Tofu And Bok Choy Stir Fry Recipes

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Tofu and Bok Choy Stir-Fry image

Recipe From epicurious.com

Categories     Herb     Soy     Vegetable     Stir-Fry     Low Fat     Vegetarian     Low Cal     Tofu     Bok Choy     Bon Appétit

Yield Serves 2

Number Of Ingredients 12



Spicy Stir-Fried Tofu With Bok Choy or Baby Broccoli image

This is a really basic stir-fry that I found on nytimes.com "recipes for health". Simple flavors, few ingredients, healthy.... I like to serve this over quinoa but you could use rice or noodles with equal success. When browning the tofu, I add some extra chili paste and fresh ginger to the pan for flavor. After it's done and draining on paper towels, I sprinkle it with some kosher salt. The result is far from bland tofu! It's also good to keep some extra soy sauce and hot sauce on the table so that eaters can season to taste. Also, freezing tofu and then thawing it before you cut it up gives it a chewier firmer texture that I really enjoy.... Cheers to healthy eating!

Recipe From food.com

Provided by JungleLove

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

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