Slice and rinse leeks well to remove any dirt and debris. Wash and cube the potatoes. Sauté the leeks for 7 minutes, add spices and cook a minute more. Add …
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How To Make Potato, Leek & White Bean Soup Slice and rinse leeks well to remove any dirt and debris. Wash and cube the potatoes. Sauté the leeks for 7 minutes, add spices and cook a minute more. Add …
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BAREFOOT CONTESSA | TUSCAN WHITE BEAN …
From barefootcontessa.com
First, use 2 (14-ounce) cans of white cannellini beans. Drain the beans, reserving the liquid. Place 1 cup of the beans and ½ cup of the liquid into the bowl of a food processor fitted with the steel blade …
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First, use 2 (14-ounce) cans of white cannellini beans. Drain the beans, reserving the liquid. Place 1 cup of the beans and ½ cup of the liquid into the bowl of a food processor fitted with the steel blade …
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WHITE BEAN AND LEEK SOUP WITH GARLIC BREADCRUMBS …
From realfood.tesco.com
Method. Heat 2 tbsp oil in a deep saucepan over a medium-low heat and fry the leek, celery and garlic for 15 mins, stirring occasionally, until softened and translucent. Add the thyme and crushed chillies …
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Method. Heat 2 tbsp oil in a deep saucepan over a medium-low heat and fry the leek, celery and garlic for 15 mins, stirring occasionally, until softened and translucent. Add the thyme and crushed chillies …
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SPINACH AND LEEK WHITE BEAN SOUP - ALLRECIPES
From allrecipes.com
Apr 2, 2019 Ingredients 2 teaspoons olive oil 4 leeks, bulb only, chopped 2 cloves garlic, chopped 2 (16 ounce) cans fat-free chicken broth 2 (16 ounce) cans cannellini beans, rinsed and drained 2 bay …
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Apr 2, 2019 Ingredients 2 teaspoons olive oil 4 leeks, bulb only, chopped 2 cloves garlic, chopped 2 (16 ounce) cans fat-free chicken broth 2 (16 ounce) cans cannellini beans, rinsed and drained 2 bay …
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LEEK & BUTTER BEAN SOUP WITH CRISPY KALE & BACON
From bbcgoodfood.com
Method STEP 1 Heat 1 tbsp oil in a large saucepan over a low heat. Add the leeks, thyme and seasoning. Cover and cook for 15 mins until softened, adding a splash of water if the leeks start to stick. Add the …
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Method STEP 1 Heat 1 tbsp oil in a large saucepan over a low heat. Add the leeks, thyme and seasoning. Cover and cook for 15 mins until softened, adding a splash of water if the leeks start to stick. Add the …
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LEMONY KALE + WHITE BEAN SOUP WITH LEEKS
From simple-veganista.com
Saute: In a large pot or dutch oven, heat oil or water over medium heat, add leeks, carrots and celery and saute about 5 – 7 minutes (leeks should be softened and wilted). Add garlic and herbs & red …
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Saute: In a large pot or dutch oven, heat oil or water over medium heat, add leeks, carrots and celery and saute about 5 – 7 minutes (leeks should be softened and wilted). Add garlic and herbs & red …
See details
CREAMY WHITE BEAN AND LEEK POT PIE RECIPE | FOOD NETWORK
From foodnetwork.com
Add the leeks to the pot and season with salt and pepper. Cook, stirring frequently, for 5 to 6 minutes, or until the leeks start to soften and turn golden brown. Stir in the garlic, sage …
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Add the leeks to the pot and season with salt and pepper. Cook, stirring frequently, for 5 to 6 minutes, or until the leeks start to soften and turn golden brown. Stir in the garlic, sage …
Author Mary Berg
Steps 4
Difficulty Easy
MAGIC LEEK SOUP - VEGETARIAN MAMMA
From vegetarianmamma.com
2 days ago Heat oil in a large soup pot and fry the onion and leeks on a medium setting for about 10 minutes, stirring frequently. Then add the garlic and fry for another minute. Add …
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2 days ago Heat oil in a large soup pot and fry the onion and leeks on a medium setting for about 10 minutes, stirring frequently. Then add the garlic and fry for another minute. Add …
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LEEK, BUTTER BEAN & CRISPY CHORIZO SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
Heat the butter and a glug of olive oil in a casserole over a medium heat. Add the leeks and fry for 15 mins until softened and beginning to turn golden brown. Stir through the garlic …
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Heat the butter and a glug of olive oil in a casserole over a medium heat. Add the leeks and fry for 15 mins until softened and beginning to turn golden brown. Stir through the garlic …
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CREAM OF MUSHROOM SOUP AND HASSELBACK GARLIC BREAD | RACHAEL …
From rachaelrayshow.com
Apr 3, 2023 Rachael Ray. $80. Add mushrooms and brown them 8 to 10 minutes, then add salt and black pepper, shallots, garlic, thyme and sage and stir 2 minutes more. …
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Apr 3, 2023 Rachael Ray. $80. Add mushrooms and brown them 8 to 10 minutes, then add salt and black pepper, shallots, garlic, thyme and sage and stir 2 minutes more. …
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CABBAGE, LEEK, BEAN, AND BACON SOUP RECIPE - FOOD.COM
From food.com
1 large leek, halved and sliced 1 small savoy cabbage 3 cups chicken stock, homemade 8 cups water 1⁄4 teaspoon salt 1⁄4 teaspoon pepper directions Soak all beans over night or …
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1 large leek, halved and sliced 1 small savoy cabbage 3 cups chicken stock, homemade 8 cups water 1⁄4 teaspoon salt 1⁄4 teaspoon pepper directions Soak all beans over night or …
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BEAN SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
These simple soup recipes are great for a no-fuss supper or filling lunch. ... This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the …
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These simple soup recipes are great for a no-fuss supper or filling lunch. ... This healthy, low-fat soup is based on the classic leek and potato, but cannellini beans replace the …
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15+ VEGAN SOUP RECIPES (TO WARM YOUR HEART AND SOUL)
From simple-veganista.com
Vegetable Cabbage Soup (Healthy + Easy) Brimming with colorful veggies, a whole head of cabbage, and flavorful herbs, Vegetable Cabbage Soup makes a delicious and healthy …
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Vegetable Cabbage Soup (Healthy + Easy) Brimming with colorful veggies, a whole head of cabbage, and flavorful herbs, Vegetable Cabbage Soup makes a delicious and healthy …
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CREAMY POTATO, LEEK + NAVY BEAN SOUP – FLOURIST
From flourist.com
Oct 12, 2020 Combine with plenty of cold water to cover and bring to a boil. Once boiling, turn down the heat and cook until soft, about 30-40 minutes. While the navy beans cook, …
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Oct 12, 2020 Combine with plenty of cold water to cover and bring to a boil. Once boiling, turn down the heat and cook until soft, about 30-40 minutes. While the navy beans cook, …
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SPINACH AND LEEK WHITE BEAN SOUP WITH HAM - RECIPE DETAILS
From fatsecret.com
Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Ingredients. 2 tsps olive oil; 4 leeks; 2 cloves garlic
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Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Ingredients. 2 tsps olive oil; 4 leeks; 2 cloves garlic
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LEEK AND LIMA BEAN SOUP WITH BACON RECIPE | MYRECIPES
From myrecipes.com
Cook bacon in a large saucepan over medium heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Crumble bacon; set aside. Add leek to drippings …
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Cook bacon in a large saucepan over medium heat until crisp. Remove bacon from pan, reserving 1 tablespoon drippings in pan. Crumble bacon; set aside. Add leek to drippings …
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LEEK AND LIMA BEAN SOUP WITH BACON RECIPE - FOOD.COM
From food.com
Fry the bacon in a large saucepan over med heat until crisp; remove bacon from pan, reserving 1 tablespoon of drippings in the pan. Crumble bacon and set aside. Add leeks …
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Fry the bacon in a large saucepan over med heat until crisp; remove bacon from pan, reserving 1 tablespoon of drippings in the pan. Crumble bacon and set aside. Add leeks …
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LEEK & LIMA BEAN SOUP | COOK FOR YOUR LIFE
From cookforyourlife.org
Ingredients . 1 cup dried lima beans, soaked overnight, drained and rinsed (see Chef tips) Water, as needed; 3 cloves garlic, smashed and peeled; 1 bay leaf
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Ingredients . 1 cup dried lima beans, soaked overnight, drained and rinsed (see Chef tips) Water, as needed; 3 cloves garlic, smashed and peeled; 1 bay leaf
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ROASTED LEEK AND WHITE BEAN SOUP – RANCHO GORDO
From ranchogordo.com
Feb 27, 2023 Mix in the leek-garlic puree and the fish sauce and simmer for another 5-7 minutes. Adjust salt and pepper, drizzle olive oil over and serve with crusty bread. Notes. …
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Feb 27, 2023 Mix in the leek-garlic puree and the fish sauce and simmer for another 5-7 minutes. Adjust salt and pepper, drizzle olive oil over and serve with crusty bread. Notes. …
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LEEK AND POTATO SOUP WITH SOYA OR BEEF MINCE - COOKIDOO® – …
From cookidoo.de
80 g olive oil. 500 g potatoes, peeled, cut in pieces (2-3 cm) 400 g leeks, white part only, sliced (1 cm) 900 g water. 2 heaped tsp vegetable stock paste. oder 2 vegetable stock …
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80 g olive oil. 500 g potatoes, peeled, cut in pieces (2-3 cm) 400 g leeks, white part only, sliced (1 cm) 900 g water. 2 heaped tsp vegetable stock paste. oder 2 vegetable stock …
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LEEK, POTATO AND WHITE BEAN SOUP (NO CREAM!) | HURRY THE FOOD UP
From hurrythefoodup.com
Jan 10, 2022 10 oz leek (one big leek or two small ones) 1 ½ tbsp olive oil (divided) 2 clove garlic 6 oz white beans, canned (or cooked white beans) 2 ½ cups vegetable broth …
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Jan 10, 2022 10 oz leek (one big leek or two small ones) 1 ½ tbsp olive oil (divided) 2 clove garlic 6 oz white beans, canned (or cooked white beans) 2 ½ cups vegetable broth …
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PAPPA AL POMODORO (TUSCAN TOMATO AND BREAD SOUP) RECIPE
From today.com
2 days ago Bring to a boil then reduce the heat to low, stir in the basil sprigs and simmer, uncovered, for 30 minutes. 3. Meanwhile, cut or tear the bread (no need to remove the …
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2 days ago Bring to a boil then reduce the heat to low, stir in the basil sprigs and simmer, uncovered, for 30 minutes. 3. Meanwhile, cut or tear the bread (no need to remove the …
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